Best Cube Steak Gravy Recipes

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CROCK POT MELT-IN-YOUR-MOUTH CUBE STEAK & GRAVY



Crock Pot Melt-In-Your-Mouth Cube Steak & Gravy image

Real comfort food done plain and simple. This usual tough cut of meat will melt in your mouth after slow cooking all day. Serve with mashed potatoes, veggie and rolls.

Provided by TheDancingCook

Categories     Meat

Time 8h5m

Yield 3 serving(s)

Number Of Ingredients 6

1 lb cube steaks (about 4 pieces) or 1 lb round steak
3 (3/4 ounce) envelopes beef gravy (beef, mushroom beef, herbed beef, mushroom...mix and match to your liking) or 3 (3/4 ounce) envelopes mushroom gravy (beef, mushroom beef, herbed beef, mushroom...mix and match to your liking)
3 cups water
1 onion, sliced (optional)
sliced mushrooms (optional)
2 white potatoes, peeled and quartered (optional)

Steps:

  • Place the meat in the bottom of your crockpot.
  • On stovetop, bring water and gravy packet mix to a boil; whisk until smooth and pour over meat in crockpot.
  • If you are adding onions and/or mushrooms, add them also.
  • Cook, on LOW, for 8 hours.
  • *You can also use round steak and add peeled, white potato quarters.

Nutrition Facts : Calories 11.3, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.6, Sodium 126.2, Carbohydrate 1, Fiber 0.1, Protein 0.8

CUBE STEAK WITH GRAVY



Cube Steak with Gravy image

This is my husband's favorite cube steak, passed down from his grandma. Yummy steak with great gravy as long as you're patient while making the gravy. Best served with rice.

Provided by C Hills

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 25m

Yield 6

Number Of Ingredients 8

¼ cup flour
¼ cup cornstarch
1 teaspoon ground black pepper
½ teaspoon salt
6 cube steaks
2 tablespoons butter, or as needed
1 cup milk, or to taste
salt and ground black pepper to taste

Steps:

  • Whisk flour, cornstarch, 1 teaspoon black pepper, and 1/2 teaspoon salt together in a shallow bowl. Spread 1 tablespoon of the flour mixture onto a plate; press each cube steak into flour mixture to coat completely.
  • Place coated steaks on a work surface and pound each several times with a meat tenderizer on each side to pound flour into steak. Pound each steak a second time to further incorporate flour mixture into the meat.
  • Melt butter in a large skillet over medium-high heat until skillet is about 350 degrees F (175 degrees C). Cook steaks in hot butter until browned, 2 to 3 minutes per side. Transfer steaks and any stray pieces of meat to a plate and tent with aluminum foil to keep warm. Let skillet cool briefly.
  • Heat the same skillet over low heat. Pour enough milk into the skillet to cover the bottom of the pan. Whisk 1 tablespoon flour mixture into hot milk until gravy has a cream-like consistency, 10 to 15 minutes. Add more flour mixture as necessary to thicken gravy. Transfer any steak scraps back into the skillet and season gravy with salt and black pepper.
  • Place hot steaks on plates and top with gravy.

Nutrition Facts : Calories 263.9 calories, Carbohydrate 11 g, Cholesterol 55.2 mg, Fat 13.6 g, Fiber 0.3 g, Protein 22.8 g, SaturatedFat 6.1 g, Sodium 311.4 mg, Sugar 1.9 g

CUBE STEAK & GRAVY



Cube Steak & Gravy image

Make and share this Cube Steak & Gravy recipe from Food.com.

Provided by Impera_Magna

Categories     Meat

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 lb cube steaks or 1 lb tenderized steak
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
4 tablespoons butter or 4 tablespoons margarine
2 cups beef broth

Steps:

  • Mix flour, salt, pepper, garlic powder, and onion powder in small bowl.
  • Coat meat in flour and fry in skillet for 5-10 mins til browned on both sides; remove to plate.
  • Add 2 T butter to skillet and melt.
  • Stir in 2-3 T of remaining flour mixture.
  • Whisk in beef broth (may need to add water to thin if gravy is too thick).
  • Return meat to skillet, reduce heat to low, cover and cook 30 minutes.
  • Serve with rice, mashed potatoes, or noodles.
  • Note: I've also made this in a slow cooker. Fixed it in the morning (didn't pan-fry) and let it cook all day. Can't begin to describe how good the kitchen smells when I get home!

