Best Corn Vegetable Medley Recipes
CORN VEGETABLE MEDLEY
I often times just steam some broccoli & cauliflower & season it LIGHTLY! Now & then I like a little variation, & this recipe does the trick!
Provided by Sydney Mike
Categories Cauliflower
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan, heat the soup & milk to boiling, stirring often.
- Stir in the vegetables, & return to boiling.
- Cover & cook over low heat about 20 minutes, or until vegetables are tender, stirring often.
- If using the cheddar cheese, stir it in & heat through.
Nutrition Facts : Calories 46, Fat 1, SaturatedFat 0.5, Cholesterol 2.9, Sodium 56.5, Carbohydrate 8.1, Fiber 1.9, Sugar 2.7, Protein 2.5
CORN-VEGETABLE MEDLEY
Number Of Ingredients 12
Steps:
- Heat oven to 350° F. In Dutch oven, heat oil add zucchini, green pepper, onions, and garlic. Stir over medium-high heat until vegetables are coated with oil. Stir in corn, tomatoes, salt, sugar, pepper, and cumin. Pour into greased 8-inch square casserole cover with foil and bake for 20 minutes. Sprinkle with cheese return to oven uncovered, for 10 minutes. Serve immediately.
Nutrition Facts : Nutritional Facts Serves
CORN VEGETABLE MEDLEY
Steps:
- 1. In saucepan, heat soup and milk to boiling, stirring often. Stir in vegetables.
- 2. Return to boiling. Cover; cook over low heat 20 minutes or until vegetables are tender, stirring often. Stir in cheese. Heat through.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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