Best Cod A La Vasca Recipes

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BACALAO A LA VIZCAINA (BASQUE STYLE CODFISH STEW)



Bacalao a la Vizcaina (Basque Style Codfish Stew) image

This Spanish-style fish stew from the Basque region of Spain is a traditional peasant dish popular in all Spanish-speaking countries (where each has given it their special twist). For example, in Mexico it is usually made for Christmas, New Year's Eve, and Lent; in Puerto Rico it is a year-round favorite but most enjoyed during Lent. This is one of the Puerto Rican versions.

Provided by Milly Suazo-Martinez

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 9h15m

Yield 8

Number Of Ingredients 14

1 pound salted cod fish
4 potatoes, sliced thick
2 onions, sliced
4 hard-boiled eggs, sliced
2 teaspoons capers
2 large cloves garlic, minced
¼ cup pitted green olives
1 (4 ounce) jar roasted red bell peppers, drained
½ cup golden raisins
1 bay leaf
1 (8 ounce) can tomato sauce
½ cup extra virgin olive oil
1 cup water
¼ cup white wine

Steps:

  • Soak the salted cod in about 2 quarts of water, changing the water 3 times over the course of 8 hours. Drain and cut the fish into bite-size pieces.
  • Layer the half of each ingredient in the following order: potatoes, cod fish, onions, hard-boiled eggs, capers, garlic, olives, roasted red peppers, and raisins. Place the bay leaf on top, then pour half the tomato sauce and half the olive oil. Repeat with the remaining ingredients in the same order. Pour the water and white wine on top. Do not stir.
  • Cover and bring to a boil over medium heat. Reduce heat to medium-low and simmer until the potatoes are tender, about 30 minutes.

Nutrition Facts : Calories 474.5 calories, Carbohydrate 31.6 g, Cholesterol 192.3 mg, Fat 18.9 g, Fiber 3.8 g, Protein 42.3 g, SaturatedFat 3.2 g, Sodium 4353.3 mg, Sugar 9.3 g

BAKED COD RECIPE WITH LEMON AND GARLIC



Baked Cod Recipe with Lemon and Garlic image

Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!

Provided by Suzy Karadsheh

Categories     Entree

Time 22m

Number Of Ingredients 12

1.5 lb Cod fillet pieces, (4-6 pieces)
1/4 cup chopped fresh parsley leaves
5 tbsp fresh lemon juice
5 tbsp extra virgin olive oil
2 tbsp melted butter
5 garlic cloves, (minced)
1/3 cup all-purpose flour
1 tsp ground coriander
3/4 tsp sweet Spanish paprika
3/4 tsp ground cumin
3/4 tsp salt
1/2 tsp black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
  • In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
  • Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.
  • Heat 2 tbsp olive oil in a cast iron skillet (or an oven-safe pan) over medium-high heat (watch the oil to be sure it is shimmering but not smoking). Add the fish and sear on each side to give it some color, but do not fully cook (about 2 minutes on each side). Remove the skillet from heat.
  • To the remaining lemon sauce, add the minced garlic and mix. Drizzle all over the fish fillets.
  • Bake in the heated oven until the fish flakes easily with a fork (10 minutes should do it, but begin checking earlier). Remove from the heat and sprinkle chopped parsley. Serve immediately.

Nutrition Facts : Calories 319.3 kcal, Sugar 0.5 g, Sodium 466.1 mg, Fat 19.8 g, SaturatedFat 5 g, TransFat 0.2 g, Carbohydrate 9.6 g, Fiber 1.2 g, Protein 25.8 g, Cholesterol 70.6 mg, ServingSize 1 serving

