BLUEBERRY-PINEAPPLE SALAD WITH CREAMY YOGURT DRESSING
Easy and delicious fruit salad! The yogurt dressing goes great with strawberries, kiwis, and mangoes, too!
Provided by Kim
Categories Salad Fruit Salad Recipes Blueberry Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk 1 tablespoon pineapple juice, Greek yogurt, honey, and lime zest in a medium bowl. Fold in pineapple chunks and blueberries until coated with yogurt mixture. Serve immediately.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 29.2 g, Cholesterol 2.1 mg, Fat 1.2 g, Fiber 2 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 7.9 mg, Sugar 25.8 g
PEAR-BLUEBERRY AMBROSIA WITH CREAMY LIME DRESSING
This dessert is delicious and decadent, yet is chock-full of healthy fruit with a creamy lime dressing; the blueberries provide a lovely pop of color. -Laura Stricklin, Jackson, Mississippi
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, mix mascarpone cheese, sugar, lime zest and lime juice. In a large bowl, combine pears, bananas and blueberries. Spoon cheese mixture over fruit; gently toss to coat. Sprinkle with hazelnuts. Refrigerate leftovers.
Nutrition Facts : Calories 218 calories, Fat 14g fat (6g saturated fat), Cholesterol 28mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (14g sugars, Fiber 4g fiber), Protein 3g protein.
CREAMY BLUEBERRY DRESSING
A tasty no oil-no sugar salad dressing from Joel Fuhrman's The End of Diabetes. Delicious served over a green salad.
Provided by Dreamer in Ontario
Categories Salad Dressings
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in high-powered blender or food processor and blend until smooth and creamy.
Nutrition Facts : Calories 195.3, Fat 7.5, SaturatedFat 1.3, Sodium 5.8, Carbohydrate 33.5, Fiber 3.1, Sugar 27.3, Protein 2.7
BLUEBERRY-PINEAPPLE SALAD WITH CREAMY YOGURT DRESSING
Steps:
- Whisk 1 tablespoon pineapple juice, Greek yogurt, honey, and lime zest in a medium bowl. Fold in pineapple chunks and blueberries until coated with yogurt mixture.
- Serve immediately.
PEAR-BLUEBERRY AMBROSIA WITH CREAMY LIME DRESSING
This dessert is delicious and decadent, yet is chock-full of healthy fruit with a creamy lime dressing; the blueberries provide a lovely pop of color. -Laura Stricklin, Jackson, Mississippi
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- In a small bowl, mix mascarpone cheese, sugar, lime zest and lime juice. In a large bowl, combine pears, bananas and blueberries. Spoon cheese mixture over fruit; gently toss to coat. Sprinkle with hazelnuts. Refrigerate leftovers.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love