Best Crumbed Chicken Tenderloins Air Fried Recipes

CRUMBED CHICKEN TENDERLOINS (AIR FRIED)

Crumbed Chicken Tenderloins (Air Fried) image

These beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.

Provided by Launa

Categories Meat and Poultry Recipes Chicken

Time 27m

Yield 4

Number Of Ingredients 4

Ingredients

1 egg
½ cup dry bread crumbs
2 tablespoons vegetable oil
8 chicken tenderloins

Steps:

Preheat an air fryer to 350 degrees F (175 degrees C).
Whisk egg in a small bowl.
Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.
Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into the crumb mixture, making sure it is evenly and fully covered. Lay chicken tenderloins into the basket of the air fryer. Cook until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 252.7 calories, Carbohydrate 9.8 g, Cholesterol 109 mg, Fat 11.4 g, Fiber 0.6 g, Protein 26.2 g, SaturatedFat 2.4 g, Sodium 170.7 mg, Sugar 0.9 g

BAKED CRUMBED CHICKEN.

Baked Crumbed Chicken. image

This is a lovely spicy chicken dish which is nice enough to serve to guests it is also quick and easy. It has the unique addition of sesame seeds. Serve with homemade fries and a salad.

Provided by muffin207

Categories Chicken

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 kg chicken pieces (with bone and skin on)
125 ml flour
30 ml sesame seeds
7 ml paprika
5 ml cayenne or 5 ml chili powder
15 ml baking powder
1 egg, lightly beaten
125 ml milk
5 garlic cloves
5 ml salt
125 ml butter or 125 ml margarine

Steps:

Pre heat oven to 220 degrees celcius.
Wash and pat chicken dry. Combine flour, sesame seeds, paprika, per peri and baking powder in a clear plastic bag.
Beat eggs and milk in a bowl.
Pound garlic and salt in a pestle and mortar till fine.
Rub this mixture all over chicken pieces.
Dip chicken pieces in egg mixture and then shake them in plastic bag to coat them evenly with the flour mixture.
Arrange chicken pieces in an oven proof baking dish, skin side up.
Pour melted butter margarine and butter evenly over chicken pieces and bake in oven for 40min- 1 hour or until evenly browned and chicken is done.

Nutrition Facts : Calories 1151.1, Fat 85.3, SaturatedFat 32.8, Cholesterol 395.6, Sodium 1373.6, Carbohydrate 17.7, Fiber 1.3, Sugar 0.2, Protein 75.4

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