Best Easy Asian Veggie Dip Recipes

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ASIAN DIP AND VEGGIE PLATTER



Asian Dip and Veggie Platter image

Asian-inspired ingredients are used to create a flavourful creamy dip to serve with fresh, raw vegetables.

Provided by rita1431

Number Of Ingredients 23

1/2 cup mayonnaise
1/2 cup sour cream
1 tablespoon rice vinegar
1/2 teaspoon sesame oil
1 teaspoon orange zest
2 teaspoons freshly squeezed orange juice
1 teaspoon granulated sugar
1 teaspoon soy sauce
1 tablespoon freshly grated ginger
2 garlic cloves (crushed)
1 tablespoon sesame seeds (plus more garnish)
½ teaspoon kosher salt
¼ cup finely minced green onions (plus more sliced green onions for garnish)
Bell peppers (red and yellow)
Sugar snap or snow peas
Green onions
Broccoli
Celery
Carrots
Cucumber
Cauliflower
Cherry tomatoes
Sesame rice crackers

Steps:

  • For the dip: In a medium mixing bowl add mayonnaise, sour cream, rice vinegar, sesame oil, orange zest, orange juice, sugar, soy sauce, ginger, garlic, sesame seeds, salt and finely minced green onions. Whisk the ingredients well until smooth. Cover and refrigerate for two hours or overnight to allow the flavours to meld.
  • Assemble the vegetable platter: Place the dip in a small to medium serving bowl on a large platter and sprinkle top of the dip with sesame seeds and sliced green onions. On the same day needed, cut the desired vegetables into finger size/bite size pieces as desired and arrange them on the platter around the dip. Cover and refrigerate the platter until needed (up to a few hours). Add the sesame crackers to the platter or to a separate bowl when ready to serve.

THAI VEGGIE DIP



Thai Veggie Dip image

This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 13

3 tablespoons reduced-fat creamy peanut butter
1 tablespoon reduced-sodium soy sauce
1 tablespoon honey
1 cup reduced-fat sour cream
1 cup fat-free plain Greek yogurt
1 cup fresh baby spinach, chopped
1/2 cup sliced water chestnuts, chopped
1 small sweet red pepper, finely chopped
3 tablespoons finely chopped green onions
3 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
1 teaspoon crushed red pepper flakes
Assorted fresh vegetables

Steps:

  • In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

ASIAN VEGGIES AND DIP



Asian Veggies and Dip image

A dip that is full of Asian flavor!!

Provided by Tara Noland

Categories     Appetizers

Time 10m

Number Of Ingredients 9

1/2 cup light mayonnaise
1/2 cup light sour cream
2 tsp. low sodium soy sauce
1 tsp. wasabi
3/4 tsp. ginger
1 tsp. sugar
1 green onion, chopped for garnish
Soy sauce for drizzling
Various veggies for dipping, I used mini canned corn, snap peas, grape tomatoes, celery and red peppers strips

Steps:

  • Mix mayonnaise, sour cream, soy sauce, wasabi, ginger, and sugar together. Spoon into a serving bowl and garnish with the green onion and drizzle with soy sauce. Serve with the fresh veggies for dipping.

Nutrition Facts : Calories 81 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 312 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

LAYERED ASIAN DIP



Layered Asian Dip image

Guests are quick to dig into this delectable dip. With tender chunks of chicken and Asian seasoning, it's a nice switch from traditional taco dip. -Bonnie Mazur, Reedsburg, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 20 servings.

Number Of Ingredients 17

1 cup chopped cooked chicken breast
1/2 cup shredded carrot
1/4 cup chopped unsalted peanuts
3 tablespoons chopped green onions
1 tablespoon minced fresh parsley
1 teaspoon toasted sesame seeds
3 tablespoons reduced-sodium soy sauce, divided
1 garlic clove, minced
1-1/2 teaspoons cornstarch
1/2 cup water
2 tablespoons brown sugar
2 tablespoons ketchup
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon cider vinegar
2 drops hot pepper sauce
1 package (8 ounces) reduced-fat cream cheese
Assorted rice crackers

Steps:

  • In a bowl, combine first six ingredients. Mix 2 tablespoons soy sauce and garlic; toss with chicken mixture. Refrigerate, covered, several hours., For sauce, in a small saucepan, mix cornstarch and water until smooth; stir in brown sugar, ketchup, Worcestershire sauce, vinegar and pepper sauce. Bring to a boil; cook and stir until thickened, 1-2 minutes. Cool slightly. Refrigerate, covered, until cold., To serve, mix cream cheese and remaining soy sauce until blended; transfer to a serving plate, spreading evenly. Top with chicken mixture. Drizzle with sauce. Serve with crackers.

