COD CAKES WITH DIJON TARTAR SAUCE
Make and share this Cod Cakes With Dijon Tartar Sauce recipe from Food.com.
Provided by chia2160
Categories European
Time 30m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Make the sauce by mixing all the ingredients and refrigerate.
- Preheat oven to 350°F.
- Cook potato in microwave 5 minutes until tender.
- Mash and cool.
- Add remaining ingredients and shape into 12 patties.
- Add 1 tbsp oil to skillet and add 6 patties, cook 2 minutes on each side.
- Spray a baking sheet with cooking spray and add cooked patties.
- Repeat, then add 12 patties to oven, bake for 10 minutes and serve with sauce.
Nutrition Facts : Calories 387.1, Fat 15.1, SaturatedFat 2.6, Cholesterol 124.5, Sodium 505.6, Carbohydrate 35.1, Fiber 2.6, Sugar 5.3, Protein 27.3
DIJON TARTAR SAUCE
Fat-free mayonnaise mixed only with pickle relish seemed so tasteless, so I began experimenting and came up with my own recipe for tartar sauce. It adds lots of flavor to fish, but a few calories. -Kristen Flaherty of South Portland, Maine
Provided by Taste of Home
Time 5m
Yield 3/4 cup.
Number Of Ingredients 8
Steps:
- In a bowl, combine all the ingredients. Store in the refrigerator for up to 1 week.
Nutrition Facts : Calories 31 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 392mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
POTATO COD CAKES WITH DIJON TARTAR SAUCE
Steps:
- Preheat oven to 350°. To prepare sauce, combine first 5 ingredients in a small bowl. Cover and refrigerate. Place potato in a large glass bowl; cover with plastic wrap. Microwave at high 5 minutes or until tender. Mash potato with a potato masher; cool. Add breadcrumbs and next 9 ingredients (breadcrumbs through garlic) to potato; stir well. Divide mixture into 12 equal portions, shaping each into a 1/2-inch-thick patty. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add half of cakes; cook 2 minutes on each side. Place cakes on a baking sheet coated with cooking spray. Repeat procedure with remaining oil and cakes. Bake cakes at 350° for 10 minutes. Serve with sauce. Garnish with parsley sprigs, if desired.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love