Best Creole Perch Recipes

10 BEST WAYS TO COOK PERCH

10 Best Ways to Cook Perch image

Your family will love these simple perch recipes! From fried to baked to grilled, there are many delicious ways to enjoy perch.

Provided by insanelygood

Number Of Ingredients 10

Ingredients

Oven-Crisp Ocean Perch Fillets
Baked Parmesan Perch
Brown Butter Perch
Fried Perch
Pan-Fried Lake Perch
Lake Erie Perch Chowder
Grilled Perch With Citrus Salsa
Baked Ocean Perch With Lemon
Fried Fish Dabbawalla
Cajun Perch Po-Boys

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a perch recipe in 30 minutes or less!

Nutrition Facts :

12 BEST PERCH RECIPES INCLUDING BAKED AND FRIED

12 Best Perch Recipes Including Baked And Fried image

Just because perch is not one of the more popular types of fish compared to haddock and cod, doesn't mean that it cannot be used to make delicious recipes. Here are 12 perch recipes to try.

Provided by Jenna

Categories Breakfast

Number Of Ingredients 12

Ingredients

Baked Parmesan Perch
Pan-Fried Perch
Thai Fish Curry
Brown Butter Perch
Bacon-Wrapped Perch
Perch Tacos
Deep-Fried Perch
Lake Erie Perch Chowder
Fish And Chips
Skillet Cajun Spiced Fish With Tomatoes
Chinese Steamed Perch
Hungarian Fisherman's Soup

Steps:

Pick a recipe from above
Click the recipe name and visit the website
Collect the ingredients and the food
Enjoy- don't forget to leave a review

Nutrition Facts :

OCEAN PERCH CREOLE

Ocean Perch Creole image

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Provided by BigOven Cooks

Categories Main Dish

Time 45m

Yield 1

Number Of Ingredients 11

Ingredients

2 lb Ocean perch fillets
3 tb Butter melted
1 Bay leaf
2 tb Flour
1/4 c Green Pepper Chopped
1/4 c Onion minced
Pepper
1 1-lb can tomatoes
1/2 ts Salt
1 Whole clove
Sugar

Steps:

Cook onion in butter until tender; blend in flour. Add remaining ingredients (except fillets) & cook until thick, stirring constantly. Remove bay leaf & clove. Arrange fillets in well greased shallow baking dish; cover with sauce. Bake in 350 oven for 25-30 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

Nutrition Facts : Calories 1347 calories, Fat 44.1461462498447 g, Carbohydrate 52.7932024879046 g, Cholesterol 897.909375 mg, Fiber 7.17037503360629 g, Protein 180.308321248363 g, SaturatedFat 23.8040679999754 g, ServingSize 1 1 Serving (1455g), Sodium 853.418749999683 mg, Sugar 45.6228274542983 g, TransFat 4.73415174994848 g

SEAFOOD CREOLE

Seafood Creole image

This is a spicy sauce similar to etouffee. By adding seafood, it becomes Seafood Creole. Due to the seasoning mix, it is quite spicy. This can be controlled by adjusting the amount of the peppers. I like mine full strength, but for the wife I have to cut the peppers down to 1/8 teaspoon each. This recipe can easily be doubled or quadrupled for large affairs. It goes great with rice, garlic bread, a green salad and a good white wine, such as white Merlot, white Cabernet, Johannisburg Riesling, or Gewurztraminer. Use your favorite firm, white fish fillets in this recipe. Canned diced tomatoes can be used in place of chopping fresh tomatoes.

Provided by Plain ole Bob

Categories Seafood Fish

Time 1h10m

Yield 6

Number Of Ingredients 21

Ingredients

¾ teaspoon dried oregano
½ teaspoon salt
½ teaspoon ground white pepper
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
½ teaspoon dried thyme leaves
½ teaspoon dried sweet basil
¼ cup butter
1 cup peeled chopped tomato
¾ cup chopped onion
¾ cup chopped celery
¾ cup chopped green bell pepper
1 ½ teaspoons minced garlic
1 ¼ cups chicken stock
1 cup canned tomato sauce
1 teaspoon white sugar
½ teaspoon hot pepper sauce (such as Tabasco®)
2 bay leaves
1 pound peeled and deveined rock shrimp (thawed if frozen)
1 pound bay scallops (thawed if frozen)
1 pound haddock fillets (thawed if frozen) - cut into bite-size pieces

Steps:

Mix together oregano, salt, white pepper, black pepper, cayenne pepper, thyme, and basil in a small bowl; set aside.
Melt butter in a large Dutch oven over medium heat; stir in tomato, onion, celery, green bell pepper, and garlic. Cook and stir until the onion is translucent, about 5 minutes.
Stir in chicken stock, tomato sauce, sugar, hot pepper sauce, and bay leaves. Reduce heat to low and bring sauce to a simmer. Stir in seasoning mix and simmer until the flavors have blended, about 20 minutes.
Gently stir in rock shrimp, bay scallops, and haddock; bring sauce back to a simmer and cook until the shellfish and fish are opaque, about 20 more minutes. Remove bay leaves to serve.

Nutrition Facts : Calories 328.2 calories, Carbohydrate 11.8 g, Cholesterol 224.1 mg, Fat 10 g, Fiber 2.1 g, Protein 47.2 g, SaturatedFat 5.2 g, Sodium 1018.8 mg, Sugar 4.8 g

CRISPY BEER-BATTERED FISH

Crispy Beer-Battered Fish image

A local restaurant made a similar breading for shrimp po' boys, but we think this version's better. I serve the beer battered fish with a ranch dressing and hot sauce mixture as a dip. -Jenny Wenzel, Gulfport, Mississippi

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1/2 cup cornstarch
1-1/2 teaspoons baking powder
3/4 teaspoon salt
1/2 teaspoon Creole seasoning
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
1 cup all-purpose flour, divided
1/2 cup 2% milk
1/3 cup beer or nonalcoholic beer
2 cups crushed unsalted top saltines (about 40)
4 cod fillets (6 ounces each)
Oil for deep-fat frying

Steps:

In a shallow bowl, combine the cornstarch, baking powder, salt, Creole seasoning, paprika, cayenne and 1/2 cup flour. Stir in milk and beer until smooth. Place crackers and remaining flour in separate shallow bowls. Coat fillets with flour, then dip in batter and coat with crackers., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fish in batches for 2-3 minutes on each side or until golden brown. Drain on paper towels.

Nutrition Facts : Calories 513 calories, Fat 27g fat (3g saturated fat), Cholesterol 66mg cholesterol, Sodium 775mg sodium, Carbohydrate 35g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein.