CROCKPOT CHICKEN WITH BLACK BEANS AND CORN
Quick, easy, and delicious hearty chicken dish.
Provided by sblades
Categories Chicken/Poultry
Time 4h5m
Number Of Ingredients 6
Steps:
- Place frozen chicken breasts in the crockpot and pour the black beans and corn on top.
- Stir in the chili powder and turn the crockpot on high.
- Cook for 3 1/2 to 4 hours on High. Salt to taste. Serve with creamy mashed potatoes, noodles or rice. (See notes under Tips and Stuff for other ideas.)
Nutrition Facts : Calories 234 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 3 grams fat, Fiber 8 grams fiber, Protein 26 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 serving, Sodium 1109 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
SLOW COOKER SALSA CHICKEN WITH BLACK BEANS AND CORN
This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese. YUM!
Provided by Gina
Categories Dinner
Time 6h
Number Of Ingredients 10
Steps:
- Combine corn and beans and put them in the slow cooker.
- Season the chicken with adobo (or salt), garlic powder and cumin then place in the slow cooker and top with salsa.
- Cover and cook LOW for 6 hours.
- Top with cheese, cover and cook until melted, about 5 minutes. Garnish with cilantro.
- To serve, transfer the chicken and vegetables with a slotted spoon and serve over rice or cauliflower rice.
Nutrition Facts : ServingSize 1 piece chicken, 3/4 cup vegetables, Calories 414 kcal, Carbohydrate 43 g, Protein 42 g, Fat 13 g, SaturatedFat 5.5 g, Cholesterol 108 mg, Sodium 866 mg, Fiber 8 g, Sugar 6.5 g
EASY SLOW COOKER CHICKEN FAJITAS
So easy and delicious you won't believe it. All 4 of my kids love this dish, not an easy accomplishment! Spoon into tortillas with your choice of toppings, or you can spoon onto rice.
Provided by BusyMomTo4
Categories World Cuisine Recipes Latin American Mexican
Time 8h10m
Yield 4
Number Of Ingredients 5
Steps:
- Place chicken, corn, beans, salsa, and taco seasoning in a slow cooker.
- Cook on Low until chicken is tender and flavors have combined, about 8 hours.
- Shred chicken meat using 2 forks.
Nutrition Facts : Calories 416.5 calories, Carbohydrate 47.2 g, Cholesterol 96.9 mg, Fat 5.5 g, Fiber 10.3 g, Protein 45.5 g, SaturatedFat 1.4 g, Sodium 1793.3 mg, Sugar 6.5 g
CROCK-POT CHICKEN WITH BLACK BEANS & CREAM CHEESE
I love this Crock-Pot chicken recipe for two reasons: one, my family loves it and two, it is so easy to make! I got this recipe from my sister. She has two children of her own, and they love it too! It's also the best leftovers in the world -- if there are any!
Provided by Jen Santiago
Categories One Dish Meal
Time 4h3m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot.
- Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained.
- Keep in crock pot on high for about 4-5 hours or until chicken is cooked.
- Add 1 package of cream cheese (just throw it on top!) and let sit for about 1/2 hour.
- All done and enjoy!
Nutrition Facts : Calories 679.2, Fat 35, SaturatedFat 15.2, Cholesterol 155.3, Sodium 913.4, Carbohydrate 50.1, Fiber 11.2, Sugar 9.9, Protein 45.9
CROCK POT RECIPE BLACK BEANS AND CORN ETC.
The chicken comes out lovely & tender, the bone in adds flavor. You may substitute Pork Country style ribs for the chicken. If you wish you may brown the thighs before adding to the pot. I say the chili flakes are optional but taste the mixture after 1 hour and then add as much chili flakes to meet the heat that you like. I like close to 2 tsps but it is up to you.
Provided by Bergy
Categories Low Cholesterol
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Layer half the black beans, water chestnuts, corn, leeks,.
- onions, carrots, jalapeno, garlic & tomatoes.
- Sprinkle with the Oregano & chili flakes.
- Place the thighs on top & repeat layers ending with the last.
- half of the tomatoes on top.
- Turn Crock Pot to low and cook for 6 hours.
- That's all there is to it Hope you enjoy it!
Nutrition Facts : Calories 496.8, Fat 7, SaturatedFat 1.7, Cholesterol 114.5, Sodium 461.3, Carbohydrate 68.4, Fiber 17.1, Sugar 7.4, Protein 43.5
SLOW-COOKED SOUTHWEST CHICKEN
This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.
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