CUBE STEAK AND GRAVY (CROCK POT)



Cube Steak and Gravy (Crock Pot) image

Make and share this Cube Steak and Gravy (Crock Pot) recipe from Food.com.

Provided by southern chef in lo

Categories     Meat

Time 8h15m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs cube steaks
salt
pepper
flour (for dredging)
1 (1 ounce) package onion gravy mix
1 (10 1/2 ounce) can cream of mushroom soup
2 cups water

Steps:

  • Salt and pepper the steak to your liking, then dredge in the flour.
  • Fry steak until brown and place in crock pot.
  • Add water, soup, and gravy mix.
  • Cover and cook on low 6 to 8 hours.
  • Serve with mashed potatoes or rice.

CROCK POT CUBE STEAK & GRAVY



Crock Pot Cube Steak & Gravy image

Now, this easy weeknight meal may not photograph very well, but boy it is tasty. Slathered in creamy gravy, the cube steaks are very tender. This is a mild dish that will appeal to any palate. If you want a bit more seasoning, add some seasoned salt or even a Cajun seasoning. A great Crock Pot dinner option that will hit the spot...

Provided by linda hennessey

Categories     Steaks and Chops

Time 8h

Number Of Ingredients 5

1 cube steak, family pack (includes about six)
2 can(s) cream of mushroom soup (10.75 oz)
1 pkg onion soup mix, dry in envelope
3/4 c water
salt & pepper, to taste

Steps:

  • 1. Place cube steaks in a Crock Pot.
  • 2. Stir all other ingredients together and pour over the meat. Cover and cook on low all day.
  • 3. Serve over rice or mashed potatoes.

SLOW COOKER CUBE STEAK WITH GRAVY



Slow Cooker Cube Steak With Gravy image

It is nice to get the cooking done early in the day while the kids are at school. Serve with mashed potatoes or noodles.

Provided by Jenny Frenny

Categories     Meat

Time 9h

Yield 6 serving(s)

Number Of Ingredients 10

1 cup flour
1 teaspoon salt
1/2 teaspoon pepper
6 beef cube steaks
3 tablespoons vegetable oil
1 large onion, sliced into rings
3 cups water
1 (3/4 ounce) packet brown gravy mix
1 (10 ounce) can cream of mushroom soup
1 (1 ounce) packet onion soup mix

Steps:

  • Heat oil in a skillet over med/high heat.
  • Put flour, salt and pepper in a zip lock bag and mix well. Add the cube steaks one at a time, close bag, and shake to coat in flour.
  • Add steaks to hot oil and brown on each side. Transfer steaks to the slow cooker.
  • Add sliced onion rings and 2 cups of water to the crockpot as well.
  • Cook on low setting for 8 hours.
  • Mix together gravy mix, onion soup mix and the cream of mushroom soup with the last 1 cup of water. Add this to the slow cooker and mix gently so you do not tear up the steaks.
  • Cook the cube steaks and gravy for 3 minutes longer. Serve over mashed potatoes or noodles.

Nutrition Facts : Calories 213.4, Fat 10.2, SaturatedFat 1.7, Cholesterol 0.1, Sodium 1275.4, Carbohydrate 26.7, Fiber 1.4, Sugar 2, Protein 3.9

BREADED FRIED CUBE STEAK AND MILK GRAVY



Breaded Fried Cube Steak and Milk Gravy image

Make and share this Breaded Fried Cube Steak and Milk Gravy recipe from Food.com.

Provided by sah1388

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 cube steaks
2 beaten eggs
1/4 cup milk
1/2 cup flour
1/2 teaspoon Season-All salt
1/4 teaspoon pepper
1/3 cup cooking oil
2 cups milk
4 tablespoons flour
4 tablespoons unsalted butter
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a bowl beat milk with eggs.
  • In another bowl mix flour, salt and pepper.
  • Dip steak in milk and egg mixture.
  • Then dip in flour mixture.
  • Coat steak well with flour mixture.
  • Heat oil in skillet (not too hot).
  • Add steak to skillet and cook til brown.
  • Remove to plate with paper towel.
  • Milk Gravy.
  • Melt butter in saucepan.
  • Add flour and stir well.
  • Add milk and stir until bubbly.
  • Add salt and pepper to taste.
  • Gravy will thicken as it boils.
  • Serve over steak and mashed potatoes.

