Best Easy 3 Ingredient Teriyaki Chicken Recipes
3-INGREDIENT TERIYAKI CHICKEN RECIPE
This 3-ingredient teriyaki chicken is delicious on its own, whether served as a component to be mixed in with a larger meal or eaten without further adornment.
Provided by Susan Olayinka,Mashed Staff
Categories dinner, main course
Time 30m
Number Of Ingredients 3
Steps:
- Rinse, dry, and chop the chicken, then sprinkle with salt.
- Warm some oil in a pan over medium heat, then place the chicken into the pan and cook for 12 minutes, turning every couple of minutes. It should brown on the outside and be completely cooked through and white on the inside.
- Take the chicken out and put aside, then place the light brown sugar and soy sauce in the pan and keep the heat at medium.
- Continuously stir the cooking sugar and soy blend for 5 minutes until the sauce bubbles and then thickens.
- Place the chicken back into the pan, allowing the chicken to be coated by the sauce.
- Garnish with optional green onion and sesame seeds. It is now ready to be served!
Nutrition Facts : Calories 618 calories, Carbohydrate 55 g carbohydrates, Cholesterol 145 mg cholesterol, Fat 21 g fat, Fiber 0 g fiber, Protein 51 g protein, SaturatedFat 6 g saturated fat, ServingSize 0 g, Sodium 2492 mg, Sugar 53 g, TransFat 0 g
3-INGREDIENT TERIYAKI CHICKEN
3-Ingredient Teriyaki Chicken - only 3 ingredients including the chicken! Everyone loves this quick and easy marinade! I always make extra chicken for leftovers - it is great chopped up on top of a salad or in a sandwich wrap. YUM! We make this almost every other week - so good!
Provided by Plain Chicken
Categories Main Course
Time 20m
Number Of Ingredients 3
Steps:
- Whisk together Italian dressing and teriyaki sauce. Pour over chicken and refrigerate at least one hour to overnight.
- Remove chicken from marinade and grill 12 to 15 minutes until done. Use a meat thermometer to check for an internal temperature of 165ºF.
SIMPLE TERIYAKI SAUCE
This simple but amazing teriyaki sauce will take your chicken and rice to the next level!
Provided by Goat Berry Kitchen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 11m
Yield 12
Number Of Ingredients 8
Steps:
- Combine 1 cup water, soy sauce, brown sugar, honey, ginger, and garlic powder in a saucepan over medium heat. Cook until nearly heated through, about 1 minute.
- Mix cornstarch and 1/4 cold water together in a cup; stir until dissolved. Add to the saucepan. Cook and stir sauce until thickened, 5 to 7 minutes.
Nutrition Facts : Calories 21 calories, Carbohydrate 5 g, Fiber 0.1 g, Protein 0.4 g, Sodium 302.1 mg, Sugar 3.4 g
EASY TERIYAKI CHICKEN
Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens
Provided by Esther Clark
Categories Dinner, Main course
Time 20m
Number Of Ingredients 11
Steps:
- Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
- Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.
Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium
EASY 3 INGREDIENT TERIYAKI CHICKEN
An extremely simple, inexpensive baked chicken with the flavor of Teriyaki using only 3 ingredients and chicken. Use what ever chicken pieces you like. I think this is best with thighs and legs.
Provided by ThinOne
Categories Chicken
Time 25m
Yield 6 , 6 serving(s)
Number Of Ingredients 4
Steps:
- Pre heat oven to 375. Place chicken, soy sauce and soda in an 11'X 13" baking dish. Sprinkle salt over the top. Bake for 20 mins to 45 minutes, depending on the type of chicken you are using. Boneless breast filets will take less time than boned chicken thighs, for example. Use a meat thermometer to determine doneness. Serve over rice with a side of boiled edamame beans. Serves 6.
Nutrition Facts : Calories 514.5, Fat 34.7, SaturatedFat 10, Cholesterol 191, Sodium 1043.8, Carbohydrate 7.7, Fiber 0.1, Sugar 0.2, Protein 40.5
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