Best Creamy Strawberry Rhubarb Smoothies Recipes

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STRAWBERRY RHUBARB SMOOTHIE RECIPE



Strawberry Rhubarb Smoothie Recipe image

All the flavors of your favorite pie are packed into this strawberry rhubarb smoothie. Perfect for using up that summer bounty or freeze your fruit and make it all winter.

Provided by Dani Meyer

Categories     Breakfasts

Time 10m

Number Of Ingredients 6

1 stalk fresh rhubarb leaves removed (stems chopped in 1-inch chunks *SEE NOTES)
½ pint fresh strawberries stem removed
8 ounces of milk or coconut milk
1 banana fresh or frozen is delicious too!
1/2 cup ice
½ teaspoon bee pollen optional

Steps:

  • 1. Add the milk, rhubarb, strawberries, banana, and ice to the blender.2. Blend.3. Top with a sprinkle of bee pollen on top if desired. Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 372 kcal, Carbohydrate 31 g, Protein 8 g, Fat 27 g, SaturatedFat 23 g, Cholesterol 10 mg, Sodium 81 mg, Fiber 4 g, Sugar 12 g, UnsaturatedFat 2 g

STRAWBERRY RHUBARB CREAM



Strawberry Rhubarb Cream image

A friend gave me this recipe a long time ago. It's rich and creamy yet refreshing. I make this often in early summer when rhubarb is readily available. -Norma DesRoches, Warwick, Rhode Island

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup chopped fresh or frozen rhubarb
2 tablespoons plus 1-1/2 teaspoons sugar, divided
1-1/2 teaspoons water
1/2 cup sliced fresh strawberries
1/3 cup heavy whipping cream, whipped
Additional sliced fresh strawberries, optional

Steps:

  • In a small saucepan, combine the rhubarb, 2 tablespoons sugar and water. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until tender, about 10 minutes. Transfer to a small bowl; cool to room temperature., Place strawberries and remaining sugar in a food processor; cover and process until pureed. Stir into rhubarb mixture. Fold in whipped cream. Spoon into 2 parfait glasses or dessert dishes. Cover and refrigerate until chilled. Garnish with additional berries if desired.

Nutrition Facts : Calories 217 calories, Fat 15g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 13mg sodium, Carbohydrate 21g carbohydrate (19g sugars, Fiber 1g fiber), Protein 2g protein.

STRAWBERRY RHUBARB CRUMBLE SMOOTHIE



Strawberry Rhubarb Crumble Smoothie image

Provided by Rhoda Boone

Categories     Smoothie     Breakfast     Strawberry     Rhubarb     Oatmeal     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 1 serving

Number Of Ingredients 8

2 tablespoons quick-cooking rolled oats (uncooked)
1/4 cup low-fat milk
1 1/2 cups frozen strawberries
1/2 cup roughly chopped fresh rhubarb (1 medium stalk)
1/2 cup low-fat Greek yogurt
1/4 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 teaspoon honey, plus more to taste

Steps:

  • Place oats and milk in a blender and let soak for 5 minutes. Add the rest of the ingredients in the order listed and blend until smooth.

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