Best Delicious Pumpkin Butter Fat Free Recipes

Pumpkin Butter image

Provided by Gina

Time 45m

Number Of Ingredients 6

3 1/2 cups homemade pumpkin puree (or 1 (29 ounce) can (not pumpkin pie filling))
1 cup packed brown sugar
3/4 cup apple cider or juice
2 tsp vanilla extract
2-3 cinnamon sticks
1-2 tsp pumpkin pie spice (to taste)

Steps:

Combine pureed pumpkin, vanilla, apple juice, spices, cinnamon sticks and sugar in a large saucepan; stir well.
Bring mixture to a boil. Reduce heat, and simmer for 30 - 40 minutes or until thickened. Stir frequently.
Adjust spices to your taste.

Nutrition Facts : ServingSize 2 Tablespoons, Calories 42 kcal, Carbohydrate 13 g, Protein 0.5 g, Fat 0.5 g, Sodium 5 mg, Fiber 1 g, Sugar 12 g

Delicious Pumpkin Butter (Fat Free) image

Provided by Kittencalrecipezazz

Categories Spreads

Time 20m

Yield 1 cup

Number Of Ingredients 5

1 cup pumpkin puree
1/2 cup honey
1/4 cup molasses
1 tablespoon fresh lemon juice
1 teaspoon cinnamon (or to taste)

Steps:

In a small saucepan combine all ingredients; mix well bring to a boil, stirring frequently.
Reduce heat to low and simmer uncovered for about 15 minutes or until thickened.
Cool and refrigerate for 1 or more hours before serving.