Best Creamy Butter Bean Pasta Recipes

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CREAMY BUTTER BEAN PASTA



Creamy Butter Bean Pasta image

Have dinner on the table in just 30 minutes with this quick, creamy, vegan pasta dish.

Provided by Bren

Categories     Everyday Cooking     Vegetarian     Main Dishes     Pasta

Time 40m

Yield 4

Number Of Ingredients 13

2 cups small shell pasta
3 tablespoons extra-virgin oil, divided
1 small leek, white part only, sliced
4 cups broccoli florets
½ cup vegetable broth, divided
1 (14 ounce) can butter beans, rinsed and drained
¼ cup nutritional yeast
3 tablespoons freshly squeezed lemon juice
1 clove garlic
¼ teaspoon onion powder
1 teaspoon salt
freshly ground black pepper to taste
¼ cup chopped roasted walnuts

Steps:

  • Bring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, 7 to 9 minutes. Drain, reserving a cup of cooking water.
  • Heat 1 tablespoon olive oil in a large skillet over medium-low heat. Add leek and cook until soft, 3 to 5 minutes; do not brown. Add broccoli and 1/4 cup vegetable broth. Reduce heat to low, cover, and cook until tender, 5 to 8 minutes.
  • Meanwhile, combine butter beans, remaining vegetable broth, remaining olive oil, nutritional yeast, lemon juice, garlic, onion powder, salt, and pepper in a blender. Process until sauce is smooth.
  • Add cooked pasta and sauce to the skillet with the broccoli; toss to coat. Add reserved cooking water, a few tablespoons at a time, if the sauce appears too dry. Evenly divide among 4 bowls and top with nuts.

Nutrition Facts : Calories 478.2 calories, Carbohydrate 65.5 g, Fat 17.1 g, Fiber 10.2 g, Protein 20.1 g, SaturatedFat 2.2 g, Sodium 1023.5 mg, Sugar 5.3 g

CREAMY BUTTER BEAN PASTA



Creamy Butter Bean Pasta image

This is from Sanitarium..I love the fact that this uses butter beans to make a creamy sauce rather than cream so can't wait to try this.

Provided by Mandy

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

250 g fettuccine
1 tablespoon olive oil
1 garlic clove, chopped
1 brown onion, diced
300 g butter beans, drained and rinsed
2 tablespoons flour
2 cups soymilk or 2 cups dairy milk
1/4 cup parmesan cheese, grated
1/4 cup lemon juice
1/4 cup fresh basil, chopped
2 zucchini, sliced and steamed
1 cup broccoli, steamed
1/4 cup pine nuts, toasted

Steps:

  • Cook pasta according to instructions on the packet. Heat oil in a frypan and saute garlic and onion until golden. Add butter beans and stir until heated through.
  • Combine flour and milk. Place butter bean mixture, Parmesan cheese, lemon juice and milk in blender and puree until smooth.
  • Pour bean puree back into frypan, add chopped basil and steamed vegetables. Bring to boil, reduce heat and simmer until mixture slightly thickens.
  • Drain fettuccine and stir through sauce. Serve immediately sprinkled with pine nuts.

Nutrition Facts : Calories 350.2, Fat 11.1, SaturatedFat 2.1, Cholesterol 38.7, Sodium 255.9, Carbohydrate 49.5, Fiber 6, Sugar 3.9, Protein 15.7

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