Best Cowboy Marinade Recipes
COWBOY MARINADE
Make and share this Cowboy Marinade recipe from Food.com.
Provided by AltaCowboy
Categories Steak
Time 10m
Yield 3 1/2 cups
Number Of Ingredients 10
Steps:
- Combine all ingredients and mix well. Makes 3 ½ - 5 ½ cups marinade. Use a zip-lock bag to put your steaks in, pour in marinade, remove air and seal. Keep steaks in the fridge for 3 - 24 hrs (depending on cut.) DO NOT RE-USE! Any unused marinade can be kept in the refrigerator for 1 week.
Nutrition Facts : Calories 980.8, Fat 95.1, SaturatedFat 7, Sodium 5144.6, Carbohydrate 27.8, Fiber 1.8, Sugar 17.5, Protein 8
COWBOY MARINADE FOR BEEF
Steps:
- Whisk all ingredients except steak until blended. Reserve 6 Tbsp. Worcestershire sauce mixture for later use. Pour remaining Worcestershire sauce mixture over steak in shallow dish; turn to evenly coat both sides of steak.
- Refrigerate 1 hour to marinate, turning occasionally.
- Heat grill to medium heat. Remove steak from marinade; discard marinade.
- Grill steak 3 min. on each side. Brush with half the reserved Worcestershire sauce mixture; grill 5 to 8 min. or until medium doneness (160ºF), turning and brushing occasionally with remaining Worcestershire sauce mixture.
Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 27 g
LEA & PERRINS COWBOY MARINADE
Found this marinade on Lea & Perrins site some time ago its good and very tasty and with simple ingredients.
Provided by bmiene
Categories Low Protein
Time 5m
Yield 1/2 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients very well till well blended.
- Add your favorite cut of meat.
- Marinate 4 to 8 hours.
Nutrition Facts : Calories 1031.2, Fat 109.3, SaturatedFat 15.2, Sodium 3574.3, Carbohydrate 11.3, Fiber 3.4, Sugar 3.1, Protein 2.3
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