COTTAGE CHEESE OATMEAL
Looking to add protein to your morning bowl of oats? Try adding cottage cheese to your oats. It makes them extra creamy and adds a huge boost of protein!
Provided by Brittany Mullins
Categories Breakfast
Number Of Ingredients 6
Steps:
- Add oats, banana slices and sea salt to a pot. Add water/milk and stir to combine. Add cinnamon and vanilla, if using. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats. You'll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy.
- Remove oats from the heat and stir in cottage cheese. Start with 1/4 cup and add more if you'd like. Transfer oats to a bowl and top with your favorite oatmeal toppings. I used flaxseed, peanut butter, banana slices, almond slices and coconut flakes.
Nutrition Facts : ServingSize 1, Calories 255 kcal, Sugar 10 g, Fat 3 g, Carbohydrate 47 g, Fiber 6 g, Protein 12 g
COTTAGE CHEESE OATMEAL PUDDING
Creamy pudding with a hint of nutmeg for Breakfast. The taste of this kinda reminds me of rice pudding but with a texture kinda of cooked a cream of wheat pudding. I found this recipe in The Breakfast Book. When I made this recipe I had to make it in 2 batches due to my food processor being so small, so I mixed everything in a bowl before pouring into my baking dish. I did also add a scoop of vanilla protein powder. When I pulled this from the oven 40 minutes later this was like soup so I quickly mixed in 1/2 cup flour which did the trick and made this like a pudding. Next time I'll add the flour right from the start.
Provided by internetnut
Categories Breakfast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 325.
- Butter a 1 1/2-quart baking or souffle dish.
- You can use a food processor or electric mixer; or mix briskly by hand. Put the cottage cheese, oatmeal, eggs, milk, sugar, nutmeg, and salt in a processor or mixing bowl. Process or mix until the mixture is smooth.
- Spoon into the buttered dish and bake for about 40 minutes, or until the edges are golden and set. Serve hot or cold, with milk or cream.
Nutrition Facts : Calories 331.2, Fat 10.7, SaturatedFat 5.5, Cholesterol 130, Sodium 677.4, Carbohydrate 37.5, Fiber 2, Sugar 19.5, Protein 21.3
OATMEAL COTTAGE CHEESE PANCAKES
These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.
Provided by bramble
Categories One Dish Meal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in blender.
- Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
- Top with your favorite pancake topping!
Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4
COTTAGE CHEESE
This is a quick and easy way to make homemade cottage cheese.
Provided by Lu
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 1
Number Of Ingredients 3
Steps:
- Pour milk into a small pot; bring to a boil. Add vinegar and remove from heat. Stir mixture slowly until curds form, 1 to 2 minutes.
- Pour mixture into a colander lined with cheesecloth. Allow liquid whey to drain off as curds cool, about 15 minutes. Season curds with salt.
Nutrition Facts : Calories 122.3 calories, Carbohydrate 11.4 g, Cholesterol 19.5 mg, Fat 4.8 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 255.1 mg, Sugar 11.4 g
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