Nutrition Facts : Calories 471.9, Fat 37.3, SaturatedFat 13.6, Cholesterol 142.8, Sodium 395.5, Carbohydrate 24.6, Fiber 0.7, Sugar 0.2, Protein 10.2

CUBE STEAK WITH ONION GRAVY



Cube Steak With Onion Gravy image

Make and share this Cube Steak With Onion Gravy recipe from Food.com.

Provided by Petdrwife

Categories     Meat

Time 30m

Yield 3 serving(s)

Number Of Ingredients 8

3 cube steaks
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
vegetable oil
1 onion (diced)
2 cups beef broth
2 tablespoons flour

Steps:

  • Heat oil in a skillet.
  • Mix flour, salt and pepper.
  • Dredge cube steaks in flour mixture; fry steaks until cooked but do not overcook or will become stringy.
  • Remove steaks from pan and drain on towels; cover to keep warm.
  • Drain off all of fat except for 2 tablespoons.
  • Saute onion in skillet till tender;scrape up little bits of meat from pan.
  • Add flour and cook with onion till slightly brown.
  • Whisk in beef broth and cook till thick and bubbly. If not thick enough mix up a little flour/water and whisk into gravy.
  • Cut cube steaks into 1" strips and return to pan with gravy; heat through and serve.

CUBE STEAK WITH ONION MUSHROOM GRAVY



Cube Steak With Onion Mushroom Gravy image

Make and share this Cube Steak With Onion Mushroom Gravy recipe from Food.com.

Provided by Katha

Categories     Onions

Time 1h40m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 lb cube steak (approx. 2)
2 tablespoons olive oil
1/4 cup flour
1/4 teaspoon pepper
1 medium onion, chopped
4 medium mushrooms, sliced
1/2 garlic clove, minced
1 -2 teaspoon Worcestershire sauce
1 cup beef stock or 1 cup beef broth

Steps:

  • Mix flour & pepper and place on a flat plate.
  • Add cube steaks covering with mixture well.
  • In a large fry pan with a lid, brown the cube steaks in oil.
  • Add onions, mushrooms & garlic.
  • Saute about 1 miniute.
  • Add stock & worcestershire sauce and bring to a low boil, scraping the pan to loosen brown bits.
  • Cover pan & lower heat to a low simmer.
  • Stirring occasionally.
  • Cook 1 1/2 hours. Serves 2-4.

Nutrition Facts : Calories 618.5, Fat 35.4, SaturatedFat 10.4, Cholesterol 138.3, Sodium 536.6, Carbohydrate 19.7, Fiber 1.6, Sugar 3.3, Protein 53.4

CUBE STEAK WITH MUSHROOM-ONION GRAVY



Cube Steak With Mushroom-Onion Gravy image

This is an easy one to make in your electric skillet. Some folks don't like the texture of cubed steak, but this method makes 'em tender and really flavorful. Great with mashed potatoes and green beans.

Provided by kevin4201

Categories     Steak

Time 2h5m

Yield 4-5 serving(s)

Number Of Ingredients 7

4 -6 fresh beef cube steaks
1 (10 3/4 ounce) can campbell's beefy mushroom soup
1 (1 ounce) envelope Lipton Onion Soup Mix
1 cup water
salt and pepper
Adolph's meat tenderizer
cornstarch

Steps:

  • Season cube steaks with salt pepper and meat tenderizer.
  • Brown steaks in electric skillet using scant oil or cooking spray.
  • Add 1 cup of water, dry soup mix, and canned soup.
  • Stir to mix dry and wet ingredients.
  • Cover and cook on lowest setting for two hours.
  • Remove meat to plate and thicken gravy with a little corn starch in water.
  • Serve meat topped with gravy and enjoy!

