Best Dilly Fish Recipes

BAKED SOLE FILLET, THE MEDITERRANEAN WAY

Steps:

• In a small bowl, whisk together lime juice, olive oil and melted butter with a dash of seasoned salt. Stir in the shallots, garlic and capers.
• In a separate small bowl, mix together the seasoned salt, pepper, cumin and garlic powder. Spice fish fillets each on both sides.
• Place the fish fillets on a lightly-oiled large baking pan or dish. Cover with the buttery lime mixture you prepared earlier. Now arrange the green onion halves and lime slices on top.
• Bake in 375 degrees F-heated oven for 10-15 minutes. Do not overcook.
• Remove the fish fillets from the oven and garnish with the chopped fresh dill.
• Serve next to white rice or roasted Greek potatoes and a simple Mediterranean salad.

EASY BAKED FISH WITH GARLIC AND BASIL

Steps:

• Pat fish fillet dry and season with salt and pepper on both sides.
• Place the fish in a large zip-top bag. Add the oregano, coriander, paprika, minced garlic, basil, extra virgin olive oil and lemon juice. Zip the bag shut and massage to be sure the fish is evenly coated in the marinade. Marinated for 30 minutes or up to 1 hour in the fridge (see notes).
• Heat oven to 425 degrees F.
• Arrange bell peppers and shallots in the bottom of a 9 x 13 baking dish. Place the fish on top and pour the marinade over it.
• Bake in heated oven for 15 minutes or until fish is done and flakes easily.

LEMON GARLIC BUTTER BAKED FISH

Steps:

• Preheat your oven to 425 degrees Fahrenheit.

CRISPY DILL TILAPIA

Steps:

• Preheat oven to 400°. Toss together first 5 ingredients., Place tilapia in a 15x10x1-in. baking pan coated with cooking spray; brush with lemon juice. Top with crumb mixture, patting to help adhere., Bake, uncovered, on an upper oven rack until fish just begins to flake easily with a fork, 12-15 minutes. Serve with lemon wedges.

VIETNAMESE TURMERIC & DILL FISH WITH RICE NOODLES

Steps:

• Mix the turmeric with the ginger, sugar and fish sauce in a shallow dish to make a quick marinade. Toss the fish in the marinade and set aside for 5 to 10 minutes while you prepare the noodles.
• Soak the noodles in boiling water for 10 minutes.
• Meanwhile, heat the oil in a wok or frying pan and fry the fish over a high heat for 3 to 4 minutes until just cooked. Turn the fish carefully so it doesn't break. Remove from the heat and add the chile, herbs and spring onions and lightly toss together.
• Drain the noodles and divide between four bowls. Add the chile-herb fish pieces, scatter with the peanuts and serve.

BROILED FISH WITH DILL BUTTER

Steps:

• Prepare at least several hours before broiling fish (can be made ahead and frozen).
• Make dill butter by combining first four ingredients and rolling up in plastic wrap or foil.
• When ready to cook, preheat broiler and spray broiler pan with vegetable oil, or coat with butter.
• Rinse fish and dry thoroughly.
• Season with salt and pepper.
• Place on broiler pan.
• Sprinkle fish with lemon juice.
• Place several generous pats of dill butter on fish.
• Broil on both sides several minutes until fish is opaque and flakes easily with a fork.
• Don't overcook.
• (Total time about 10 minutes per inch of thickness).

SESAME DILL FISH

Steps:

• In a shallow bowl, combine the bread crumbs, sesame seeds, dill and salt. Place yogurt in another bowl. Dip fillets in yogurt; shake off excess, then dip in crumb mixture., Heat oil in a large nonstick skillet. Fry fillets over medium-high heat for 2-3 minutes on each side or until fish flakes easily with a fork. Serve with lemon if desired.

GRILLED LEMON-DILL FISH

Steps:

• Preheat grill to medium heat. Mix mayo, lemon zest, lemon juice and dill.
• Place fish on greased grill grate. Brush with half of the mayo mixture.
• Grill 5 min.; turn fish. Brush with the remaining mayo mixture. Grill an additional 5 to 8 min. or until fish flakes easily with fork.

DILLY FISH

Steps:

• Preheat oven to 375.
• Place dill in the bottom of a large baking pan, reserving one sprig for each fillet.
• Place fillets over dill.
• Put sprig of dill on each fillet.
• Mix lemon juice and wine.
• Pour over fish.
• Cut butter into bits, sprinking all over fillets.
• Cover and bake for 25 minutes.
• Uncover and bake for another 10-15 minutes.
• Place fillets on warmed serving platter.
• Cook sauce down until slightly thickened, pour over fish and serve.