Best Crock Pot Low Calorie Lemon Chicken Recipes

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ULTIMATE SLOW COOKER LEMON CHICKEN THIGHS



Ultimate Slow Cooker Lemon Chicken Thighs image

This is our favorite slow cooker chicken recipe! See how we make ultra tender lemon chicken in our slow cooker with a lemony chicken gravy. So delicious and thanks to a crock pot, most of the time for this recipe is hands-off! We make a simple lemony gravy for the chicken. This happens in the same skillet the chicken is browned in before being added to the slow cooker and saved for when the chicken is done cooking. At the end of cooking, there will be just over 2 cups of chicken broth in the bottom of the slow cooker - some of this is rendered fat, which we prefer to remove. After skimming most of the fat from the broth, you are left with a flavorful chicken broth. For serving, combine this broth with the lemon gravy. It's delicious. Add as many chicken pieces (thighs or breast) that will fit in one layer at the bottom of your slow cooker. They can be quite snug - as they cook, they reduce in size.

Provided by Adam and Joanne Gallagher

Categories     Dinner

Time 6h5m

Yield Makes 6 to 8 chicken thighs

Number Of Ingredients 10

6 to 8 chicken thighs, skin-on, bone-in, trimmed of excess fat, about 2 pounds
1 tablespoon Dijon grain mustard
1 tablespoon lemon zest (1 teaspoon for rub and 2 teaspoons for sauce)
1 1/2 teaspoons dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon fine sea salt
1 tablespoon olive oil
1/4 cup lemon juice (from 1 large lemon)
1 1/4 cups low-sodium chicken stock, see our chicken stock recipe
2 tablespoons all-purpose flour

Steps:

  • Make rub for chicken. Combine mustard, 1 teaspoon of the lemon zest, oregano, thyme, 1/4 teaspoon of salt and 2 teaspoons of the olive oil in a small bowl. Use fingers or a brush to coat chicken on both sides with the mustard rub.
  • In another bowl or measuring jug, combine remaining lemon zest (2 teaspoons), lemon juice and the chicken stock. Set aside. Note: Both the chicken and lemon-chicken stock mixture can be prepared up to one day in advance. Cover both and keep in the refrigerator.
  • Heat remaining teaspoon of oil in a large oven-safe skillet or frying pan over medium heat. Add the chicken, skin-side down, and cook 3 to 5 minutes or until the skin has turned golden brown and some fat has rendered.
  • Transfer the browned chicken to a slow cooker and arrange in one layer with the skin facing up. Cover with lid then cook on LOW for 5 to 6 hours or until the chicken is cooked through. Save the skillet with drippings for making the sauce.
  • Remove all but 2 tablespoons of fat from the skillet used to brown the chicken. If there is not enough fat, add butter so that 2 tablespoons of fat are in the pan.
  • Place over medium heat until hot then whisk in the flour. Continue to whisk until the flour and fat turn into a smooth paste and look medium blonde in color; about 1 minute. Pour in the lemon juice-stock mixture and whisk until smooth.
  • Bring the sauce to a low simmer. As it simmers, it thickens and becomes glossy. Transfer to a jar or measuring jug and refrigerate for when the chicken is cooked.
  • When the chicken is done, it will be sitting in an inch or so of cooking liquid and rendered fat. Transfer the chicken to a plate then skim as much fat from the liquid as possible. There should be almost 2 cups of liquid left in the slow cooker.
  • Warm the lemon gravy made earlier then add the lemon gravy to the slow cooker and stir until blended. Place the chicken thighs back into the slow cooker for serving or serve with the gravy drizzled on top.

Nutrition Facts : ServingSize 1 thigh, Calories 252, Protein 23 g, Carbohydrate 2 g, Fiber 0 g, Sugar 0 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 133 mg, Sodium 313 mg

CROCK POT LOW CALORIE LEMON CHICKEN



Crock Pot Low Calorie Lemon Chicken image

A quick and easy, slow-cooked lemon chicken main course dish that can be cooking on a low heat while you are at work. Vary the canned soup you use according to your preferences. And if you have a bit more time, add chopped onions and garlic, and a little more liquid. If you want your chicken to be more lemony, include some freshly squeezed lemon juice in place of some of the water and, for more flavour, add half a cup of wine. I have made this with mushrooms, chopped, instead of a range of vegetables and canned mushroom soup. When making this dish, I have always included one chopped onion and 2-3 cloves of chopped garlic. And then allowed myself a little more liquid, usually a cup of wine. Adapted from Prevention's "Eat Up Slim Down: tried-and-true recipes and tips from weight-loss winners" by Jane Kirby and David Joachim.

Provided by bluemoon downunder

Categories     Chicken Breast

Time 8h8m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1 tablespoon lemon-pepper seasoning
1 lb assorted fresh vegetable, chopped
10 ounces cream of chicken soup
1 teaspoon dried rosemary, crushed
1 teaspoon mixed Italian herbs

Steps:

  • Coat the chicken with lemon-pepper seasoning.
  • Coat a medium-sized non-stick pan with oil and warm over a medium-high heat.
  • Add the chicken and cook, turning once, for 5 minutes, or until browned on both sides.
  • Place the chicken in a crock pot and add the vegetables.
  • In a medium bowl, combine the soup, half a can of water, the rosemary and the mixed Italian herbs.
  • Pour this mixture over the vegetables and chicken.
  • Cover and cook on low for 8 hours, or on high for 4 hours.

