Best Couscous With Roasted Vegetables And Tahini Sauce Recipes

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COUSCOUS WITH ROASTED VEGETABLES AND TAHINI SAUCE



Couscous With Roasted Vegetables and Tahini Sauce image

This is a fabulous vegetarian salad served at room temperature. I am constantly asked to either make it or to supply the recipe. I have posted a Recipe #123680 that goes with the salad separately.

Provided by Wendys Kitchen

Categories     Grains

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

500 g sweet potatoes or 500 g kumara
2 red Spanish onions, peeled cut into wedges
1 red capsicum, cut into pieces
1 green capsicum, cut into pieces
2 zucchini, chopped
olive oil
400 g drained chickpeas
2 cups couscous, cooked
Paul Newman's Vinegar and Oil Dressing

Steps:

  • Place vegetables in roasting dish.
  • Drizzle with olive oil.
  • Roast 200°C for about 45 minutes.
  • Cool.
  • Combine chickpeas and couscous, stir in dressing to taste. Place on large serving platter.
  • Add remaining dressing to cooled vegetables, mix and spoon over couscous.
  • Serve at room temperature with tahini.

Nutrition Facts : Calories 402.8, Fat 1.4, SaturatedFat 0.2, Sodium 259.6, Carbohydrate 84.5, Fiber 10.3, Sugar 7.5, Protein 13.5

MOROCCAN ROASTED VEG WITH TAHINI DRESSING



Moroccan roasted veg with tahini dressing image

Oven bake courgettes, peppers and aubergines, add a kick of harissa and serve with couscous salad and cool yoghurt sauce

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 11

2 courgettes , cut into chunks
3 red peppers , deseeded and cut into chunks
1 large aubergine , cut into chunks
8 spring onions , cut into 2cm lengths
2 tbsp olive oil
2 tbsp harissa
2 tbsp tahini paste
juice 1 lemon
4 tbsp Greek yogurt
small bunch mint , roughly chopped
couscous and pitta bread , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Spread the vegetables out on a baking tray. Drizzle over the oil and harissa, season and toss well. Roast for 30 mins or until cooked and beginning to caramelise.
  • Mix together the tahini, lemon juice, yogurt and 1-2 tbsp water to make a dressing. Stir in half the mint.
  • Sprinkle the veg with the remaining mint and serve with the dressing, couscous and warm pitta bread.

Nutrition Facts : Calories 272 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 10 grams fiber, Protein 10 grams protein, Sodium 0.2 milligram of sodium

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