Best Crustless Mini Quiche Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTLESS MINI QUICHE LORRAINE



Crustless Mini Quiche Lorraine image

My favorite comfort food on a low-carb diet is this quick and easy crustless quiche. I make them with and without spinach, and sometimes double the amount of bacon, as the mood strikes me. This is a crustless, low-carb version of quiche Lorraine that I developed when my family switched over to a LCHF diet. Not intended for low-fat diets!

Provided by Angela156

Time 50m

Yield 12

Number Of Ingredients 11

nonstick cooking spray
1 (6 ounce) bag fresh spinach, finely chopped
1 (14 ounce) package cooked bacon, chopped
3 tablespoons dried chives
6 ounces Swiss cheese, shredded
8 large eggs
1 cup heavy cream
4 teaspoons salt-free seasoning blend
1 teaspoon onion powder
½ teaspoon garlic powder
freshly ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a 12-cup standard muffin tin with nonstick spray.
  • Spray a skillet with nonstick spray. Saute spinach over medium-low heat just until wilted, about 3 minutes. Remove from heat.
  • Divide bacon among the muffin cups. Squeeze moisture out of the spinach and place on top of bacon. Sprinkle with chives, then top with equal portions of Swiss cheese.
  • Blend eggs, cream, seasoning blend, onion powder, garlic powder, and pepper in a mixing bowl. Pour mixture slowly into each cup, stopping just before it reaches the top.
  • Bake in the preheated oven until a knife inserted in the center comes out clean, about 25 minutes. Remove from the oven and let rest for 5 minutes before serving; it's normal for puffy quiche to settle and flatten.

Nutrition Facts : Calories 353.3 calories, Carbohydrate 2.8 g, Cholesterol 200.6 mg, Fat 28.5 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 12.7 g, Sodium 856.8 mg, Sugar 0.6 g

CRUSTLESS MINI QUICHE



Crustless Mini Quiche image

This is my version of a recipe that I found on-line. It is very versatile and can be used with ham, bacon, Canadian bacon or no meat at all. It makes a very nice dish for a girlfriend brunch or lunch. I served them with mini lemon poppy seed muffins and Recipe #226651.

Provided by PaulaG

Categories     Breakfast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 9

0.5 (10 ounce) box frozen chopped spinach or 5 ounces chopped broccoli
1/4 cup finely diced red bell pepper
2 slices Canadian bacon, finely diced
1 -1 1/2 cup grated cheddar cheese
2 eggs
1 cup milk
1 tablespoon flour
1 pinch nutmeg
salt & pepper, to taste

Steps:

  • Preheat oven to 350 degrees. Lightly spray a 6 cup muffin tin with non-stick cooking spray and set aside.
  • Place the chopped spinach or broccoli in a towel and squeeze dry. Mix in the red bell pepper and Canadian bacon. Divide the mixture between the 6 sections of the muffin tin. Top each with grated cheese.
  • Break the eggs into a blender container. Add in milk, flour, nutmeg, salt and pepper. Mix until blended. Pour egg mixture evenly over the vegetable mix.
  • Bake in preheated oven for 20 to 25 minutes or until knife inserted in center comes out clean. Allow to cool for 3 to 5 minutes. With a small spatula gently remove from muffin tin.
  • Can be served immediately or allowed to cool and served at room temperature.

Nutrition Facts : Calories 308.6, Fat 20.3, SaturatedFat 11.3, Cholesterol 184.4, Sodium 624.4, Carbohydrate 9.6, Fiber 1.7, Sugar 1.2, Protein 22.3

CRUSTLESS MINI QUICHE MUFFINS RECIPE - (4.1/5)



Crustless Mini Quiche Muffins Recipe - (4.1/5) image

Provided by ruthg

Number Of Ingredients 17

FILLING:
12 large eggs
1/2 cup heavy cream
1/4 cup milk
2 tablespoons fresh parsley, chopped
2 tablespoons fresh basil, chopped (or other herb)
1/4 teaspoon salt
1/4 teaspoon pepper
VEGGIES:
1 cup broccoli, cut into teeny tiny florets
1 cup fresh spinach, roughly chopped
1 red bell pepper, chopped small
1/4 to 1/2 cup onion, diced fine
1 jalapeno pepper, seeds and veins removed, diced fine (optional)
ADD-INs:
1 1/2 cups cheddar, gruyere, mozzarella, or other cheese, divided
1 pound bacon, sausage, or other meat, fully cooked

