Best Cream Of Green Chili Soup Low Carb Recipes

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CREAMY GREEN CHILE SOUP



Creamy Green Chile Soup image

Provided by Sandra Lee

Categories     appetizer

Time 40m

Yield 6 servings

Number Of Ingredients 12

1 cup frozen chopped onions
1 teaspoon crushed garlic
2 cups frozen corn kernels, divided
3 (4-ounce) cans diced green chiles, divided (recommended: Ortega)
4 cups chicken stock
1 teaspoon Mexican seasoning
2 tablespoons butter
1 (8-ounce) package sliced fresh mushrooms
3/4 cup Mexican crema (recommended: Caciqus)
Salt and freshly ground black pepper
Fresh cilantro leaves, chopped, for garnish
Crumbled cotija cheese, for garnish

Steps:

  • In a medium pot over medium-high heat, combine onions, garlic, 1 cup corn kernels, 2 cans of the chiles, chicken stock, and Mexican seasoning. Bring to a boil. Reduce heat and simmer for 10 minutes.
  • Meanwhile, melt butter in medium skillet over medium-high heat. Add remaining corn and green chiles. Add mushrooms and saute for 10 minutes, or until water from mushrooms is released and evaporated; set aside.
  • Transfer chile mixture to a blender. Puree until smooth, working in batches if necessary. *(TIP: Cover blender with dish towel and pulse.) Return puree to skillet and add sauteed vegetables. Bring to a boil. Reduce to low heat and stir in Mexican crema. Season, to taste, with salt and pepper.
  • Serve soup hot garnished with cilantro and cotija cheese.

CREAM OF GREEN CHILE SOUP



Cream of Green Chile Soup image

A rich, spicy, creamy soup. Leave out the chipotle chile (dried, smoked jalapeno chile) if you don't want it spicy. This is from the Suzanne Somers book Eat, Cheat, and Melt the Fat Away, and fits the Somersize food plan.

Provided by PanNan

Categories     Peppers

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 (4 ounce) can whole green chilies
1 chipotle chile (optional)
1 1/2 cups chicken broth (or 1 can)
4 ounces cream cheese
1/3 cup heavy cream
salt
fresh ground black pepper

Steps:

  • Place all ingredients in a blender or food processor and puree until smooth.
  • Heat in a saucepan and serve immediatly.

Nutrition Facts : Calories 257.4, Fat 23.7, SaturatedFat 14.6, Cholesterol 77.8, Sodium 506.2, Carbohydrate 5.8, Fiber 0.6, Sugar 2.4, Protein 6.6

CREAM OF GREEN CHILI SOUP (LOW CARB)



Cream of Green Chili Soup (Low Carb) image

This has become a favorite at our house! Even the kids love it. Double it!

Provided by Sandi Morris

Categories     Cream Soups

Time 15m

Number Of Ingredients 6

1 can(s) diced green chilies (4oz)
1 chipotle chili or a pinch of chipotle powder
2 c chicken broth
4 oz cream cheese, softened
1/3 c heavy cream
salt and pepper to taste

Steps:

  • 1. Put all the ingredients into a blender and blend until smooth. (You can use a stick blender right in the pan)
  • 2. Heat until hot but not boiling.
  • 3. As written the soup will be quite spicy. Add or remove some Chipotle to adjust the spiciness.
  • 4. After adding the soup to the pot I add some shredded ham from a ham hock or some shredded smoked turkey. Delicious!

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