Best Curried Eggplant Soup Recipes

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CURRIED EGGPLANT SOUP



CURRIED EGGPLANT SOUP image

Categories     Soup/Stew     Vegetable     Vegan     Simmer

Number Of Ingredients 14

1 large eggplant
1 large onion, diced
1 granny smith apple, peeled and diced
1/2 cup tomatoes, diced
1.5-2 tsp curry powder
1 pinch cayenne
1 tbs soy sauce
2 tsp agave nectar or other sweetener
1 15 oz can great northern beans, rinsed and drained
4 cups vegetable broth, divided
1/2 cup soy milk or coconut milk (low fat)
salt and pepper to taste
6 tbs soy yogurt or regular
Parsley or cilanto 9optional)

Steps:

  • Preheat oven to 400F. Peel eggplant and slice it 1/4-inch thick. Place slices on a spray baking sheet and cover with foil. Roast until eggplant is very tender, about 30 minutes. Remove eggplant from oven and coll. Put half of the slices into food processor. Chop the other half coarsely and put them in a large pot. Add 3 cups of the vegetable broth and bring to a low simmer. Spray a non-stick skillet with canola oil and get it hot. Add the onions and saute until tender, about 3 minutes. Add diced apple and cook for another 2 minutes. Stir in the tomato, curry powder, cayenne, soy sauce, and agave nectar and cook, stirring for 2 minutes. Add reserved 1 cup of broth and cook another minute. Pour this mixture into food processor with the eggplant. Add the beans to food processor and puree until it forms a thick paste. Scrape the paste into the pot with the broth and eggplant, stir well, and add the non-dairy milk. Season to taste with salt and pepper (and more curry if needed). Turn down to very low and barely simmer for 15 minutes. Serve hot or chilled, stirring in one tbs of soy yogurt into each bowl (if desired) and sprinkling with parsley or cilantro

CURRIED EGGPLANT SOUP



Curried Eggplant Soup image

This is a quick, easy soup to make for lunch. It is a great way to use up leftover eggplant. When adding the curry powder, the quantity given is approximate. There is a huge variation in the spiciness of curry powder. Use an amount that makes the soup taste good to you. If you do not have vegetable stock, any other stock will work.

Provided by gourmetmomma

Categories     Potato

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

2 cups cubed eggplants
1 cup chopped onion
1 cup diced potato
3 cups vegetable stock
1/2 teaspoon kosher salt
1 teaspoon curry powder
plain yogurt
curry powder

Steps:

  • Combine the eggplant, onion, and potato into a small saucepan. Cover with stock.
  • Cook over medium heat for 30 minutes or until the potatoes are tender.
  • Blend the soup until smooth. Use an immersion (stick) blender, food processor, blender, or potato masher based on what you have. The color will be a pale pale green with little flecks of purple.
  • Add part of the salt and curry powder. Taste. Adjust seasonings to make it taste right for you.
  • Serve in bowls. Top with plain (unsweetened) yogurt and a dusting of curry powder. This is good with pita bread and raw veggies on the side.

Nutrition Facts : Calories 112.7, Fat 0.4, SaturatedFat 0.1, Sodium 591.2, Carbohydrate 25.8, Fiber 6.1, Sugar 5.9, Protein 3.4

RED CURRIED EGGPLANT SOUP



RED CURRIED EGGPLANT SOUP image

Categories     Soup/Stew     Vegetable     Stew     Vegetarian

Yield 6 bowls

Number Of Ingredients 11

1 eggplant
1 teaspoon salt
1 red onion, chopped
2 tablespoons olive oil
1 red pepper, seeded and chopped
1 tablespoon curry powder
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1 cup tomato, chopped
3 cups vegetable stock
Yogurt, croutons, microgreens

Steps:

  • Remove stem end from eggplant and cut into 1-inch pieces. In a large pot over medium heat, saute onion in oil until wilted, about 3 minutes. Add pepper, curry powder, cinnamon and cloves, and cook, stirring, for 2 minutes more. Add eggplant, tomatoes and stock to the pot, and bring to a boil. Lower heat and simmer, partially covered, for 40 minutes. Remove from heat and let cool slightly. Puree soup, in batches, in a food processor or blender. Return to pan, salt and pepper to taste, and reheat gently. Serve and garnish with yogurt, croutons or microgreens.

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