CROCK POT HAMBURGER CABBAGE CASSEROLE-REVISED
Last year I posted this recipe from another Weight Watchers member at a meeting. With the helpful comments from other 'Zaar' members, I made some adjustments. If you like cabbage rolls but not the work of making them, this is a perfect recipe for you. There is a similar recipe posted on the 'Zaar', but this one has a few differences and is worth the try.
Provided by Ernies Bert
Categories Rice
Time 4h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place 3 cups or 1/2 bag of cabbage in bottom of crock pot.
- Brown beef with onions, garlic salt, and Italian mixed spices in non-stick skillet and drain.
- Put beef on top of cabbage, and then do the same with the rice.
- Top with remaining cabbage, and sprinkle with salt and pepper.
- Combine spaghetti sauce, water, tomatoes, basil, and seasoned salt in a bowl.
- Pour sauce mixture over top of cabbage.
- Cover and cook on HIGH for 4 to 5 hours.
- Makes 6 servings with each serving size being 1 1/4 heaping cups.
- For all Weight Watchers folks, this is 4 points per serving and is very filling.
CABBAGE HAMBURGER BAKE
You'll need only five ingredients to make this economical casserole. White rice, potatoes or bread would make a nice accompaniment.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in salt. In a greased 2-1/2-qt. baking dish, layer half of the beef mixture, cabbage and soup. Repeat layers (dish will be full). , Cover and bake at 350° for 50-60 minutes or until cabbage is tender. Serve with a slotted spoon.
Nutrition Facts :
CROCK POT CABBAGE BURGER BAKE
Make and share this Crock Pot Cabbage Burger Bake recipe from Food.com.
Provided by Audrey M
Categories One Dish Meal
Time P6DT15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place 1/2 of the cabbage and carrots in a 3 1/2 quart slow cooker.
- Crumble ground beef over top.
- Sprinkle with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper.
- Evenly distribute onion, then rice over all.
- Top with remaining cabbage, salt, and pepper.
- Combine spaghetti sauce, water, basil, and seasoned salt; pour over cabbage.
- Cover and cook on LOW 5-6 hours or until rice is tender.
SLOW COOKER CABBAGE AND GROUND BEEF CASSEROLE RECIPE
Steps:
- Gather the ingredients.
- Place a large skillet over medium heat, and add about 1 tablespoon of vegetable oil. Add the ground beef and chopped onion and cook, stirring and breaking up the beef until the beef is no longer pink.
- With a slotted spoon, transfer the beef mixture to the crockery insert of your slow cooker .
- Slice cabbage into small wedges ; place on top of the ground beef.
- Mix tomatoes, sauce, and seasonings-cinnamon (if using), salt, and pepper; pour over all.
- Cover and cook on low 6 to 8 hours.
- Serve the beef and cabbage with the sauce and hot cooked rice or boiled potatoes.
Nutrition Facts : Calories 373 kcal, Carbohydrate 26 g, Cholesterol 101 mg, Fiber 7 g, Protein 37 g, SaturatedFat 5 g, Sodium 485 mg, Sugar 14 g, Fat 14 g, UnsaturatedFat 0 g
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