Best Couscous Porridge Recipes

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COUSCOUS FLAX SEED PORRIDGE



Couscous Flax Seed Porridge image

I work in an oatmill and am sick of oat porridge. Couscous is a great change and has a wonderful mouth feel when combined with whole flaxseeds - pops in your mouth.

Provided by BarnArch

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup couscous
3/4 cup milk (trim or whole)
1 teaspoon raw sugar
2 tablespoons raisins
1/2 teaspoon cinnamon
2 tablespoons flax seeds

Steps:

  • Mix all ingredients together in bowl. and microwave for 2mins on high. Stir and further cook if required.

Nutrition Facts : Calories 631, Fat 16, SaturatedFat 5, Cholesterol 25.6, Sodium 106.8, Carbohydrate 102.4, Fiber 11.4, Sugar 16.3, Protein 21.5

COUSCOUS PORRIDGE



Couscous Porridge image

Make and share this Couscous Porridge recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups rice milk
1 1/3 cups couscous
1/2 cup raisins
1 teaspoon ground cinnamon
2 tablespoons honey

Steps:

  • Bring the rice milk to a boil in a saucepan over medium heat.
  • Stir in the couscous, raisins, cinnamon, and honey; return to a boil.
  • Cook over medium heat for 10 minutes; the porridge should be a bit soupy, so add more milk if needed.

Nutrition Facts : Calories 424.4, Fat 2.5, SaturatedFat 0.2, Sodium 94.1, Carbohydrate 92.9, Fiber 3.9, Sugar 19.4, Protein 8.4

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