Best Chops With Corn Salsa Recipes

SALSA SKILLET PORK CHOPS

Salsa Skillet Pork Chops image

There's nothing better than turning out a super-quick skillet supper that totally delivers on a meal that'll please the whole family on a busy weeknight. It's a keeper. - Deanna Ellett, Boynton Beach, Florida

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

6 boneless pork loin chops (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups fresh whole kernel corn
1 can (15 ounces) pinto beans, rinsed and drained
1-1/4 cups chunky salsa
2 tablespoons water
1 teaspoon ground cumin

Steps:

Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches., Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.

Nutrition Facts : Calories 366 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 548mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges

PORK CHOPS WITH CORN SALSA

Pork Chops With Corn Salsa image

this is a simple grilled chop with a corn relish served on top. I love the combo of flavors for yet another simple summer dish.

Provided by mommyoffour

Categories Pork

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 boneless pork loin chops, 1/2 inch thick
1 tablespoon olive oil
2 tablespoons taco seasoning mix
1/2 cup sweet corn relish (from a can)
2 medium green onions, chopped
2 tablespoons fresh cilantro, chopped
2 teaspoons taco seasoning mix

Steps:

Heat grill.
Make corn salsa by combining corn relish, green onions, cilantro and 2 teaspoons taco seasoning mix.
Set aside.
Remove excess fat from pork.
Mix oil and taco seasoning; brush on pork.
Cover and grill pork 4 to 6 inches from heat 10 to 12 minutes, turning frequently, until slightly pink in center.
Serve with corn salsa.

Nutrition Facts : Calories 288.4, Fat 23.3, SaturatedFat 7.9, Cholesterol 68.8, Sodium 57.5, Carbohydrate 0.6, Fiber 0.2, Sugar 0.2, Protein 18.1

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