Nutrition Facts : Calories 61 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 165mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

SWEET AND SOUR ASIAN DIP WITH WONTON CHIPS



Sweet and Sour Asian Dip with Wonton Chips image

This delicious sweet and sour Asian dip is made for sharing! Serve it with some baked wonton chips for a creamy vegetarian dip that is full of flavor.

Provided by Shweta Arora

Categories     Appetizer

Time 17m

Number Of Ingredients 15

½ cup sour cream
½ cup cream cheese (at room temperature)
¼ cup Sweet and sour sauce (used La Choy Brand)
2 tbsp green bell pepper (finely chopped)
2 tbsp red bell pepper (finely chopped)
2 tbsp spring onions (white and green including,finely chopped)
2 tbsp carrots (grated )
1 tbsp cilantro (chopped)
2 tsp Sriracha (hot sauce (optional and to taste but highly recommend adding this))
salt (adjust to taste)
black pepper (freshly cracked, adjust to taste)
sesame seeds (optional, for garnishing)
10-12 Wonton wrappers
Cooking Oil Spray/Oil (as needed )
Sea salt (as needed )

Steps:

  • Preheat the oven to 400°F, line the baking sheet with aluminium foil and lightly spray it with cooking oil.
  • Cut each wonton wrapper into triangles. Place them in a single layer leaving some space between two.
  • Lightly spray some oil on these and sprinkle some sea salt. Bake for total of 6-8 mins turning half way through until crispy and golden.
  • Let them cool on pan for 5 mins and then transfer to a plate/cooling rack to cool further. Once cooled completely, store airtight until ready to use.
  • In a mixing bowl, add the cream cheese, sour cream and sweet and sour sauce and mix till well combined.
  • Next goes the veggies - green and red bell pepper, spring onions (green and white), carrots, cilantro and finally salt and pepper.
  • If you like it spicy add the Sriracha sauce, you can skip this too but highly recommend it since it adds a hint of spice and garlic flavor to this dip. Mix till well combined.
  • Creamy and delicious Sweet and Sour Asian Dip is ready. Wait no more, garnish with some sesame seeds and spring onion greens and serve it with these crispy Wonton Chips, Enjoy!!

Nutrition Facts : Calories 247 kcal, Carbohydrate 22 g, Protein 4 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 48 mg, Sodium 440 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

CRUDITES WITH ASIAN-STYLE DIP



Crudites with Asian-Style Dip image

Provided by Sally Gilmour

Categories     Condiment/Spread     Ginger     Vegetable     No-Cook     Cocktail Party     Vegetarian     Mayonnaise     Vinegar     Spice     Sour Cream     Sesame     Bon Appétit     Japan

Yield Makes 1 cup dip

Number Of Ingredients 12

1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons soy sauce
2 tablespoons chopped fresh basil
1 tablespoon oriental sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon rice vinegar
1 teaspoon minced peeled fresh ginger
1 teaspoon sugar
1/2 teaspoon dry mustard
1/8 teaspoon cayenne pepper
Assorted cut-up vegetables (such as carrots, red bell peppers, sugar snap peas, cucumbers and broccoli)

Steps:

  • Combine first 11 ingredients in small bowl; whisk to blend. Season dip with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Place bowl with dip in center of platter. Surround with assorted vegetables and serve.

EASY VEGETABLE DIP



Easy Vegetable Dip image

This dip is golden in color and looks great on a holiday buffet. Serve with any vegetable dippers.

Provided by Cindy Carnes

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time P1DT10m

Yield 8

Number Of Ingredients 6

1 cup mayonnaise
1 teaspoon curry powder
1 teaspoon crushed garlic
1 tablespoon tarragon vinegar
1 teaspoon grated onion
1 teaspoon prepared horseradish

Steps:

  • In a small bowl, combine mayonnaise, curry powder, garlic, vinegar, onion and horseradish. Mix together, cover, and chill overnight to allow the flavors to blend.

Nutrition Facts : Calories 199.3 calories, Carbohydrate 1.2 g, Cholesterol 10.4 mg, Fat 21.9 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 3.3 g, Sodium 158.4 mg, Sugar 0.4 g

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