DAIRY FREE KETO HOT CHOCOLATE
The creamiest keto hot chocolate you will ever have, plus its dairy free! Topped with a foamy meringue topping, this low carb hot cocoa is guaranteed to warm you up after a day of playing in the snow and will satisfy your chocolate craving.
Provided by Annie Lampella
Categories Beverages
Yield 4
Number Of Ingredients 10
Steps:
- In a small bowl, whisk cocoa in ⅓ cup boiling water. Set aside.
- In a saucepan, mix together coconut milk, macadamia nut milk, ⅓ cup confectioners Swerve and salt. Simmer until combined, about 2 minutes.
- Whisk in hot cocoa and chocolate until smooth.
- Remove from heat. Stir in vanilla.
- For the meringue topping, beat the egg whites on medium speed until they start to foam (about 1 minute), slowly sprinkle in the remaining confectioners Swerve.
- Beat until soft peaks form.
Nutrition Facts : Calories 188 calories, Carbohydrate 4 carbs, Protein 3 grams of protein, Fat 15.9 grams fat
KETO HOT CHOCOLATE | DAIRY FREE!
Our Keto Hot Chocolate combines dark chocolate squares and canned coconut milk for a dairy free twist on a classic thick hot chocolate recipe!
Provided by Megha Barot
Categories Drinks
Time 10m
Number Of Ingredients 8
Steps:
- Add coconut milk, cocoa powder, dark chocolate, stevia, vanilla extract and salt to a small saucepan over low heat.
- Whisk to combine until everything is completely dissolved.
- Bring to a simmer and add nut milk to increase volume, if desired.
- Remove from heat and pour into two mugs. Serve immediately.
Nutrition Facts : Calories 279 kcal, Carbohydrate 6 g, Fiber 4 g, Protein 1 g, Fat 27 g, ServingSize 1 serving
DAIRY-FREE KETO HOT COCOA
This keto-friendly hot cocoa features MCT oil, egg, cacao powder, but no dairy. Stevia should be added to taste. It depends on the kind of stevia and whether you use coffee or water.
Provided by Carol Castellucci Miller
Categories Drinks Recipes Hot Chocolate Recipes
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine boiling water, egg, MCT oil, cacao powder, vanilla extract, and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness.
Nutrition Facts : Calories 279.1 calories, Carbohydrate 6.4 g, Cholesterol 186 mg, Fat 24.5 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 18 g, Sodium 230.8 mg, Sugar 0.9 g
DAIRY FREE HOT COCOA MIX
Need a homemade instant hot chocolate mix recipe that's low carb and dairy free? This recipe for sugar free hot cocoa mix is our favorite.
Provided by Lisa MarcAurele
Categories Drinks
Time 2m
Number Of Ingredients 5
Steps:
- Mix all ingredient together.
- Store in a covered container.
- To use: Add 3 Tablespoons mix to one cup hot water and stir well.
Nutrition Facts : Calories 57 kcal, Carbohydrate 8 g, Protein 3 g, Fat 6 g, SaturatedFat 6 g, Sodium 172 mg, Fiber 3 g, ServingSize 1 serving
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