Best Diabetic Bottomless Chicken Pot Pie Recipes

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LIGHTER CHICKEN POT PIE



Lighter Chicken Pot Pie image

Got your plate ready? Good, 'cause you're going to want a bowl of this Lighter Chicken Pot Pie. It's got all the cozy mixed in, like veggies and chicken in a lightened-up cream sauce. Don't worry, we've even added a bit of crust to this diabetic-friendly chicken pot pie!

Provided by Ginsburg Enterprises

Categories     Chicken

Number Of Ingredients 12

1 tablespoon light margarine
1/2 cup chopped onion
8 ounce mushrooms, coarsely chopped
1 1/2 cup frozen mixed vegetables, thawed
3 cup cooked diced chicken
1/2 teaspoon dried thyme
1/2 teaspoon salt (optional)
1/4 teaspoon black pepper
1 cup reduced sodium fat-free chicken broth
1/2 cup fat-free evaporated milk
2 tablespoon all-purpose flour
4 slice reduced-fat crescent rolls (from an 8-ounce package)

Steps:

  • Preheat oven to 375 degrees F. Coat a 9-inch deep dish pie plate with cooking spray.
  • In a large skillet over medium-high heat, melt margarine. Add onions and mushrooms and cook 3 to 5 minutes, or until just softened. Add vegetables, chicken, thyme, salt, if desired, pepper, and broth; simmer 5 to 6 minutes.
  • In a small bowl, whisk evaporated milk and flour. Pour into skillet and continue to cook 3 to 5 minutes, or until sauce is thickened.
  • Pour chicken mixture into pie plate and arrange dough slices on top, placing the widest side of dough on outer edge of pie plate.
  • Bake 20 to 25 minutes, or until hot and bubbly and crust is golden.

HEALTHIER CHICKEN POT PIE IX



Healthier Chicken Pot Pie IX image

More carrots, some parsley, low-fat milk and less butter make this delicious chicken pot pie a healthier dinner in-a-bowl.

Provided by MakeItHealthy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 8

Number Of Ingredients 14

1 pound skinless, boneless chicken breast halves - cubed
1 ½ cups sliced carrots
1 cup frozen green peas
½ cup sliced celery
3 tablespoons butter
⅓ cup chopped onion
⅓ cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon celery seed
1 ¾ cups chicken broth
⅔ cup low-fat (1%) milk
¼ cup chopped Italian parsley
2 (9 inch) unbaked whole wheat pie crust

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine chicken, carrots, peas, and celery in a saucepan. Cover with water. Boil until chicken is no longer pink in the middle and vegetables are fork tender, about 15 minutes. Remove from heat, drain, and set aside.
  • Cook and stir onions in butter in a saucepan over medium heat, until soft and translucent, about 5 minutes. Stir in flour, salt, pepper, and celery seed. Slowly stir in chicken broth and milk. Simmer over medium-low heat until thick, about 5 minutes. Stir in parsley and remove from heat. Set aside.
  • Place chicken mixture in bottom pie crust; pour hot liquid mixture over. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in top to allow steam to escape.
  • Bake in preheated oven until pie is golden brown and filling is bubbly, 30 to 35 minutes. Cool for 10 minutes before serving.

Nutrition Facts : Calories 318.3 calories, Carbohydrate 26.8 g, Cholesterol 43.1 mg, Fat 16.4 g, Fiber 2.2 g, Protein 15.3 g, SaturatedFat 4.8 g, Sodium 712.4 mg, Sugar 3.8 g

BOTTOMLESS CHICKEN POT PIE



Bottomless Chicken Pot Pie image

Make and share this Bottomless Chicken Pot Pie recipe from Food.com.

Provided by lilkittykt

Categories     Savory Pies

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6

1 (10 3/4 ounce) can condensed cream of chicken soup
1/2 cup nonfat milk
3 cups cubed cooked chicken breasts
1 (16 ounce) package frozen peas and carrots, thawed and drained
1/2 teaspoon black pepper
1 (15 ounce) package refrigerated pie crusts

Steps:

  • Preheat the oven to 425 degrees.
  • In a large bowl, combine the soup, milk, chicken, and peas and carrots; mix well.
  • Pour the filling mixture into a 9 inch deep dish pie plate, cover with the pie crust, pressing against the pie plate to seal, and flute if desire;, make several slits in the crust to create steam vents.
  • Place pie on a rimmed baking sheet and bake for 40-45 minutes, or until heated through and the crust is golden.
  • let sit for 5 minutes, then cut into wedges and serve.
  • NOTE: to give your crust a nice golden brown color, lightly coat it with nonstick cooking spray before baking.

Nutrition Facts : Calories 446.4, Fat 24, SaturatedFat 7.5, Cholesterol 47.5, Sodium 683.6, Carbohydrate 36.2, Fiber 2.5, Sugar 3.2, Protein 21.4

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