HEALTHY RANCH CHICKEN SALAD
A delicious and refreshing salad loaded with chicken and made with healthy homemade ranch dressing.
Provided by Rena
Categories Salad
Time 30m
Number Of Ingredients 17
Steps:
- Start with making the homemade ranch dressing. Add all the ingredients to a small jar, place the lid on, then shake to emulsify.
- Pour about 1/3 of the dressing over the chicken and allow it to marinate for at least 15 minutes. Refrigerate the remaining dressing until ready to use.
- Next, heat oil in a large non-stick pan, and add in the chicken in a single layer. Cook until golden brown and cooked through about 5-7 minutes.
- To assemble the salad, add green to a large bowl. Top with remaining ingredients. Just before serving toss with the dressing and enjoy!
Nutrition Facts : Calories 315 kcal, Carbohydrate 15 g, Protein 33 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 76 mg, Sodium 215 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
CUCUMBER RANCH DRESSING
Ranch dressing pairs up well with sturdy lettuces, not delicate ones, which droop under its heft. Ours also makes a refreshing dip for blanched vegetables such as these mixed beans.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 2 1/4 cups
Number Of Ingredients 10
Steps:
- Stir together cucumber, shallot, sour cream, buttermilk, mayonnaise, lemon juice, salt, cayenne, parsley, and chives in a medium bowl. Season with additional salt and cayenne, if desired.
CUCUMBER CHICKEN SALAD SANDWICHES
Dress up chicken salad with crunchy cucumber and dill for a summery sandwich that's ready in just 10 minutes. If you're watching salt, omit it from each handheld to save 295 mg per serving. -Eva Wright, Grant, Alabama
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first five ingredients. Place lettuce and tomato on bun bottoms; top with chicken salad. Replace bun tops.
Nutrition Facts : Calories 350 calories, Fat 8g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 930mg sodium, Carbohydrate 42g carbohydrate (9g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
RANCH CHICKEN SALAD SANDWICHES
Tender chopped chicken and crunchy celery and red pepper are given a creamy coating of ranch dressing and sour cream in this recipe from Bobbie Scroggie of Scott Depot, West Virginia.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the mayonnaise, ranch dressing, sour cream, lemon juice and pepper. Stir in the chicken, celery, red pepper and onion until combined. Spoon 1/3 cup onto each bun bottom; top with lettuce and tomato. Replace bun tops.
Nutrition Facts : Calories 257 calories, Fat 7g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 456mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
CUCUMBER RANCH CHICKEN SALAD
I serve this salad on lettuce leaves, but also love it between grainy bread for sandwiches. This is so easy, that I don't always admit the recipe. Sorry, but some people just don't need to know!
Provided by Ms B.
Categories Chicken
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a salad bowl combine the chicken, grapes, pecans/almonds, celery, oranges and salad dressing.
- Toss to coat and serve!
Nutrition Facts : Calories 382.5, Fat 29, SaturatedFat 4.9, Cholesterol 54.5, Sodium 341.1, Carbohydrate 14.6, Fiber 2.3, Sugar 11.3, Protein 17
RANCH CUCUMBER SALAD
A NICE SIDE DISH! Family Favorite. There are many ways to prepare cucumbers, but this is my quick and easy favorite recipe!
Provided by Seasoned Cook
Categories Vegetable
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- After slicing cucumbers, add salt and pepper. Add onions, dressing and dill.
- Marinate for at least 30 minutes before serving.
- Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #poultry #easy #refrigerator #chicken #dietary #low-carb #low-in-something #meat #equipment #3-steps-or-less
You'll also love