CONCH SALAD
My twist on a favorite Bahamian-style dish, served cold.
Provided by Carl B
Categories Salad Seafood Salad Recipes
Time 3h20m
Yield 8
Number Of Ingredients 12
Steps:
- Tenderize conch with a meat mallet. Dice into bite-sized chunks. Soak conch in 1 cup lemon juice for at least 2 hours, preferably overnight.
- Drain off lemon juice and place conch in a bowl. Add tomatoes, onion, green pepper, cucumber, seasoning blend, and seasoned salt; mix thoroughly.
- Transfer conch mixture to a container. Add remaining 1/4 cup lemon juice, tomato juice, and lime juice; mix well. Stir in vinegar and hot sauce. Refrigerate until flavors combine, about 1 hour. Serve cold.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 13.5 g, Cholesterol 36.9 mg, Fat 0.3 g, Fiber 1.1 g, Protein 14.6 g, Sodium 319.5 mg, Sugar 4.6 g
CONCH SALAD, MAN!
Chef Norman Van Aken's Key West-inspired recipe for conch salad made with finely diced conch, tomatoes, red onions, Scotch bonnets, bell peppers, celery, citrus juices and herbs.
Provided by Norman Van Aken
Categories Salad Shellfish Vegetable Appetizer Dinner Seafood Bell Pepper Jalapeño Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 4 as an appetizer
Number Of Ingredients 14
Steps:
- Combine all of the ingredients except the tomato and avocado in a large bowl. Stir and refrigerate for at least 2 hours to allow the flavors to develop.
- To serve, fold in the tomato and avocado. Transfer to 4 chilled glasses or serving bowls.
CONCH SALAD
Provided by Food Network
Time 50m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Put the conch in a pressure cooker covered with water and cook until tender, check the manufacturer's instructions for time. Remove the conch from the cooker and let cool completely.
- Dice the conch into small cubes then put the diced conch and remaining ingredients, except lettuce, in a medium bowl. Toss until completely mixed. Season with additional salt and pepper, if necessary. Cover and refrigerate until ready to serve. Before serving, toss again. Place lettuce on a platter and top with conch salad.
BAHAMIAN CONCH SALAD
This recipe is a dish everyone and their Grandparents eat in the bahamas. Conch is very good to eat, it strengthens your back, puts a little pep in your Husbands step and can be cooked many different ways. It can be grilled, scorched, blackened, deep fried, curried, simmered, broil/boil, stewed and as a raw salad. Bear in mind...
Provided by Alisa Wood
Categories Seafood Appetizers
Time 25m
Number Of Ingredients 8
Steps:
- 1. First of all, make sure to clean and wash the conch, then tenderize it until slightly med. You don't want this sald to be soft. So just a few blows with the tenderizer.
- 2. Once you've washed your conch, you have to now cut it up in to chuncks. Prepare all other ingredients that has to be diced and cut.
- 3. In a big mixing bowl, combine all conch and herbs and tossed them together. Add salt, blackpepper and cayenne pepper. Toss and mix through. You then squeeze in the citrus juices and mix all together again and toss.
- 4. Place in a serving bowl and everyone have a nice Conch Salad. This will serve 4-6 guests. ENJOY
CONCH SALAD COCKTAIL
Provided by Kris Wessel
Categories Salad Pepper Shellfish Tomato Christmas Seafood Bell Pepper Jalapeño Cilantro Lime Juice
Yield Makes 10 to 12 servings
Number Of Ingredients 14
Steps:
- In a large bowl filled with cold water, thaw the conch. Drain the defrosted conch then chop the conch into roughly 1/2-inch pieces and transfer to a large bowl.
- In a small sauté pan over moderately high heat, heat the oil for 1 minute. Add the shallots and sauté, stirring constantly, until golden, 1 to 2 minutes. Let cool.
- When the oil is cool, drizzle over the conch. Add the tomatoes, bell pepper, jalapeño, parsley, cilantro, lime juice, vinegar, salt, black pepper, and cayenne pepper, and toss to combine. Cover and refrigerate at least 1 hour. DO AHEAD: The conch salad can be prepared ahead and stored, covered in the refrigerator, up to 1 day.
- To Serve:
- Serve the chilled conch salad in cocktail glasses or fruit dishes, with lime wedges and white crackers alongside.
GOLDIE'S CONCH SALAD
This delicious conch salad recipe is courtesy of Richie Evans from Goldie's King of Conchs.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 8
Steps:
- Place bell pepper, onion, tomatoes, and conch on a large cutting board; add scotch bonnet pepper as desired. Mix salad together using your hands.
- Divide salad evenly between two plates and drizzle over lime and orange juice; serve immediately.
