Best Creamy Mashed Turnips And Parsnips Vegan Recipes

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PARSNIP AND TURNIP MASH



Parsnip and Turnip Mash image

Provided by Danny Boome

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

3 large turnips
6 large parsnips
3 tablespoons unsalted butter
2 tablespoons chopped fresh thyme leaves, from about 4 sprigs
Salt and freshly ground black pepper

Steps:

  • Peel and slice the turnips thinly, Peel and dice the parsnips (cutting the vegetables small and thin will help speed up cooking time).
  • Add the sliced and diced vegetables to a large saucepan and cover them with cold water. Add salt to the water and bring to a boil over medium heat. Boil the vegetables for about 8 to 10 minutes until quite soft. Vegetables are cooked when you can easily insert the tip of a knife.
  • Drain the vegetables and place them back into the saucepan. Add the butter and thyme. With a potato masher, mash all ingredients together. Season with salt and pepper, to taste. Serve warm.

HOW TO MAKE SUPER HEALTHY TURNIP AND PARSNIP MASH



How to Make Super Healthy Turnip and Parsnip Mash image

Mashed turnips are a delicious addition to parsnip mash making it the best root veggie mash if you want something different from traditional potatoes. Gluten free, dairy free, clean eating and vegan. This turnip and parsnip mash is a great side dish to any meal.

Provided by kandice kullmann

Categories     Recipes

Time 25m

Number Of Ingredients 4

turnips (appx 1 cup chopped)
parsnips (appx 1 cup chopped)
salt & pepper to taste
dried spring onion

Steps:

  • peel and chop turnips and parsnips into 1-2" chunks
  • boil until fork tender, appx 10-15 minutes
  • drain
  • mash
  • salt and pepper to taste
  • sptinkle with dried spring onion or fresh chives/scallions

CARAMELIZED TURNIPS , CARROTS AND PARSNIPS



Caramelized Turnips , Carrots and Parsnips image

Turnips that are sufficiently young and tender need only be rinsed and dried before cooking; older purple-top turnips will need to be peeled. Make sure the veggies are about the same size. If you enjoy Garlic a couple of clove added to this is wonderful!

Provided by Rita1652

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

4 small turnips, quartered
2 carrots, cut into 2 inches pieces
2 parsnips, cut into 2 inch pieces
2 tablespoons olive oil
salt
fresh ground black pepper
4 garlic cloves, slightly crushed

Steps:

  • Preheat oven to 425°F 2. Toss the turnips carrots, parsnips, and garlic in a bowl with a generous splash of olive oil and salt and pepper. Spread them out in an even layer on a baking sheet and roast them for about 10 minutes, then toss them once (if tossed more frequently, they tend to break apart as they become tender).
  • Roast for 5 minutes more and check for doneness - depending on the water content of the veggies, they can take from 15 to 30 minutes. The turnips are done when they are fork tender and nicely caramelized.

Nutrition Facts : Calories 93.7, Fat 6.9, SaturatedFat 0.9, Sodium 62.6, Carbohydrate 7.8, Fiber 2, Sugar 3.8, Protein 1

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