Best Crock Pot Falafel Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CROCK POT FALAFEL



Crock Pot Falafel image

This is so good and easy to prepare in the crock pot. I got this recipe from a crockpotting blog and tweaked it to suit our tastes. Now I'm addicted to falafel. It's a middle eastern dish that is usually served in a pita with a cucumber/yogurt sauce but we prefer it wrapped in a corn tortilla with lettuce, tomatoes and a tangy ranch dressing. Even the kids eat this one up.

Provided by Grace4Gayle

Categories     Beans

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 12

1 (15 ounce) can garbanzo beans (chick peas)
1/2 onion
1 tablespoon dried parsley
2 minced garlic cloves
1 egg
1 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper
3 tablespoons lemon juice
3/4 cup breadcrumbs
2 tablespoons olive oil

Steps:

  • Process the onion in a food processor until it's very finely chopped. (My family doesn't like onion chunks).
  • Add the spices, egg, garlic and lemon juice. Process until mixed.
  • Drain the beans and add to the food processor. Process with just a few pulses leaving some beans in chunks.
  • Transfer bean mixture to a bowl and add bread crumbs. It will be wet and sticky so you can form it into balls.
  • Pour the 2 Tablespoons of olive oil in the bottom of your crock pot.
  • Form bean mixture into golf ball size balls and flatten slightly.
  • Dip each side into the olive oil and nestle into the bottom of your crock pot. It's ok if they overlap or lay on top of each other.
  • Cook on high for 3 1/2 hours or until golden brown.
  • Layer into a pita or corn tortilla with fresh tomatoes, cucumbers and tangy ranch dressing.

Nutrition Facts : Calories 300.9, Fat 10.6, SaturatedFat 1.7, Cholesterol 52.9, Sodium 1069.2, Carbohydrate 42.4, Fiber 6.1, Sugar 2.3, Protein 10.1

CROCK POT FALAFEL



Crock Pot Falafel image

How to make Crock Pot Falafel

Provided by @MakeItYours

Number Of Ingredients 7

3 cups of cooked chickpeas, drained or 1 large can chick peas, drained
1/2 onion, diced
1/4 cup fresh parsley, chopped`
a shake garlic powder, salt , pepper to taste
juice from 1 lemon
3/4 cup of gluten free breadcrumbs
2 T olive oil.

Steps:

  • Place all ingredients except olive oil and GF bread crumbs into a food processor. Pulse and process until mixture is smooth. Pour into a bowl, add GF breadcrumbs and mix well by hand. Make into golf ball sized falafel balls. Spray each ball with olive oil spray. Add 2-3 T of olive oil in the slow cooker. Place falafel balls in the slow cooker. Turn on high for about 3 hours until crispy. ( Trust me it works).
  • I couldn't help peeking at the balls every half hour. I took a picture after about 1 hour I noticed the crock pot became somewhat scorched on the side from the oil. I let them contimie for the full 3 hours.When I first removed the falafel from the crock pot, I have to admit that it looked funny. But they smelled amazing.
  • After just one bite, my husband said, " Wow," " this is really good; make this again" . What else is there to say?
  • Eat with a gluten free wrap or on a plate. ( If you are not gluten free enjoy with pita bread)
  • Top with humus, Greek yogurt, tsaziki, etc.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beans     #asian     #middle-eastern     #vegetarian     #crock-pot-slow-cooker     #dietary     #low-saturated-fat     #inexpensive     #chick-peas-garbanzos     #low-in-something     #equipment     #4-hours-or-less

Related Topics