BAHAMIAN CONCH/SCUNGILLI SALAD
Bright tangy & spicy with the delicate flavor of diced conch throughout. This refreshing summer salad involves a lot of chopping/dicing but it is so worth it. If conch is not available, canned whelk, scungilli, is acceptable. From Sandy Estabrook's Guide to the Abacos, Bahamas. Cook time is marinating time. Conch is relatively inexpensive here - shrimpers catch them in their nets & few folks know how delicious they are...sssh! I don't want the price to go up!
Provided by Busters friend
Categories < 4 Hours
Time 2h
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Cut up conch into pea size pieces (1/4").
- Combine Conch and Onion with lime juice, red wine vinegar, Worchestershire sauce, salt, pepper & hot pepper to taste. Stir well.
- Let chill for 3-4 hours before adding the remaining vegetables.
- Add vegetables and stir again. Keep refrigerated.
- Conch Salad always tastes better the second day and keeps for 3 to 4.
Nutrition Facts : Calories 72.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 22.1, Sodium 230.3, Carbohydrate 7.3, Fiber 1.5, Sugar 3.4, Protein 9.9
CONCH SALAD WITH LIME, AVOCADO AND CILANTRO
Steps:
- Preheat grill. In a heavy bottomed pot cook conch in water for 1 hour or until tender. Strain through a colander and let cool slightly. Rub cooked conch with 2 tablespoons olive oil and grill for 8 minutes or until slightly charred on the outside and allow to cool again. Afterward, slice conch into paper thin slices and return to a metal or non-reactive bowl and add additional ingredients and mix thoroughly. Serve chilled with avocado, sliced limes and cilantro sprigs.
CRISPY SQUID AND CRACKED CONCH SALAD WITH ORANGE-CHIPOTLE VINAIGRETTE
Steps:
- For the Orange-Chipotle Vinaigrette:
- Place the orange juice in a medium nonreactive saucepan and bring to a boil over high heat. Cook until thick and reduced to 3/4 cup. Transfer to a bowl and let cool slightly.
- Place the reduced orange juice, onion, garlic, vinegar, chipotle puree, honey, salt and pepper in a blender and blend until smooth. With the motor running, slowly add the oil until emulsified.
- For the Crispy Squid and Conch Salad:
- Fill a large saucepan halfway with the oil and heat until it reaches 350 degrees F on a deep-fry thermometer. Line a large plate or baking sheet with paper towels, set aside.
- Whisk together the flour and 1 1/2 cups of the water in a large bowl and season with salt and pepper. The mixture should resemble crepe batter, if it is too thick; add more water a few tablespoons at a time, then season with salt and pepper.
- Season squid and conch with salt and pepper and working in batches, dip 1/3 of the squid in the rice flour batter and allow the excess to drip off then dredge in the cornmeal. Fry until lightly golden brown and crisp. Remove with a slotted spoon and drain on the paper towel-lined plate. Season immediately with salt. Repeat with the conch, dipping into the batter then frying in batches.
- Place the greens in a bowl and drizzle with about 1/4 cup of the orange-chipotle vinaigrette and season with salt and pepper. Mound the greens on a platter and place some of the sliced cherry peppers on top. Place the squid and conch around the perimeter of the platter, drizzle all with more of the vinaigrette and garnish with parsley leaves.
CONCH SALAD RECIPE
Provided by atlcook
Number Of Ingredients 12
Steps:
- Cut the conch meat into bite sized pieces, about 1/2-inch. Discard any orange or grey sections that may still be on the meat, as this is very tough and hard to chew. Wash Conch thoroughly in bowl. Dice Conch finely and put into bowl and squeeze limes and defrost the cleaned conch meat in the lime juice. Allow to marinate in refrigerator for several hours - even over night. Combine all of the vegetables in a large bowl. Add them to the lime juice. Taste and add salt and pepper and cayenne pepper, if needed. 1-2 hot peppers is usually enough
CONCH SALAD
Number Of Ingredients 9
Steps:
- 1 If using fresh conch, go to step 2. If the conch are frozen, place them in a bowl with cold water to cover. Put the bowl in the refrigerator at least 3 hours up to overnight, changing the water occasionally. 2 Bring a medium saucepan of water to a boil. Add the conch and 1 teaspoon salt. When the water returns to a simmer, cook the conch until tender when pierced with a fork, about 20 minutes. Drain and pat dry. 3 Begin cutting the conch into 1/4-inch slices. When you come to a dark tube filled with a spongy matter, pull or cut it out and discard it, as it can be gritty. There is another tube on the outside of the body that does not need to be removed. Rinse the slices well and pat them dry. 4 In a medium bowl, combine the celery, parsley, garlic, red pepper, 2 tablespoons of the lemon juice, and a pinch of salt. Add the conch and taste for seasoning, adding the remaining lemon juice if needed. 5 Chill up to 1 hour or serve immediately on a bed of radicchio or lettuce leaves. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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