Best Cuban Black Bean Patties Recipes

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CUBAN BLACK BEAN PATTIES



Cuban Black Bean Patties image

This is my adaptation of a recipe from Cooking Light Magazine (03/07). These black bean burgers are a delicious vegetarian entree and reheat very well in a toaster oven or in a pan. I recommend serving them with rice, greens, salsa and sour cream. Be careful to fully drain the beans and cook the patties long enough so that they will stay together.

Provided by Whats Cooking

Categories     Black Beans

Time 23m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups rinsed drained canned black beans
1 teaspoon minced garlic
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/2 teaspoon dried cilantro
1 large egg white
1/2 cup shredded monterey jack cheese or 1/2 cup jalapeno jack cheese
1/4 cup chopped red onion
1/3 cup cornmeal
cooking spray
cayenne powder, to taste

Steps:

  • Set aside 1/2 cup of the beans.
  • Place the other 1 1/2 cups in a medium bowl with garlic, cumin, cilantro and salt. Partially mash with a fork.
  • Place remaining 1/2 cup of beans in a food processor with the egg. Process for approximately 30 seconds or until well combined.
  • Add bean puree to slightly mashed beans in a bowl, and stir until combined.
  • Add cheese and onion, combine well.
  • Divide the bean mixture into 4 parts. Shape each portion into a 1/2 inch thick patty.
  • Place cornmeal on a plate or in a shallow dish.
  • Dredge each patty in cornmeal until thoroughly but thinly covered.
  • Heat a non-stick pan over medium heat. Coat with cooking spray.
  • Add patties and cook for approximately 4 minutes on each side or until browned.
  • Carefully move onto plates with a spatula.
  • Serve hot, with sour cream and rice.

CUBAN BLACK BEAN PATTIES WITH PINEAPPLE RICE



Cuban Black Bean Patties With Pineapple Rice image

Make and share this Cuban Black Bean Patties With Pineapple Rice recipe from Food.com.

Provided by dicentra

Categories     Black Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 (3 1/2 ounce) bag boil-in-bag long-grain rice
2 teaspoons butter
1 cup diced fresh pineapple
2 tablespoons chopped fresh cilantro
1/4 teaspoon salt
2 cups rinsed drained canned black beans (1 (15-ounce)
1/2 teaspoon bottled minced garlic
1/4 teaspoon ground cumin
1/8 teaspoon salt
1 large egg white
1/2 cup shredded monterey jack pepper cheese
1/4 cup chopped red onion
1/4 cup cornmeal
cooking spray
1/4 cup reduced-fat sour cream

Steps:

  • To prepare rice, cook rice according to package directions, omitting salt and fat. Drain; place rice in a large bowl. Melt butter in a nonstick skillet over medium-high heat.
  • Add pineapple; sauté 4 minutes or just until pineapple begins to brown. Add pineapple mixture, cilantro, and 1/4 teaspoon salt to rice in bowl; cover and keep warm. Wipe pan clean with paper towels.
  • To prepare patties, place 1 1/2 cups beans, garlic, cumin, and 1/8 teaspoon salt in a bowl; partially mash with a fork.
  • Place 1/2 cup remaining beans and egg white in a food processor; process 30 seconds or until well combined.
  • Add bean puree to mashed beans in bowl, and stir until combined. Add cheese and onion to bean mixture; stir until combined.
  • Divide bean mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Place cornmeal in a shallow dish. Dredge both sides of each patty in cornmeal.
  • Heat pan over medium-high heat. Coat pan with cooking spray. Add patties; cook 3 minutes on each side or until browned.
  • Spoon about 1/2 cup rice onto each of 4 plates; top each serving with 1 patty and 1 tablespoon sour cream.

