Best Crispy Baked Radish Chips Low Fatlow Carb Recipes
CRISPY BAKED RADISH CHIPS (LOW FAT/LOW CARB)
A great snack for when you want something salty and delicious but don't want the load of calories that normally comes with crispy snacks. Even those not watching thier caloric intake will love these so make a big batch. feel free to experiment with different seasonings. Garlic, cayenne, Italian blends and lemon pepper are some suggestions. ***note*** If you want larger chips use a japanese daikon radish. The taste and texture will be the same.
Provided by grumblebee
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees.
- Slice radishes into very thin chips and spread on a cookie sheet that has been sprayed with non-stick cooking spray.
- Lightly mist radish slices with cooking spray and then sprinkle with salt and pepper. (if using other seasonings, now is the time to add them).
- Bake for 10 minutes, flip, and bake for another 5-10 minutes or until crisp. Time may vary so watch these after flipping.
Nutrition Facts : Calories 3.6, Sodium 8.8, Carbohydrate 0.8, Fiber 0.4, Sugar 0.4, Protein 0.1
LOW-CARB CHIPS RECIPE BY TASTY
Here's what you need: shredded mozzarella cheese, almond flour, cream cheese, medium egg, cumin, chili powder
Provided by Tiffany Lo
Categories Snacks
Yield 4 servings
Number Of Ingredients 6
Steps:
- 1, Preheat the oven to 425°F (220°C).
- Mix the shredded mozzarella and almond flour in a medium microwaveable bowl. Stir until combined, then add the cream cheese.
- Microwave for 1 minute. Take out and stir until a dough-like texture forms.
- Add the egg, cumin, and chili powder. Mix until everything is well incorporated.
- Place the dough between 2 sheets of parchment paper. Using a rolling pin, flatten dough into a thin layer. The thinner the layer, the crispier the chips are! Take off the top parchment paper layer.
- Transfer the dough with the bottom piece of parchment paper to a baking sheet.
- Bake for 12-15 minutes, or until browned on the top.
- Remove from the oven and cut into squares with a pizza cutter or knife.
- Serve with your favorite dip.
- 92 total carbs 65 dietary fiber 27 net carbs per serving 06g net carbs per serving (about 10 chips)
- Enjoy!
Nutrition Facts : Calories 318 calories, Carbohydrate 9 grams, Fat 25 grams, Fiber 3 grams, Protein 16 grams, Sugar 2 grams
ROASTED RADISH CHIPS RECIPE
Crispy Roasted Radish Chips, a simple baked radishes recipes that makes crunchy, crispy radish chips in the oven - no air fryer and no dehydrator needed. Only four ingredients!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 30m
Number Of Ingredients 4
Steps:
- Prep oven: Preheat oven to 400 degrees F (200 degrees C).
- Wash and cut radishes: Cut radish bulbs from leaves and wash well to remove excess dirt. Slice the radish bulbs thin, about ¼" (or ½ cm) thick.
- Prep radishes for roasting: On a medium baking sheet add olive oil and slides radishes and toss to coat radishes completely in oil. Sprinkle with salt, pepper, and red pepper flakes (if using).
- Bake radish chips: Roast radishes for a total of 20-25 minutes, tossing every 5-10 minutes to brown all sides of radish slices. Remove from oven and serve immediately for best flavor and texture.
Nutrition Facts : ServingSize 1 serving (1/2 cup), Calories 98 kcal, Fat 7 g, SaturatedFat 1 g, Sodium 109 mg, Carbohydrate 8 g, Protein 2 g, Fiber 4 g, Sugar 4 g, UnsaturatedFat 6 g
UNFRIED CRISPY BAKED BEET CHIPS (LOW FAT)
A healthier and lower calorie alternative to potato chips and the fancy veggie chips available because these are not fried! These beet chips make a wonderful (and pretty!) snack. Good for packing in a lunch, serving at parties or just nibbling on. These are chips you can feel GOOD about eating. :)
Provided by grumblebee
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F.
- Using the slicing blade of your food processor, a mandoline or a sharp knife, slice beets thinly. You want them to be the size of a potato chip.
- Spread evenly on a cookie sheet, spray with nonstick spray and season with salt.
- Roast 45 minutes to 1 hour, turning halfway through, until crisp. Check often to make sure they don't burn. you may need to roast for a shorter or longer period of time depending on your oven and how crisp you want them - so keep an eye on them. :).
- serve as is, or with sour cream or another favourite dip.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 38.5, Carbohydrate 5, Fiber 1, Sugar 4, Protein 0.8
LOW FAT CRISPY FISH AND CHIPS
This is a fantasticly low fat recipe. It is a lovely way to have takeaway at home, and is incredibly easy to make. You can involve children in crushing the rice crackers, they seem to really enjoy that step.
Provided by Sassy Syrah
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 200°C Remove any skin or bones from fish.
- Crush the rice crackers to a rustic crumb.
- Dust fish with flour, dip in egg, and coat with cracker crumbs.
- Spray both sides with olive oil spray.
- Place on baking tray and bake for about 10 minutes, until cooked through and golden.
- For the chips:.
- Wash and peel the potatoes.
- Cut into chip shapes about 1.
- 5cm thick.
- Spray with the olive oil spray.
- Sprinkle with the seasoning and toss slightly.
- Bake on a baking tray for about 15- 25 minutes until they are browned and crisp.
Nutrition Facts : Calories 267.8, Fat 1.6, SaturatedFat 0.5, Cholesterol 52.9, Sodium 32.8, Carbohydrate 55.7, Fiber 5.9, Sugar 2.1, Protein 8.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love