MIXED BERRY SALAD
This salad combines high fiber fruits with a little yogurt. Other fruits that could be used are apples, pears, blackberries, cherries, peaches, plums and grapes.
Provided by Food Network Kitchen
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Whisk the yogurt, lime juice, and mint together in a medium bowl. Add the fruit and toss to combine. Serve.
Nutrition Facts : Calories 60 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 1 milligrams, Sodium 24 milligrams, Carbohydrate 13 grams, Fiber 2.5 grams, Protein 2 grams, Sugar 10 grams
CITRUS BERRY SALAD RECIPE
Steps:
- Combine spinach leaves, oranges, raspberries, blackberries and strawberries in a large bowl.
- Top your salad with chopped walnuts and feta cheese crumbles.
- In a medium size bowl, whisk together orange juice, olive oil, balsamic vinegar, and honey until fully incorporated.
- Pour the salad dressing over the salad before serving and toss to coat.
Nutrition Facts : Servingsize 1 serving, Calories 1228 kcal, Fat 61 g, SaturatedFat 11 g, Cholesterol 33 mg, Sodium 621 mg, Carbohydrate 158 g, Sugar 112 g, Protein 29 mg
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