Nutrition Facts : Calories 68.1, Fat 2.2, SaturatedFat 0.9, Cholesterol 4.2, Sodium 1163.8, Carbohydrate 8.3, Fiber 0.6, Sugar 1.4, Protein 4

CUBE STEAK WITH MUSHROOM GRAVY AND RICE



Cube Steak with Mushroom Gravy and Rice image

Simple and quick comfort food. Also goes great with mashed potatoes. Include a green veggie on the side and you are all set. Gravy lovers will really enjoy this meal.

Provided by BoxOWine

Categories     White Rice

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb beef round cube steak
salt
pepper
garlic powder
1/2 cup flour
3 tablespoons olive oil
1 medium onion, chopped
1 package brown gravy mix
1 can cream of mushroom soup
2 (4 ounce) cans mushrooms
1 cup long grain white rice
1 1/2 cups beef broth

Steps:

  • Cut cube steaks into serving size portions.
  • Season to taste with salt, pepper, and garlic powder.
  • Lightly coat steaks with flour.
  • Prepare brown gravy in small saucepan according to package directions.
  • Reserve.
  • Heat oil in large heavy skillet.
  • Add onions and saute about 1 min.
  • Add steak and brown on both sides.
  • Add mushroom soup.
  • Add water to soup can (about 1/2 can) and swish to remove soup.
  • Add to skillet with meat mixture.
  • Add brown gravy mixture and stir to blend.
  • Bring to boil, cover, lower heat and simmer about 45 mins or until meat is tender and you can cut it with edge of fork.
  • Add mushrooms, stir to heat and serve over rice.
  • TO PREPARE RICE: Rinse rice in strainer.
  • Place rice in saucepan, add broth.
  • Liquid should reach first knuckle on your finger.
  • Bring to boil, stir, cover, lower heat to simmer and cook about 15 mins.
  • Fluff with fork.

Nutrition Facts : Calories 608.6, Fat 26.2, SaturatedFat 6.8, Cholesterol 69.5, Sodium 769.8, Carbohydrate 58.7, Fiber 2, Sugar 3.3, Protein 33.2

CROCK POT MELT-IN-YOUR MOUTH CUBE STEAK AND GRAVY RECIPE - (3.8/5)



Crock Pot Melt-in-Your Mouth Cube Steak and Gravy Recipe - (3.8/5) image

Provided by PineyCook

Number Of Ingredients 9

1/2 cup flour
2 tsp. salt
1/2 tsp. garlic powder
1/2 tsp. dry ground mustard
2 lbs. cube steak
2 Tbs. vegetable oil
1 onion, sliced
1 packet brown gravy mix
1 cup water

Steps:

  • Place the meat in the bottom of your crockpot. On stovetop, bring water and gravy packet mix to a boil; whisk until smooth and pour over meat in crockpot. If you are adding onions and/or mushrooms, add them also. Cook, on LOW, for 8 hours. *You can also use round steak and add peeled, white potato quarters.

LISA'S COUNTRY FRIED CUBE STEAK WITH ONION GRAVY



Lisa's Country Fried Cube Steak with Onion Gravy image

I cook the pork cube steak and fry them with onions and make gravy and put the steaks in the gravy with onions. My husband loves it and It is so easy to fix it. I fix rice with it. They are so good and tasty.

Provided by Lisa Johnson

Categories     Steaks and Chops

Time 1h5m

Number Of Ingredients 12

3 to 4 lb pork cube steaks
salt to taste
pepper to taste
1 1/2 c self-rising flour
vegetable oil
gravy:
1 small onions, sliced
2 Tbsp self-rising flour
2 c water
salt to taste
pepper to taste
1 Tbsp browning sauce

Steps:

  • 1. Heat oil in a large skillet. Salt and pepper on steaks and dip in flour. Put the steaks in a hot oil skillet on medium-low heat and let the steaks get brown on both sides and put the steaks on a plate and set aside. Put the flour in hot oil and put water in flour mixture in a skillet and let it cook until thickens. Put the slice onions in gravy and put browning sauce in gravy and put the steaks in gravy and let it cook for 45 minutes on simmer and cover until the steaks is tender and done. Make mashed potatoes or rice and put the gravy over mashed potatoes or rice.

COUNTRY-FRIED CUBE STEAK AND GRAVY



Country-Fried Cube Steak and Gravy image

Make and share this Country-Fried Cube Steak and Gravy recipe from Food.com.