BACALAO A LA BIZCAINA: SALT COD BIZCAINE STYLE



Bacalao a la Bizcaina: Salt Cod Bizcaine Style image

Provided by Food Network

Categories     main-dish

Time P1DT40m

Yield 6 servings

Number Of Ingredients 13

1 pound salt cod
2 tablespoons extra-vigin olive oil
1 small onion, thinly sliced
3 cloves garlic, finely chopped
2 pound plum tomatoes roasted, peeled and chopped
1/2 cup Manzanilla olives (about 25), cut in half
1/3 cup capers
1 pinch ground cloves
1/2 teaspoon ground cinnamon
4 pickled jalapenos, chopped (available in the Mexican section of any grocery store)
1/2 cup chopped Italian parsley
Salt, if necessary
1 pound small waxy, red potatoes, boiled

Steps:

  • In a medium-size bowl put the cod fish, and cover with water and let it soak for 24 hours. Change the water a least 4 times in a period of 1 day. (It's important to do this process, otherwise the fish will be extremely salty). When the cod has finished soaking, clean, picking out any cartilage or bones. Shred into small pieces.
  • In a large saucepan heat the oil. When hot, add the onion and saute for about 3 minutes. Add the chopped garlic and saute until golden. Add the cod and stir, add the tomatoes and cover. Let it simmer for about 10 minutes, add the olives, capers, cloves, cinnamon, and jalapenos. Mix well and let simmer for 2 more minutes, add the chopped parsley, taste for salt and add if needed. Add the boiled potatoes. Remove from heat.
  • Place in a medium soup bowl, accompanied with toasted crusty French bread.

COD A LA VASCA



Cod a La Vasca image

Make and share this Cod a La Vasca recipe from Food.com.

Provided by nsomniak6

Categories     Very Low Carbs

Time 17m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 8

2 cod fish fillets, 1 lb
flour (for dredging)
1/4 cup olive oil
salt & pepper
3 garlic cloves, crushed
1/2 cup dry white wine
1/4 cup parsley, minced
3 scallions (about 1/4 cup) or 3 shallots, chopped (about 1/4 cup)

Steps:

  • Preheat oven to 500 degrees. (not broil).
  • Heat a 10-inch pan on med-high.
  • Dredge the top side of the cod with flour.
  • Add olive oil to the pan and heat until a pinch of flour sizzles when dropped in pan.
  • Cook the Cod, flour side down, until brown about 3-4 minutes.
  • Turn it and season with salt & pepper.
  • Add garlic, wine, parsley and scallions.
  • Immediately put the pan in oven and bake until cod is done. about 5-7 mins.
  • When the cod begins to "gape" (its sections separate).
  • When its done it is opaque throughout and will offer no resistance to a thin-bladed knife; avoid overcooking.

Nutrition Facts : Calories 493.5, Fat 28.7, SaturatedFat 4, Cholesterol 99.3, Sodium 136.8, Carbohydrate 5.1, Fiber 0.9, Sugar 1.2, Protein 42.1

SPANISH BASQUE SALT COD CASSEROLE (BACALAO A LA VIZCAINA)



Spanish Basque Salt Cod Casserole (Bacalao a La Vizcaina) image

The dish is even better reheated the next day. It may work with fresh cod, although I've never tried it.

Provided by Olha7397

Categories     Spanish

Time 6h30m

Yield 6 serving(s)

Number Of Ingredients 17

2 lbs dried salt cod fish, best quality (use only the lean side portions, not the fatty center)
1/2 cup olive oil
1/4 cup lard
1/4 lb bacon, diced
1/4 lb smoked ham, diced
4 large mild red onions, chopped
2 garlic cloves
3 parsley sprigs
2 cups boiling water
8 -10 canned pimientos, diced (enough to give the finished dish a rich red color)
3 tomatoes, peeled, seeded, and cubed
2 hard-cooked egg yolks
water
1/2 cup soft breadcrumbs
salt and pepper
1 dash cayenne
sugar (optional)

Steps:

