Best Creamy Spiced Dhal Recipes

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DAL MAKHANI RECIPE (INSTANT POT & STOVETOP)



Dal Makhani Recipe (Instant Pot & Stovetop) image

Dal makhani is a delicious, rich & creamy dish made with black lentils, spices, butter and cream. Instructions included for stovetop and instant pot.

Provided by Swasthi

Categories     Side

Time 10h10m

Number Of Ingredients 17

1 cup whole black lentil ((200 grams black gram - whole urad dal))
¼ cup rajma ((red kidney beans) (optional))
4 cups water (for pressure cooking - more for pot)
3 tablespoons unsalted butter ((divided - 1 ½ tbsp + 1 ½ tbsp))
1 tablespoon ghee
1 medium onion (finely chopped (65 grams))
1 tablespoon ginger garlic paste
1 cup tomato puree ((210 grams))
2 teaspoons salt ((adjust to taste))
¾ to 1½ teaspoons red chilli powder ((adjust to taste) (I use 1½))
1 teaspoon garam masala ((use flavorful one))
2 cups water ((preferably boiling hot))
½ teaspoon kasuri methi ((dried fenugreek leaves) (optional))
¼ cup cream ((more for garnish, heavy cream, whipping cream))
1 bay leaf ((optional))
2 green cardamoms ((optional))
1 black cardamom ((optional))

Steps:

  • Add urad dal and rajma to a large pot and rinse them well a few times. Drain the water and soak them in 3 to 4 cups of water for 7 to 8 hours. To reduce the soaking time, you may soak them in boiling hot water for 4 to 5 hours.
  • Later drain the water and rinse them well.
  • Pour 4 cups fresh water and pressure cook for 10 whistles on a medium heat. You can also cook in a pot until soft and tender adding more water whenever needed. If cooking in instant pot, pressure cook on high pressure for 20 mins.
  • Both urad dal and rajma must cook to very soft. When mashed with a spoon the dal and rajma must be soft and get mashed well easily. If not then pour another half cup hot water and continue to cook for another 3 to 4 whistles on a medium heat.
  • Heat a heavy bottom pot with butter & ghee. If using whole spices, add them and saute for half a minute. Then add onions and fry until they turn golden.
  • Stir in ginger garlic paste and saute for 1 minute until the raw smell goes away.
  • Then transfer tomato puree and cook for 3 to 4 minutes until thick.
  • Add salt, chilli powder & garam masala. Saute well until the masala smells good and turns thick.
  • Mash the cooked urad dal slightly and pour it along with the stock. Pour another 1 cup hot boiling water & mix.
  • Cook on a low flame until the dal thickens stirring often in between to prevent burning the bottom. After 60 mins, the dal thickens.
  • Add another ½ to 1 cup hot boiling water and continue to cook until thick. This takes another 30 mins. Totally cook for about 90 mins from the time you added the cooked dal to the pot.
  • Then add kasuri methi and pour cream. Stir and cook again for 6 to 8 mins until it becomes thick and creamy.
  • Taste and add more salt if needed. Add butter and mix well.
  • Place a small piece of foil or a tall steel cup on the dal makhani. Hold 1 to 2 inch piece of natural wood charcoal with a tong and burn it on direct fire until red hot. Then place it on the foil kept over dal or in the steel cup.
  • Quickly pour ¼ tsp ghee on the hot coal. Immediately cover the pot and allow to smoke for 3 to 4 mins. For stronger flavor, add another ¼ tsp ghee on the coal and repeat the smoking.
  • Garnish dal makhani with butter or cream & serve with naan.
  • Press SAUTE button on the Instant pot. Add ghee and butter to the steel insert.
  • Once the butter melts, add onions and saute until transparent. Add ginger garlic paste and saute for 30 seconds.
  • Pour the tomato puree, red chilli powder & garam masala. Saute for 3 to 5 mins.
  • Drain the water from the lentils and add them. Pour 3 cups water and deglaze the pot by scrubbing the bottom with a wooden spatula.
  • Press CANCEL button. Secure the Instant pot with the lid. Position the steam release handle to sealing.
  • Press PRESSURE COOK button and set the timer to 30 mins.
  • When the IP finishes it will beep. Wait for the pressure to release naturally.
  • Open the lid. You will see the dal being runny at this stage. Add salt & slightly mash the urad dal, not rajma.
  • Press SAUTE button. Adjust the setting to LOW by pressing the saute button twice.
  • Cook further stirring often until thick. When most of the moisture evaporates, dal turns thicker. Optional - I prefer to add 1 more cup of hot water in 2 batches, ½ cup each time. Cook further until really creamy and thick.
  • Then add cream and kasuri methi. Continue to cook until creamy.
  • Stir in the butter and garnish dal makhani with cream.

