Best Crispy Keto Chaffles Recipes
THE BEST KETO CHAFFLE RECIPE
Provided by Emily Ziedman, MS
Time 10m
Number Of Ingredients 3
Steps:
- Heat the mini waffle iron.
- While the waffle iron is heating, mix all the ingredients in a medium-sized bowl until combined.
- Spoon out ΒΌ cup of the mix into the waffle maker and cook for 3-4 minutes, or until waffles are desired crispness.
- Serve and enjoy!
Nutrition Facts : ServingSize 2 chaffles, Calories 326, Fat 24.75g, Carbohydrate 2g (Net, Fiber 1g, Protein 25g
CHAFFLE RECIPE
This Chaffle Recipe is ultra crispy, yet fluffy and so flavorful! This keto breakfast is quick, easy, and can be made sweet or savory.
Provided by Jennifer Debth
Categories Breakfast
Time 8m
Number Of Ingredients 6
Steps:
- Place shredded cheese, parmesan, eggs, garlic powder, salt, and pepper into a medium sized bowl, then whisk until well combined.
- Spray pre-heated waffle maker with cooking spray, then cook according to manual*, until the chaffle is cooked through and crispy. This should take about 3 minutes.
- Serve as desired.**
Nutrition Facts : ServingSize 1 chaffle, Calories 530 kcal, Carbohydrate 4 g, Protein 38 g, Fat 40 g, SaturatedFat 23 g, TransFat 1 g, Cholesterol 468 mg, Sodium 1411 mg, Fiber 1 g, Sugar 1 g
CRISPY KETO CHAFFLES
If following a Keto lifestyle or simply going low carb, but craving bread, a chaffle is a great bread option. The basic chaffle is made of egg and cheese cooked in a mini waffle maker. We came up with a few enhancements to the recipe that will up your chaffle game. Chaffles can be used for sandwiches or as a base for pizza or...
Provided by Kitchen Crew
Categories Other Breads
Time 15m
Number Of Ingredients 5
Steps:
- 1. Preheat the mini waffle maker.
- 2. In a small bowl, mix together almond flour and a pinch of cream of tartar.
- 3. In a separate bowl, beat 1 egg.
- 4. Add the almond flour mixture to the beaten egg; mix together.
- 5. Next, add the cheddar cheese. Stir into the egg mixture.
- 6. Spray the mini waffle maker with cooking spray.
- 7. Pour 1/4 cup of the chaffle batter into the mini waffle maker.
- 8. Spread out the mixture evenly. Close the lid and cook it for 4 to 5 minutes.
- 9. Use a fork to remove the chaffle from the mini waffle maker. Let cool slightly on a wire rack. Best served warm.
- 10. Note: If making these for a small crowd, a second mini waffle maker is recommended. They're so delicious they go fast!
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