  • Cut cod into 6 equal servings.
  • To remove salt, soak about 20 hours in fresh cold water, changing water 4 to 5 times.
  • Several hours before you plan to cook the cod, start the sauce (for which they take over 5 hours in Spain, but you may need less).
  • In large skillet with cover, or Dutch oven, heat oil, 1/4 cup lard, bacon, and ham. When mixture bubbles, add onion, whole garlic cloves, and parsley. Cover, turn down heat as low as possible and cook for 3 hours, or until onion is very soft but not at all burned. Add boiling water and continue simmering for 2 hours longer, or until onions are completely fallen apart. Add more boiling water as necessary to keep from sticking. Add pimientos, tomatoes, and egg yolks mashed with bread crumbs and mixed to a fine paste with a little cold water. Simmer for a few minutes longer.
  • Put everything through a sieve, food mill, or blender so you have a smooth sauce. Add salt and pepper to taste, and if you want to be authentic, a dash of cayenne.
  • Meanwhile, when cod has soaked for 20 hours, dry it thoroughly with paper towels. Remove any scales, being careful not to damage the skin (which adds a smooth, gelatinous quality to the finished dish's sauce). In large saucepan, combine cod and unsalted cold water to cover; bring to a boil. As soon as water starts to boil, take out the pieces of cod; carefully remove bones.
  • Grease a heatproof casserole with lard or bacon fat. In it, arrange a layer of cod; pour sauce over; repeat until all the cod and sauce are used up. Sauce should cover the fish, not drown it. Cook slowly until fish is done, about 20 minutes.
  • During cooking, shake the casserole often so the sauce runs to the bottom. Also, with a wide pancake turner or spatula, losen the bottom layer of fish often to keep it from sticking, being careful not to break the pieces.
  • Taste from time to time, and add salt and pepper if necessary; or a pinch of sugar if the cod is make the sauce too salty.
  • Finished dish should be savory, neither too salty, too peppery, not too sweet, and of a good red color. Makes 6 servings.

Nutrition Facts : Calories 901.3, Fat 42.8, SaturatedFat 10.7, Cholesterol 326.8, Sodium 11158, Carbohydrate 19.9, Fiber 3.9, Sugar 8.6, Protein 105.2

SALT COD WITH TOMATOES AND CAPERS (BACCALà ALLA VESUVIANA)



Salt Cod With Tomatoes and Capers (Baccalà alla Vesuviana) image

In Italy, this recipe is a classic holiday dish. For Christmas Eve, it would generally be served at room temperature, as part of a buffet.

Provided by Mario Batali

Categories     Christmas     Dinner     Seafood     Cod     Christmas Eve     Simmer     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 as an appetizer or 4 as a main-course

Number Of Ingredients 9

2 pounds center-cut skinless boneless salt cod (baccalà), rinsed well
2 tablespoons salt-packed capers*
7 tablespoons extra-virgin olive oil
1 medium onion, finely diced (about 1 1/2 cups)
4 1/2 teaspoons red pepper flakes
1 (28-ounce) can whole San Marzano tomatoes in juice
1 teaspoon kosher or coarse sea salt
1/4 cup fresh flat-leaf parsley, coarsely chopped
1/4 cup plus 1 tablespoon fresh mint, coarsely chopped

Steps:

  • In large bowl, combine cod with water to cover by 2 inches. Cover and refrigerate, changing water 3 times a day, 1 to 3 days (see cooks' note, below). Refrigerate until ready to use.
  • In small bowl, combine capers with water to cover by 1 inch. Cover and refrigerate 1 day, changing water 3 times.
  • Drain and rinse capers, then squeeze dry. Drain cod and pat dry, then cut into 4- by 2-inch pieces.
  • In heavy 6- to 8-quart pot over moderate heat, heat 3 tablespoons oil until hot but not smoking. Add onion and sauté until softened and golden, 3 to 4 minutes. Add red pepper flakes, capers, tomatoes and juice, and salt. Using wooden spoon, gently crush tomatoes. Bring to simmer, then carefully add cod. Add parsley and 1/4 cup mint and gently spoon some of sauce over cod. Simmer, uncovered, until cod is tender and heated through, about 5 minutes.
  • Using slotted spatula, transfer cod to serving platter. Remove pot from heat and stir in 3 tablespoons olive oil. Spoon sauce over fish, then sprinkle with remaining 1 tablespoon mint and 1 tablespoon olive oil. Serve warm or at room temperature.

