Best Cypriot Fried Haloumy Cheese Saganaki Haloumi Recipes
CYPRIOT FRIED HALOUMY CHEESE (SAGANAKI HALOUMI)
With gluten free option. A very quick to prepare tasty meze. We enjoy this as a delicious breakfast item or it could always be a snack! I serve it with pita bread but a crusty bread would be very good. Modified from The Complete Middle East Cookbook by Tess Mallos, Cyprus section.
Provided by UmmBinat
Categories Breakfast
Time 8m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut cheese into 1/4 inch slices, dip in water and dredge in flour if desired (I do like it this way).
- Heat enough oil in a small frying pan to cover base, fry cheese until slightly golden on each side.
- Squeeze some lemon on top and serve with rest of the lemon wedges and a crusty bread or some pita to dip into the lemon flavoured oil.
Nutrition Facts : Calories 192.2, Fat 13.9, SaturatedFat 8.7, Cholesterol 36.4, Sodium 549, Carbohydrate 6.1, Fiber 0.4, Sugar 0.4, Protein 11.3
HALLOUMI SAGANAKI
Halloumi is pan-fried in olive oil and finished with fresh lemon juice and dried oregano for a tangy, salty, and savory meze. Serve with crusty bread for mopping up the pan juices.
Provided by Diana Moutsopoulos
Categories World Cuisine Recipes European Greek
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Heat olive oil over medium heat in a large skillet big enough to fit all halloumi slices.
- Once oil is hot but not smoking, add halloumi. Cook until well browned on the bottom, about 4 minutes. Flip and cook the other side until browned, about 3 minutes. Pour lemon juice over browned halloumi and let reduce slightly.
- Remove from heat and sprinkle with oregano. Serve hot.
Nutrition Facts : Calories 262.8 calories, Carbohydrate 4.9 g, Cholesterol 46.8 mg, Fat 22.5 g, Fiber 1.5 g, Protein 13.6 g, SaturatedFat 10.3 g, Sodium 687 mg
THE TRADITIONAL CYPRUS SANDWICH WITH HALLOUMI, ONIONS AND TOMATO
I first had one of these wonderful sandwiches just after I had moved to Cyprus; I remember sitting in an old, rundown taverna with a chilled Keo beer, whilst gazing out towards the deep blue Mediterranean Sea! Bliss! They are usually made in long, fat finger rolls, similar to hoagies or sub rolls, but you can also make them with pitta bread or other shapes of bread rolls. Halloumi is a traditional Cypriot cheese, which is still made locally by lots of Cypriot ladies - you often see the cheeses "hanging out to dry" in old, but hopefully clean (?) tights or stockings! Halloumi is an extremely good cheese for cooking, it maintains its shape and becomes toasty and slightly salty when fried or grilled. You can buy packs of good quality Cypriot Halloumi cheese in most supermarkets or in a delicatessen. It can last for up to ONE year when bought in a vacuum-sealed pack! Halloumi is the Greek Cypriot name for this cheese, the Turkish Cypriots call it Hellim - it is the same cheese however, and the best cheese is made with 100% sheep's milk. You will find these sandwiches all over Cyprus in different guises, this is my favourite combination.
Provided by French Tart
Categories Lunch/Snacks
Time 10m
Yield 1 Cyprus Sandwich, 1 serving(s)
Number Of Ingredients 9
Steps:
- Put 2 teaspoons of the olive oil into a frying pan and cook the onions over a medium heat until soft and slightly coloured, set aside.
- Put the remaining 1 teaspoon of oil into the frying pan and fry the halloumi slices over a medium to high heat on both sides, until golden brown and crispy around the edges.
- Cut the roll in half, and place the halloumi slices on one half and then squeeze the lemon juice over the cooked cheese slices. Sprinkle a few oregano leaves over the cheese before adding the sliced tomatoes and cooked onions.
- Place the other half of the roll on top of the cheese and the filling. Gently press the two halves together.
- Put the filled roll into a pre-heated griddle, Panini, George Foreman or sandwich grill for about 2 minutes, or until the bread roll is crisp and golden brown.
- Serve immediately with fresh lettuce leaves and a handful of black olives -- and don't forget the ice cold Keo or Efes beer!
Nutrition Facts : Calories 313.7, Fat 16.2, SaturatedFat 2.2, Sodium 316, Carbohydrate 36.1, Fiber 2.9, Sugar 4.6, Protein 6.8
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