CREAMY SEAFOOD LINGUINE
Carole Floyd from Exmore, Virginia can just about guarantee rave reviews for this creamy seafood dish! "To dress up the meal, I like to serve it with steamed fresh asparagus or a tossed salad and French bread," she adds. TASTY TIP Carole's seafood dish also works well with cubes of flounder, salmon or some other tasty fish, she says.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook linguine according to package directions. Meanwhile, in a small bowl, combine cornstarch and milk until smooth; set aside., In a large nonstick skillet, saute onion and garlic in oil until tender. Stir in the shrimp, scallops and wine or broth. Cook, uncovered, until shrimp turn pink, 3-5 minutes., Stir milk mixture and add to skillet. Bring to a boil over medium heat; cook and stir until thickened, 1-2 minutes. Stir in 1/4 cup Parmesan cheese, parsley, basil, salt and pepper. Drain linguine; top with seafood mixture. Sprinkle with remaining 1/4 cup Parmesan cheese.
Nutrition Facts : Calories 394 calories, Fat 7g fat (3g saturated fat), Cholesterol 113mg cholesterol, Sodium 749mg sodium, Carbohydrate 46g carbohydrate (11g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges
CREAMY SEAFOOD LINGUINE
Say it 3 times fast! Shrimp, scallops, oregano, parsley, garlic, onions, scallions, tomatoes, and cream...Mmmm! Also great with chicken or crabmeat. I like a touch of red pepper flakes and Parmesan cheese in dishes like this too.
Provided by Oolala
Categories European
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Make linguine according to directions on box and drain and keep warm.
- Meanwhile, melt butter in medium saucepan.
- Saute garlic, oregano, and parsley.
- Add chopped tomatoes and onion (or scallions) and simmer 5 minutes.
- Add shrimp, scallops, and cream.
- Cook until fish turns pink and cream starts to thicken.
- Taste for seaoning (may want to add salt and pepper, to taste).
- Serve over linguine.
Nutrition Facts : Calories 2329.1, Fat 140, SaturatedFat 85.1, Cholesterol 706.5, Sodium 873.6, Carbohydrate 189.3, Fiber 9.6, Sugar 9.1, Protein 79.5
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