Nutrition Facts : Calories 410 kcal, Carbohydrate 37 g, Protein 15 g, Fat 22 g, SaturatedFat 13 g, Cholesterol 59 mg, Sodium 1217 mg, Fiber 16 g, Sugar 4 g, ServingSize 1 serving

SPICY INDIAN DAHL



Spicy Indian Dahl image

A spicy Indian lentil soup that can be enjoyed with rice or Naan, the Indian bread. A very healthy dish.

Provided by Rachel

Categories     World Cuisine Recipes     Asian     Indian

Yield 6

Number Of Ingredients 13

1 cup red lentils
2 tablespoons ginger root, minced
1 teaspoon mustard seed
2 tablespoons chopped fresh cilantro
4 tomatoes, chopped
3 onions, chopped
3 jalapeno peppers, seeded and minced
1 tablespoon ground cumin
1 tablespoon ground coriander seed
6 cloves garlic, minced
2 tablespoons olive oil
1 cup water
salt to taste

Steps:

  • Cook the lentils by boiling or pressure cooking until lentils are soft. (Pressure cooking is faster.)
  • In a skillet heat the oil and add mustard seeds. When mustard seeds begin to flutter, add onions, ginger, jalapeno peppers, and garlic. Saute until the onions and garlic are golden brown. Add coriander and cumin. Add chopped tomatoes. Saute the mixture well until tomatoes are well cooked.
  • Add water. Boil 6 minutes. Add cooked lentils, stirring well. Add salt to taste, stirring well. Add finely chopped cilantro and remove from heat. Serve hot.

Nutrition Facts : Calories 208.9 calories, Carbohydrate 30.6 g, Fat 5.7 g, Fiber 12.7 g, Protein 10.4 g, SaturatedFat 0.8 g, Sodium 11.5 mg, Sugar 5.5 g

CREAMY BLACK DHAL WITH CRISPY ONIONS



Creamy black dhal with crispy onions image

This super-satisfying, slow cooker curry is packed with iron and fibre. Serve with a choice of tasty garnishes to turn your simple supper into a warming feast

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Time 7h10m

Number Of Ingredients 21

250g black urid beans (also called urid dal, urad dal, black lentils or black gram beans - available from large supermarkets) - yellow split peas also work well
100g butter or ghee
2 large white onions, halved and thinly sliced
3 garlic cloves, crushed
thumb-sized piece ginger, peeled and finely chopped
2 tsp ground cumin
2 tsp ground coriander
1 tsp ground turmeric
1 tsp paprika
¼ tsp chilli powder (optional)
small bunch coriander, stalks finely chopped, leaves reserved to serve
400g passata or chopped tomatoes
1 fat red chilli, pierced a few times with the tip of a sharp knife
50ml double cream
cooked rice, naan bread or baked sweet potatoes
coriander
sliced red chilli
lime wedges
yogurt (or a swirl of cream)
your favourite Indian pickle or chutney
crispy salad onions (to make your own, see recipe below)

Steps:

  • Soak the beans in cold water for 4 hrs (or overnight, if you like).
  • Melt the butter or ghee in a large pan, then add the onions, garlic and ginger, and cook slowly for 10-15 mins until the onions are starting to caramelise. Stir in the spices, coriander stalks and 100ml water. Pour into the slow cooker (or leave in the pan if cooking on the hob). Add the passata and whole red chilli. Drain the beans and add these too, then top up with 400ml water. Season well, set the slow cooker to Low and cook for 5-6 hrs (or cover and cook for 2 hrs over a very low heat on the hob).
  • Once cooked, the dhal should be very thick and the beans tender. Stir in the cream, check the seasoning and serve in bowls with naan bread, rice or in a jacket potato, with your choice of toppings. To freeze the dhal, cool completely, then divide into containers or sandwich bags. Freeze for up to 2 months, defrost and heat thoroughly before eating.

Nutrition Facts : Calories 527 calories, Fat 34 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 0.1 milligram of sodium

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