Steps:

  • If using meat (bacon, sausage, etc.), cook it fully first. Set it aside to cool, then cut into small pieces. Preheat oven to 375° F, and thoroughly grease (butter, coconut oil, or non-stick spray) a muffin tin. In a large bowl, whisk together the eggs, cream, milk, parsley, basil, salt, and pepper. Set aside. Get all your veggies diced up and ready to go. Optionally, you can saute your onion with a bit of olive oil to soften it up and take away some of its bite. Set aside and allow to cool. Add all the veggies to the bowl with the egg mixture, and stir to combine. Stir in half of the cheese, and all of the meat, if using. Using an ice-cream scoop or 1/4 cup measure, scoop the mixture into the prepared muffin pan. Fill to about 1/4 inch from the top, then sprinkle a small amount of reserved cheese over each. Place in the oven, and bake for 20-25 minutes, or until the egg is fully set and the cheese has just started to turn golden on top. Remove from the oven and let cool for 5 to 10 minutes before running a butterknife around each muffin, and gently removing from the pan. Enjoy while warm, or let cool completely before storing in an airtight container in the fridge. Leftovers can be reheated for several seconds in the microwave (time will vary depending on your microwave), or a few minutes in a preheated oven or toaster oven.

CRUSTLESS MINI QUICHE RECIPE



Crustless Mini Quiche Recipe image

Trust us, no one will miss the crust when they taste our Crustless Mini Quiche Recipe. With bacon and tomatoes, our mini quiche recipe is enormously tasty!

Provided by My Food and Family

Categories     Home

Time 22m

Yield 12 mini quiches

Number Of Ingredients 7

6 large eggs
1/2 cup milk
1/2 cup diced tomatoes and green chiles
1/4 tsp. ground pepper
1/2 cup KRAFT Shredded Cheddar Cheese
5 slices OSCAR MAYER Butcher Thick Cut Applewood Smoked Bacon, cooked crisp and crumbled
season to taste

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl whisk the eggs and milk until eggs are broken up. Stir in the rest of the ingredients.
  • Grease a metal cupcake tin and pour the mixture into each cup filling it ¾ of the way.
  • Bake in the oven for 17 minutes or until knife inserted comes out clean.

Nutrition Facts : Calories 10, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

MINI CRUSTLESS BROCCOLI CHEESE QUICHE RAMEKINS



Mini Crustless Broccoli Cheese Quiche Ramekins image

Individual little quiches, just the perfect size for one. These can be made ahead to serve at room temperature or the day before to serve chilled.

Provided by The Miserable Gourm

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup broccoli, cooked and chopped
6 eggs
1/2 cup cream
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup cheese
1 teaspoon butter
2 cups water

Steps:

  • Grease 6 ramekins using 1 teaspoon of butter.
  • Spoon approx 1 Tablespoon broccoli into each ramekin.
  • In a bowl, whisk together eggs, cream, salt and pepper until combined and frothy. Pour egg mixture into each ramekin over broccoli about 2/3 of the way full.
  • Top each with Cheese.
  • Set ramekins in a glass baking dish. Make a water bath by adding water into baking dish using enough to come about an inch up the sides of the ramekins.
  • Bake at 350 about 30 minutes until set. Leave in water bath until slightly cooled.
  • Serve warm, at room temp, or cooled.

Nutrition Facts : Calories 169.5, Fat 13.9, SaturatedFat 7.3, Cholesterol 215.8, Sodium 566.8, Carbohydrate 2.4, Fiber 0.2, Sugar 0.3, Protein 8.8

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #omelets-and-frittatas     #breakfast     #lunch     #eggs-dairy     #oven     #diabetic     #cheese     #eggs     #dietary     #gluten-free     #low-carb     #inexpensive     #free-of-something     #low-in-something     #brunch     #equipment

Related Topics