Best Daddys Low Sodium Pineapple Muffins Recipes
DELICIOUS PINEAPPLE MUFFINS
A moist muffin with a brown sugar and cinnamon topping.
Provided by ACPHIFER
Categories Bread Quick Bread Recipes Muffin Recipes
Time 45m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease and flour muffin pans, or line with paper liners.
- In a large bowl, stir together 2 cups flour, white sugar, baking powder and salt. Drain pineapple, reserving 1/4 cup juice. Make a well in the center of the dry ingredients, and pour in the reserved juice, egg, milk, and 1/4 cup melted butter. Mix just until blended.
- In a separate bowl, stir together the cinnamon, brown sugar, 1/2 cup flour, and 1/4 cup melted butter to make the topping.
- Spoon batter into muffin cups, then spoon crushed pineapple over the batter and sprinkle with the cinnamon topping.
- Bake for 30 minutes in the preheated oven, until a toothpick inserted in the crown of the muffin comes out clean.
Nutrition Facts : Calories 182.6 calories, Carbohydrate 28.6 g, Cholesterol 27.8 mg, Fat 6.5 g, Fiber 0.7 g, Protein 2.9 g, SaturatedFat 3.9 g, Sodium 187.4 mg, Sugar 13.3 g
PINEAPPLE MUFFINS
Make and share this Pineapple Muffins recipe from Food.com.
Provided by nemokitty
Categories Dessert
Time 35m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Beat butter and eggs, add sugar. Beat in flour, salt, baking soda and baking powder.
- Stir in pineapple.
- Bake in greased or paperlined muffin tins at 375 degrees for 20 minutes.
Nutrition Facts : Calories 523.9, Fat 6.7, SaturatedFat 3.5, Cholesterol 34.2, Sodium 180.6, Carbohydrate 120.8, Fiber 10.9, Sugar 85.4, Protein 6.3
SIMPLE PINEAPPLE MUFFINS
Very simple delicious pineapple muffins - my recipe uses no-sodium baking powder, but if you're not on a low-sodium diet you can use the regular stuff. Use a can of crushed pineapple somewhere between 500-600g (about 20 ounces)
Provided by JennyMidget
Categories Quick Breads
Time 35m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 7
Steps:
- Heat your oven to 220 °C (= 428 °F). Grease 18 muffin pans.
- Sift and combine flour and baking powder. .
- Mix in sugar.
- In a second bowl, beat together egg, vanill and oil.
- Add pineapple and its juice to egg mixture.
- Combine both bowls, mix together to form a batter.
- Fill muffin pans to 2/3 full.
- Bake for 25 minutes.
Nutrition Facts : Calories 103.8, Fat 3.5, SaturatedFat 0.3, Cholesterol 11.8, Sodium 4.5, Carbohydrate 16.2, Fiber 0.6, Sugar 5.3, Protein 1.9
PINEAPPLE UPSIDE-DOWN MUFFINS
These muffins have just about everything! Very healthy and YUMMY!
Provided by Andrea
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 19
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease 12 muffin cups. Stack the pineapple slices and cut them into 6 wedges. Set aside.
- Sprinkle 1 teaspoon of brown sugar into the bottom of each muffin cup. Sprinkle in 1/2 teaspoon of walnuts over the sugar, and then place two wedges of pineapple into each cup. Set aside.
- In a large bowl, stir together the oats, whole wheat flour, all-purpose flour, baking powder, baking soda, salt and cinnamon. In a separate bowl, whisk together the eggs, 1/2 cup of brown sugar, canola oil, pineapple juice and vanilla. Stir the wet ingredients into the dry just until moistened. Fold in the crushed pineapple, carrot, raisins and walnuts. Spoon evenly into the prepared muffin cups.
- Bake the muffins until the tops spring back when lightly pressed, about 20 minutes. While the muffins are still hot, loosen the edges from the pan using a small knife and invert onto a serving tray so that the pineapple is on top. Serve upside-down while still warm or at room temperature.
Nutrition Facts : Calories 251.5 calories, Carbohydrate 42.1 g, Cholesterol 31 mg, Fat 8.4 g, Fiber 3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 207.5 mg, Sugar 24.3 g
DIET PINEAPPLE MUFFINS
Make and share this Diet Pineapple Muffins recipe from Food.com.
Provided by DotM7037
Categories Quick Breads
Time 43m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine flour,baking powder, sweetner and salt.
- Add melted butter.
- Add beaten egg and 19 oz tin of crushed pineapple.
- Ingredients will be very thick in texture. Line your muffin pan cups with cupcake papers.
- Bake 18 minutes at 400°F.
Nutrition Facts : Calories 143.5, Fat 4.4, SaturatedFat 0.8, Cholesterol 17.6, Sodium 268.9, Carbohydrate 23.4, Fiber 0.9, Sugar 6.6, Protein 2.9
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