Provided by saracrocker

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 -8 pieces of cubed steak
1 cup all-purpose flour
1/4 cup vegetable oil
1 large onion, sliced into rings
1 (14 1/2 ounce) can condensed beef broth
1 tablespoon cornstarch
1 tablespoon water
salt & pepper

Steps:

  • Season the meat on both sides with salt and pepper.
  • Cover meat generously with flour on all sides and set aside.
  • pour oil in skillet and heat over medium-high heat for about a minute, then place meat in skillet and brown on both sides until crispy and brown. 3 minutes per side.
  • After browning meat place all pieces in skillet, turn heat to medium-low, put onions on top then add beef broth. Place lid on skillet and cook for 45 minutes. During the last 10 minutes mix cornstarch and water together and add in skillet to make gravy thick.

SLOW COOKER CUBE STEAK WITH GRAVY



Slow Cooker Cube Steak With Gravy image

This is a recipe from another website that is a little different than the other crock pot cube steak recipes posted here. I used a 19 ounce can of Progresso Onion Soup instead of the condensed onion soup.

Provided by mandabears

Categories     Meat

Time 6h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 1/2-2 lbs cube steaks
1 ounce brown gravy mix
1 ounce au jus mix
10 1/2 ounces cream of chicken soup
10 1/2 ounces onion soup
10 1/2 ounces water

Steps:

  • In a medium bowl combine the soups and packets of mix and water.
  • Place cube steak in crock pot.
  • Pour soup mixture over cube steak.
  • Cover slow cooker and cook on low 6-8 hours.
  • Serve over mashed potatoes or egg noodles.

Nutrition Facts : Calories 149.7, Fat 6.7, SaturatedFat 1.8, Cholesterol 6.5, Sodium 2238.3, Carbohydrate 17.9, Fiber 0.7, Sugar 2.4, Protein 5.5

MY OWN CUBE STEAK AND GRAVY



My Own Cube Steak and Gravy image

This recipe is a old family favorite that I get asked to make at least twice a month and serve with my cream potatoes.

Provided by Marsha D.

Categories     Meat

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs cubed steak (4-6 pieces)
2 tablespoons oil
1/2 teaspoon butter
1 cup flour
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon black pepper
1 (10 ounce) cream of mushroom soup
1 cup water
1/2 cup heavy whipping cream or 1/2 cup milk

Steps:

  • In a bowl or plastic bag add flour,salt,onion powder,garlic powder and black pepper.
  • Add cubed steak in flour mixture and coat well.
  • Heat oil and butter in a large frying pan.
  • Add cubed steak and brown on both sides for 15 minutes.
  • Remove cubed steak and drain grease out of pan, leaving some dripping grease in pan.
  • Add can of mushroom soup,water and heavy whipping cream or milk to the pan drippings and mix well.
  • Add cubed steak back to pan and simmer on low heat for 30 minutes. (may cover with lid if you want to).
  • Turning cubed steaks once during simmering.
  • NOTE: you may need to add more water or milk to the steak and gravy while simmering.

Nutrition Facts : Calories 500.5, Fat 24, SaturatedFat 9.4, Cholesterol 147.5, Sodium 824.1, Carbohydrate 20.6, Fiber 0.8, Sugar 0.8, Protein 48

CUBE STEAK & GRAVY



Cube Steak & Gravy image

Slow Cooker or Oven set at 250.

Provided by Carey Bonnin

Categories     Steaks and Chops

Time 6h30m

Number Of Ingredients 14

3 Tbsp salad oil
1 medium yellow onion, sliced
1 clove garlic, minced
3 lb cube steak
1 tsp salt
1/2 tsp pepper
1 tsp garlic powder
1 tsp onion powder
1 c all purpose flour
1/4 c water
2 can(s) cream of mushroom soup, light
1 can(s) beef broth, reduced sodium
1/4 tsp dried thyme, crushed
2 tsp kitchen bouquet

Steps:

  • 1. Heat about half of the oil in a large skillet over medium heat. Add the onion and cook, stirring occasionally, until the onions have caramelized, about 12 to 15 minutes. Add the garlic and cook for about a minute. Remove onion and garlic from pan and set aside. Meanwhile, combine spices and flour, then dredge steaks in the flour, shaking off the excess flour mixture. Heat the remaining oil in the same skillet you cooked the onion in over medium heat, and brown the steaks on both sides in batches, setting the pieces aside as you brown them. Deglaze the pan by adding in about ¼ cup of water to the empty skillet, simmering and scraping up all of the browned bits from the bottom of the skillet. Meanwhile combine the cream of mushroom soup, broth, thyme and Kitchen Bouquet in a small bowl. Pour half of the soup mixture and the pan juices into a crock-pot and stir until blended. Place the meat into the crock-pot turning to coat each piece and top with the caramelized onions. Pour the remaining soup mix over the top, cover, and cook on low for 6 to 8 hours.
  • 2. Nutritional Facts Per Serving: Calories 308.8 - Total Fat 12.3 g - Saturated Fat 2.9 g - Polyunsaturated Fat 5.2 g - Monounsaturated Fat 3.1 g - Cholesterol 70.9 mg - Sodium 1,538.3 mg - Potassium 618.1 mg - Total Carbohydrate 16.8 g - Dietary Fiber 2.8 g - Sugars 1.6 g - Protein 29.2 g

CUBE STEAK & GRAVY



Cube Steak & Gravy image

Simple meal, great over mashed potatoes.

Provided by Muna Escobar

Categories     Steaks and Chops

Number Of Ingredients 6

2 lb cube steaks
2 can(s) cream of mushroom soup
1/2 c water
2 Tbsp beef boullion granules
salt, pepper, onion & garlic powder to taste
sliced mushroom & onions as desired

Steps:

  • 1. Brown steaks in pan & season to taste.
  • 2. Add to crock pot.
  • 3. Use water to deglaze pan & add the cream of mushroom soups & boullio. Stir well. Add it all to crock pot.
  • 4. Sprinkle with salt, pepper, onion & garlic powder to taste.
  • 5. Cook on high for 1 hour, then on low for 4 hours or until tender. Serve over mashed potatoes or noodles.

CROCK POT MELT-IN-YOUR MOUTH CUBE STEAK AND GRAVY RECIPE - (3.9/5)



Crock Pot Melt-in-Your Mouth Cube Steak and Gravy Recipe - (3.9/5) image

Provided by PineyCook

Number Of Ingredients 9

1/2 cup flour
2 tsp. salt
1/2 tsp. garlic powder
1/2 tsp. dry ground mustard
2 lbs. cube steak
2 Tbs. vegetable oil
1 onion, sliced
1 packet brown gravy mix
1 cup water

Steps:

  • Place the meat in the bottom of your crockpot. On stovetop, bring water and gravy packet mix to a boil; whisk until smooth and pour over meat in crockpot. If you are adding onions and/or mushrooms, add them also. Cook, on LOW, for 8 hours. *You can also use round steak and add peeled, white potato quarters.

CUBE STEAK WITH GRAVY AND POTATOES (WW)



Cube Steak With Gravy and Potatoes (Ww) image

We enjoyed this -- comfort food -- and only 7 WW points. We served it with a pkg of frozen veggies. Recipe source: WW magazine (January 2010)

Provided by ellie_

Categories     Steak

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb potato, peeled and cut into chunks
1/2 teaspoon salt
1/2 teaspoon pepper
4 tablespoons flour
1 1/2 cups beef broth
4 (1/4 lb) cube steak
1 (8 ounce) package mushrooms, sliced

Steps:

  • In a pot bring water and potatoes to a boil; cover and simmer 10 minutes or until tender. Drain, reserving 1/2 cup liquid. Return potatoes to pan and add 1/4 tsp salt. Mash potatoes using 1/3 - 1/2 cup of the potato liquid.
  • In a measuring cup mix together broth and 2 tablespoons flour.
  • Coat steaks with remaining flour (2 TB), 1/4 tsp salt and the pepper.
  • Spray skillet with Pam and set over high heat. Add steaks and cook 2 minutes per side.
  • Stir in mushrooms and broth mixture; bring to a boil. Cover and simmer 20-30 minutes. Uncover and cook until gravy thickens.
  • Serve with mashed potatoes.

Nutrition Facts : Calories 135.3, Fat 0.6, SaturatedFat 0.2, Sodium 635.3, Carbohydrate 27.9, Fiber 3.4, Sugar 2, Protein 5.9

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