Best Curried Chickpea Spread Recipes

CURRIED CHICKPEA SPREAD

Steps:

• In a food processor, place the chickpeas, olive oil, lemon juice, curry powder, cumin, garlic powder, and salt, and process until smooth.
• Add the cilantro and pulse a few times to combine.
• Transfer the curried chickpea spread to a bowl.
• Serve as a dip or spread for vegetables, crackers, pita crisps, or bread, or as a sandwich filling.

CURRIED CHICKPEA DIP/SPREAD

Steps:

• Drain and rinse chickpeas and toss into a mixing bowl. Add yogurt, lemon juice, and olive oil, and smash using a potato masher or the back of a mixing spoon. Add diced veggies and seasonings; taste and see if they are just right. If not, add a bit more. To serve, tuck into a whole-grain pita, wrap in a small, whole-grain tortilla, scoop onto a bed of leafy greens, or dip into with some whole-grain crackers