SLOW COOKER LEMON GARLIC CHICKEN II



Slow Cooker Lemon Garlic Chicken II image

Seasoned, browned chicken breasts slow cooked with lemon juice, garlic, and chicken bouillon. A wonderful 'fix and forget' recipe that is easy and pleases just about everyone. Great served with rice or pasta, or even alone.

Provided by Carla Joy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 3h30m

Yield 6

Number Of Ingredients 10

1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
2 pounds skinless, boneless chicken breast halves
2 tablespoons butter
¼ cup water
3 tablespoons fresh lemon juice
2 cloves garlic, minced
1 teaspoon chicken bouillon granules
1 teaspoon chopped fresh parsley

Steps:

  • In a bowl, mix the oregano, salt, and pepper. Rub the mixture into chicken. Melt the butter in a skillet over medium heat. Brown chicken in butter for 3 to 5 minutes on each side. Place chicken in a slow cooker.
  • In the same skillet, mix the water, lemon juice, garlic, and bouillon. Bring the mixture to boil. Pour over the chicken in the slow cooker.
  • Cover, and cook on High for 3 hours, or Low for 6 hours. Add the parsley to the slow cooker 15 to 30 minutes before the end of the cook time.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 1.3 g, Cholesterol 88.2 mg, Fat 7 g, Fiber 0.2 g, Protein 29.6 g, SaturatedFat 3.3 g, Sodium 347.6 mg, Sugar 0.3 g

SLOW-COOKED LEMON CHICKEN



Slow-Cooked Lemon Chicken image

Garlic, oregano and lemon juice give spark to this memorable main dish. It's easy to fix-just brown the chicken in a skillet, then let the slow cooker do the work. I like to serve this dish to company. -Walter Powell, Wilmington, Delaware

Provided by Taste of Home

Categories     Dinner

Time 5h35m

Yield 6 servings.

Number Of Ingredients 11

6 bone-in chicken breast halves (12 ounces each), skin removed
1 teaspoon dried oregano
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
2 tablespoons butter
1/4 cup water
3 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon chicken bouillon granules
2 teaspoons minced fresh parsley
Hot cooked rice

Steps:

  • Pat chicken dry with paper towels. Combine the oregano, seasoned salt and pepper; rub over chicken. In a skillet over medium heat, brown the chicken in butter; transfer to a 5-qt. slow cooker. Add water, lemon juice, garlic and bouillon to the skillet; bring to a boil, stirring to loosen browned bits. Pour over chicken. , Cover and cook on low for 5-6 hours. Baste chicken with cooking juices. Add parsley. Cover and cook 15-30 minutes longer or until meat juices run clear. Serve with rice. (If desired, cooking juices may be thickened before serving.)

Nutrition Facts : Calories 336 calories, Fat 10g fat (4g saturated fat), Cholesterol 164mg cholesterol, Sodium 431mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 56g protein.

CROCKPOT LEMON CHICKEN RECIPE



Crockpot Lemon Chicken Recipe image

Comforting, citrusy, and flavorful Crockpot Lemon Chicken never disappoints! Made with juicy lemons, heads of garlic, and herbs, this easy lemon chicken will quickly become a new favorite dinner recipe.

Provided by Becky Hardin

Categories     Main Course

Time 3h20m

Number Of Ingredients 12

3 heads garlic
2 lemons
½ teaspoon kosher salt
¼ teaspoon ground black pepper
1 teaspoon dried oregano
4 tablespoons unsalted butter
4 boneless, skinless chicken breasts
1 cup low-sodium chicken broth
2 tablespoons lemon juice
1 teaspoon Better Than Bouillon chicken base
5 sprigs fresh thyme
Fresh parsley (for garnish)

Steps:

  • Cut the tops and bottoms off of the garlic heads and lemons. Cut the lemons in half. Place the garlic and lemons in the bottom of the crockpot insert.
  • Combine the salt, pepper, and oregano in a small bowl. Season both sides of each chicken breast with the seasoned salt mixture.
  • Melt the butter in a large skillet over medium high heat. Place the chicken breasts in the skillet to brown, 5 minutes per side.
  • Transfer the browned chicken to the crockpot and place on top of the garlic and lemons.
  • In a pot, whisk the chicken broth, lemon juice, and bouillon together. Pour over the chicken in the crockpot.
  • Place thyme sprigs on top of the chicken.
  • Cover the crockpot and cook on high for 3 hours or low for 6 hours. Remove the thyme springs, garnish with fresh parsley, and serve hot.

Nutrition Facts : Calories 290 kcal, Carbohydrate 14 g, Protein 27 g, Fat 15 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 102 mg, Sodium 565 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 5 g, ServingSize 1 serving

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