BACALAO A LA VIZCAíNA (MEXICAN SALT COD STEW)



Bacalao a la vizcaína (Mexican salt cod stew) image

Try something different for dinner and enjoy this Mexican-inspired salt cod stew, packed with tomatoes, olives, capers, pickled chillies and almonds

Provided by Adriana Cavita

Categories     Dinner

Time 2h20m

Number Of Ingredients 11

750g salt cod
1.5kg tomatoes
250ml olive oil
4 medium white onions, sliced
7 large garlic cloves, finely chopped
1 small bunch of flat-leaf parsley, finely chopped
750g whole baby potatoes, cooked until just soft and peeled
175g jar güeros chillies or pickled chillies, reserve some of the pickling brine
60g capers
175g jar olives stuffed with red peppers
100g almonds, lightly toasted and chopped

Steps:

  • To prepare the salt cod, put it in a dish and submerge in cold water for 36-48 hrs before you want to cook it, changing the water five times within that time. Taste the cod after 36 hrs soaking. If the cod is still too salty, continue to soak for up to 48 hrs. The flavour will be distinctively salty but shouldn't be overpowering. Drain the cod and tip into a bowl. Using your hands, break the fish into 3cm-long shredded pieces, discarding any bones.
  • Cut 1kg of the tomatoes into small cubes. Deseed the remaining 500g, blitz in a blender, then strain through a fine sieve. Put a medium pan over a medium heat, heat the olive oil and cook the onion for around 15 mins until translucent, then add the garlic, followed by the chopped and blended tomatoes. Continue cooking for 40 mins over a medium heat, stirring often.
  • Add the salt cod and most of the parsley, and cook for about 15 mins. Add the potatoes, chillies, capers, olives and almonds, mix together, then cook for a further 30 mins. Taste it - if it needs more salt, add a little of the chilli pickling brine to season. Serve with the remaining parsley scattered over.

Nutrition Facts : Calories 888 calories, Fat 55 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 16 grams sugar, Fiber 8 grams fiber, Protein 59 grams protein, Sodium 3.2 milligram of sodium

HAKE IN WHITE WINE (MERLUZA A LA VASCA)



Hake in White Wine (Merluza a La Vasca) image

This is a popular recipe from the Basque region. Hake has a cod-like texture and either cod, haddock or flounder may be substituted. The dish can be jazzed up by adding clams and shrimp or with asparagus tips, green beans, and peas. Posted for Spain - ZWT #5.

Provided by Kim127

Categories     Spanish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons all-purpose flour
4 hake fillets (about 5 oz each)
4 tablespoons extra virgin olive oil
1/2 cup dry white wine (white Rioja suggested)
2 large garlic cloves, finely chopped
6 scallions, finely sliced
2 tablespoons fresh parsley, finely chopped
salt
pepper

Steps:

  • Preheat oven to 450 degrees.
  • Season the flour generously with salt and pepper (depending on the size of your fillets, you may need extra seasoned flour).
  • Dredge the skin side of the hake fillets in the seasoned flour, shake off the excess, and set aside.
  • Heat a shallow flameproof casserole over high heat until you can feel the rising heat. Add the oil and heat until hot, about 30 seconds.
  • Add the hake fillets, skin side down, and cook for about 3 minutes until the skin is golden brown.
  • Turn the fish over and season with salt and pepper (to taste).
  • Pour in the wine and add the garlic, scallions, and parsely.
  • Transfer the casserole to oven and bake, uncovered, for 5 minutes or until the fish flakes easily.

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