Nutrition Facts : Calories 346.2, Fat 8.9, SaturatedFat 5.2, Cholesterol 23.5, Sodium 793, Carbohydrate 52.6, Fiber 9.9, Sugar 4.3, Protein 14.8

CUBAN BLACK BEAN PATTIES WITH PINEAPPLE RICE



CUBAN BLACK BEAN PATTIES WITH PINEAPPLE RICE image

Yield 4 servings

Number Of Ingredients 18

Rice:
1 (3 1/2-ounce) bag boil-in-bag long-grain rice
2 teaspoons butter
1 cup diced fresh pineapple
2 tablespoons chopped fresh cilantro
1/4 teaspoon salt
Patties:
2 cups rinsed, drained canned black beans (1 [15-ounce] can), divided
1/2 teaspoon bottled minced garlic
1/4 teaspoon ground cumin
1/8 teaspoon salt
1 large egg white
1/2 cup (2 ounces) shredded Monterey Jack cheese
diced jalapeño
1/4 cup chopped red onion
1/4 cup cornmeal
Cooking spray
1/4 cup reduced-fat sour cream

Steps:

  • To prepare rice, cook rice according to package directions, omitting salt and fat. Drain; place rice in a large bowl. Melt butter in a nonstick skillet over medium-high heat. Add pineapple; sauté 4 minutes or just until pineapple begins to brown. Add pineapple mixture, cilantro, and 1/4 teaspoon salt to rice in bowl; cover and keep warm. Wipe pan clean with paper towels. To prepare patties, place 1 1/2 cups beans, garlic, cumin, and 1/8 teaspoon salt in a bowl; partially mash with a fork. Place 1/2 cup remaining beans and egg white in a food processor; process 30 seconds or until well combined. Add bean puree to mashed beans in bowl, and stir until combined. Add cheese, jalepeno and onion to bean mixture; stir until combined. Divide bean mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Place cornmeal in a shallow dish. Dredge both sides of each patty in cornmeal. Heat pan over medium-high heat. Coat pan with cooking spray. Add patties; cook 3 minutes on each side or until browned. Spoon about 1/2 cup rice onto each of 4 plates; top each serving with 1 patty and 1 tablespoon sour cream.

CUBAN BLACK BEAN PATTIES



CUBAN BLACK BEAN PATTIES image

Categories     Bean     Vegetarian

Yield 4 patties

Number Of Ingredients 10

2 c rinsed, drained canned black beans (15 oz cans), divided
1/2 tsp minced garlic
1/4 tsp cumin
1/8 tsp salt
1 large egg white
1/2 c. (2 oz) shredded Jack cheese (w/ jalapeno peppers if desired)
1/4 c chopped red onion
1/4 c cornmeal
cooking spray
1/4 c. sour cream

Steps:

  • Place 1 1/2 c beans, garlic, cumin, and 1/4 tsp salt in a bowl. Partially mash with a fork. Place 1/4 remaining beans and egg white in a food processor; process 30 seconds or until well combined. Add bean puree to mashed beans and stir. Add cheese and onion to bean mixture; stir. Divide bean mixture into 4 portions; shape into a 1/2 in patty. Dredge in cornmeal. Heat pan over med-high heat. Coat pan w/ cooking spray. Add patties and cook 3 minutes on each side or until browned. Top with sour cream. Serve with rice.

CUBAN BLACK BEAN PATTIES W/ PINEAPPLE RICE



CUBAN BLACK BEAN PATTIES W/ PINEAPPLE RICE image

Categories     Bean     Vegetarian

Yield 4

Number Of Ingredients 15

RICE:
1: 3 1/2 oz bag boil-in-bag rice
2 tsp butter
1 c diced pineapple
2 T chopped cilantro
1/4 tsp salt
PATTIES:
2 c rinsed drained black beans (1 can)
1/2 tsp minced garlic
1/4 tsp cumin
1/8 tsp salt
1 large egg white
1/2 c shredded Mont Jack cheese w/ jalapenos
1/4 c chopped red onion
1/4 c cornmeal

Steps:

  • 1. RICE: cook rice, omitting salt & fat. Melt butter in pan. Add pineapple & saute 4 min until pineapple starts to brown. Mix with rice, cilantro and salt in a bowl; keep warm 2. PATTIES: Put 1 1/2 c beans, garlic, cumin, and salt in bowl; partially mash with fork. Put 1/2 c beans and egg white in food processor; process 30 sec. Add bean puree to bean mixture in bowl; Add cheese and onion. Divide mixture into 4 patties. Dredge patties in cornmeal. Cook in pan coated with Pam, 3 min each side. Serve with rice and optional sour cream.

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