Best Creamy Berry Crunch Parfait Recipes

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CRUNCHY BERRY PARFAITS



Crunchy Berry Parfaits image

For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 servings.

Number Of Ingredients 4

1/3 cup reduced-fat granola
3/4 cup vanilla yogurt
1/2 cup fresh raspberries
1/2 cup fresh blackberries or blueberries

Steps:

  • Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.

Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.

MIXED-BERRY CREAM PARFAITS



Mixed-Berry Cream Parfaits image

Enjoy this delicious parfait layered with mixed berries, Yoplait® 99% Fat Free yogurt and Nature Valley® roasted almond crunchy granola bars - a fruit dessert ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 10m

Yield 4

Number Of Ingredients 5

3/4 cup fresh blueberries
3/4 cup fresh blackberries
3/4 cup fresh raspberries
2 cups Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (from 2-lb container)
2 Nature Valley™ roasted almond crunchy granola bars (1 pouch from 8.9-oz box)

Steps:

  • Divide berries among 4 parfait glasses or dessert dishes; top each with 1/2 cup yogurt.
  • While granola bars are still in the pouch, break into coarse pieces with hands. Sprinkle granola pieces over fruit and yogurt. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 37 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 23 g, TransFat 0 g

CHEESECAKE BERRY PARFAITS



Cheesecake Berry Parfaits image

The summer berry season is a real treat. This is an easy way to enjoy berries with cheesecake, which is a refreshing change from traditional pudding and fruit parfaits. -Patricia Schroedl, Jefferson, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 parfaits.

Number Of Ingredients 5

2 ounces cream cheese, softened
4 teaspoons sugar
2/3 cup whipped topping
1-1/2 cups mixed fresh berries
Additional whipped topping, optional

Steps:

  • In a small bowl, beat cream cheese and sugar until smooth. Fold in whipped topping., In each of 2 parfait glasses, layer a fourth of the cream cheese mixture and a fourth of the berries. Repeat layers. Top with additional whipped topping if desired. Chill until serving.

Nutrition Facts : Calories 146 calories, Fat 4g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 3g fiber), Protein 1g protein.

CREAMY CRUNCH PARFAIT



Creamy Crunch Parfait image

Number Of Ingredients 12

1/2 medium fresh pineapple,peeled and cored
1/2 cup Muscato wine or light grape juice
1/2 cup golden raisins or raisins
1/2 cup fat-free cold milk
1 envelope (1.3 oz.) whipped topping mix
1 (8-ounce) package reduced-fat cream cheese, softened
1 teaspoon vanilla extract
1 (5 1/2-ounce) package Murray® sugar free oatmeal cookie
1 (5 1/2-ounce) package Murray® sugar free chocolate chip cookies
1 teaspoon cinnamon
2 1/3 cups chopped strawberries
10 sprigs fresh mint leaves

Steps:

  • 1. Cut pineapple half into two equal portions. Chop one portion of the pineapple into small pieces. Set aside. Cut remaining pineapple portion into large chunks. Place in food processor. Cover and process until pureed. Set aside.2. In small saucepan heat wine over medium heat for 1 minute. Add pineapple puree. Cook over medium heat for 2 minutes more. Stir in raisins and chopped pineapple. Cook, stirring occasionally, for 2 minutes. Remove from heat. Cool.3. In small mixer bowl beat milk and topping mix on low speed of electric mixer until combined. Increase speed to high. Beat about 4 minutes or until stiff peaks form (tips stand straight). Add cream cheese and vanilla. Beat until combined.4. In large bowl break MURRAY SUGAR FREE Oatmeal Cookies and Murray Sugar Free Chocolate Chip Cookies into bite-size pieces. Stir in cinnamon. Set aside.5. To assemble, in 10 parfait glasses layer some of the pineapple mixture, some of the cream cheese mixture, some of the strawberries and some of the cookie mixture. Repeat layers. Top with additional pineapple mixture. Garnish with mint. Serve immediately.

Nutrition Facts : Nutritional Facts Serves

BERRY CRUNCH PARFAIT



Berry Crunch Parfait image

You're just 10 minutes away from tucking into this luscious Berry Crunch Parfait, one of our highest-rated Healthy Living desserts.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 3

1/2 cup sliced strawberries
2 Tbsp. thawed COOL WHIP LITE Whipped Topping
2 Tbsp. honey-flavored multi-grain cereal flakes with oat clusters

Steps:

  • Place half of the strawberries in 8-oz. glass; top with layers of 1 Tbsp. each of the whipped topping and cereal.
  • Cover with layers of the remaining strawberries and cereal.
  • Top with the remaining whipped topping.

Nutrition Facts : Calories 50, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.8271 g

VANILLA BERRY PARFAITS



Vanilla Berry Parfaits image

Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.

Provided by Rebecca

Categories     Desserts     Specialty Dessert Recipes

Time 5m

Yield 2

Number Of Ingredients 4

2 (8 ounce) containers vanilla yogurt
1 (10 ounce) package frozen mixed berries
2 tablespoons crushed graham crackers
⅛ teaspoon ground nutmeg

Steps:

  • Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g

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