Best Diabetic Pineapple Coconut Tart Recipes

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PINEAPPLE CREAM PIE (DIABETIC)



Pineapple Cream Pie (Diabetic) image

This wonderful pie is just too good for words! I think it's the sour cream that adds so much richness without overpowering. I got this recipe from a junior high school cook I work with. She brought this pie to a get together and I JUST HAD to have the recipe! So smooth, creamy and sweet, it does not taste diabetic! I love this pie!

Provided by Theresa P

Categories     Pie

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 (20 ounce) can crushed pineapple in juice (drained)
1 (1 ounce) package sugar-free instant vanilla pudding mix (4 serving size)
1 cup sour cream (low fat works fine)
1 teaspoon Splenda sugar substitute or 1 teaspoon Equal sugar substitute
1 -9 inch graham cracker pie crust
1 (8 ounce) carton whipped topping (low fat or fat free works fine)

Steps:

  • Mix all ingredients until well combined.
  • Pour into graham cracker crust.
  • Spread whipped topping on top of pie to cover.
  • Chill until se .
  • Serve and enjoy!

Nutrition Facts : Calories 256.1, Fat 17.6, SaturatedFat 10.2, Cholesterol 50.3, Sodium 108.9, Carbohydrate 24, Fiber 0.8, Sugar 20.1, Protein 2.7

COCONUT CUSTARD TART WITH ROASTED PINEAPPLE



Coconut custard tart with roasted pineapple image

This custard tart has a tropical twist with sunny Caribbean flavours. Bake it for your next dinner party and we guarantee your guests will go back for a second helping!

Provided by Cassie Best

Categories     Afternoon tea, Dessert, Treat

Time 2h10m

Yield Serves 10

Number Of Ingredients 14

300g plain flour , plus a little for dusting
150g cold butter , cut into small pieces
75g caster sugar
2 egg yolks , plus 1 beaten egg
400ml double cream
2 x 160ml cans coconut cream
3 eggs , plus 2 yolks
75g caster sugar
fresh nutmeg , finely grated
1 small pineapple
4 tbsp light brown soft sugar
2 tbsp rum (or use lime juice if serving to children)
fresh nutmeg , finely grated
small handful toasted coconut shavings , optional

Steps:

  • Rub the flour and butter together with your fingertips until the mixture looks like breadcrumbs. Add the sugar, egg yolks and 1-2 tbsp cold water, then mix until the dough starts to form clumps. Tip onto your work surface and knead a few times to bring any crumbs into the dough. Shape into a puck, wrap in cling film and chill for at least 30 mins.
  • Heat oven to 180C/160C fan/gas 4 and put a baking sheet on the middle shelf to warm up. Roll out the dough on a flour-dusted surface to line the base and sides of a 23cm round fluted tart tin. Drape it over a rolling pin and lift into the tin, keeping an overhang of about 1cm. Press into the corners, leaving no gaps. Save the pastry scraps.
  • Line the tart case with parchment and tip in baking beans or rice. Bake for 20-25 mins on the sheet, then remove the beans and parchment. Check for holes and patch them with the scraps. Put back in the oven for 5-10 mins to give it a nutty brown colour. Brush with the beaten egg and return to the oven for 2 more mins. While still warm, use a serrated knife to trim the pastry to the height of the tin. Leave to cool. Reduce oven to 140C/120C fan/gas 1.
  • Put the cream and coconut cream in a pan and heat until steaming. Meanwhile, whisk the whole eggs, yolks and sugar until pale. Pour the hot cream over the eggs, whisking until the sugar has dissolved. Pour through a sieve into a jug.
  • Put the tart case on the baking sheet in the oven, with the shelf pulled out. Pour in the custard, using up as much as you can. Sprinkle nutmeg over the top generously and bake for 50-55 mins until the custard is set with a little wobble when gently shaken. Leave to cool. Chill for at least two hours, or up to two days.
  • When ready to cook the pineapple, heat oven to 240C/220C fan/gas 8. Peel it using a knife to carve away the skin, then cut into four wedges and remove the core. Slice lengthways into long slivers. Arrange over a baking tray lined with parchment. Mix the sugar, rum (or lime juice) and a grating of nutmeg, then paint this over the pineapple. Bake for 10 mins, or until caramelised. Serve warm with the cold tart. We served ours on top with coconut shavings.

Nutrition Facts : Calories 589 calories, Fat 41 grams fat, SaturatedFat 27 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 25 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.3 milligram of sodium

PINEAPPLE COCONUT HAWAIIAN TARTS



Pineapple Coconut Hawaiian Tarts image

These are SO addicting! you won't be able to stop eating them! The crust is VerY good. The whole recipe is very easy as an added bonus.

Provided by swimmer175

Categories     Tarts

Time 55m

Yield 20-24 tarts, 20-24 serving(s)

Number Of Ingredients 10

1 3/4 cups all-purpose flour
1/2 cup powdered sugar
2 tablespoons cornstarch
1 cup butter, softened
1 teaspoon vanilla extract
1 (8 ounce) jar pineapple preserves
1/2 cup white sugar
1 egg
1 1/2 cups flaked coconut
1/3 cup powdered sugar, for decorating

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, mix together the butter, vanilla and confectioners' sugar until smooth. Sift together the flour and corn starch. Add the flour mixture to the bowl and stir by hand until a dough forms.
  • Roll dough into 1 inch balls and press into miniature muffin cups. Mold dough into the shape of the cup. (it's much easier if you use a tart shaper. If you do use this, make sure to flour it every 1-2 tarts, otherwise it will stick.).
  • In each cup, put 1 teaspoon of pineapple preserves.
  • In a small bowl, Mix sugar and egg until well blended. Stir in the flaked coconut and put 1 teaspoonful of the coconut mixture onto each of the pineapple filled tarts.
  • Bake in the preheated oven for 25 to 30 minutes. Cookie crusts should be slightly golden.
  • Cool tarts in the pan for at least 15 minutes before attempting to remove. (They may be very diffucult to remove from the pan. If they are, it's easiest to cut off the top and take the bottom out, then put them back together and no one will notice!)
  • Lightly tap mini muffin pans on the counter to loosen tarts. Dust lightly with confectioners' sugar before serving.

Nutrition Facts : Calories 224.8, Fat 11.4, SaturatedFat 7.5, Cholesterol 35, Sodium 87, Carbohydrate 29.5, Fiber 0.7, Sugar 17.8, Protein 1.8

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