Best Chinese Garlic Chicken With Vegetables Recipes

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GARLIC CHICKEN & CHINESE VEGETABLES



Garlic Chicken & Chinese Vegetables image

Easy garlic chicken sauteed with Chinese vegetables in an delicious homemade stir fry sauce.

Provided by Julie Andrews

Categories     Entree

Number Of Ingredients 13

¼ cup low sodium soy sauce
2 tablespoons honey or brown sugar
1 tablespoon rice wine vinegar
½ tablespoon Sriracha (optional)
½ tablespoon sesame oil
1-inch piece fresh ginger, peeled and minced
1 tablespoon cornstarch
¼ cup unsalted chicken, beef or vegetable stock
1-pound boneless skinless chicken breast, thinly sliced
½ teaspoon ground black pepper, divided
5-6 cups chopped Chinese vegetables (snow peas, broccoli, bell peppers, carrots, mushrooms, onions, baby corn, and/or water chestnuts)
5-6 cloves garlic, peeled and minced
3 cups cooked brown rice or quinoa

Steps:

  • In a small bowl, whisk together soy sauce, honey or brown sugar, vinegar, Sriracha (if using), sesame oil and ginger. In a separate bowl, whisk together the cornstarch and stock until dissolved. Whisk the cornstarch mixture into the soy sauce mixture until combined. Set aside.
  • In a large skillet, heat the oil to medium-high. Add the sliced chicken and season with half of the black pepper and cook 2-3 minutes. Once lightly browned, turn each piece using tongs and cook an additional 2-3 minutes or until chicken is firm. Remove from the skillet and set aside.
  • Add the vegetables and ¼ cup water to the skillet and place a lid on top. Cook 3-4 minutes, then remove the lid and cook until the water completely evaporates. Stir in the garlic, then season with the remaining black pepper.
  • Add the chicken back in, then add the sauce to the skillet and cook, stirring frequently, until sauce has thickened.
  • Serve stir fry over cooked rice or quinoa.

Nutrition Facts : ServingSize 1/6 of recipe, Calories 329 calories, Sugar 8g, Sodium 539mg, Fat 6g, SaturatedFat 1g, UnsaturatedFat 5g, TransFat 0g, Carbohydrate 38g, Fiber 4g, Protein 31g, Cholesterol 57mg

CHINESE GARLIC CHICKEN WITH VEGETABLES



Chinese Garlic Chicken with Vegetables image

This dish is fantastic. I make this dish quite often. I think it is better than take out Chinese. My family is adding this to one of their favorites. I hope you all enjoy it as much as we do

Provided by Nor Mac

Categories     Chicken

Time 35m

Number Of Ingredients 14

2 lb boneless chicken breasts( about 2 large breasts) cut in to 3/4 inch strips
1/2 tsp ground black pepper
1/4 c canola oil divided
NOTE: YOU MAY SUBSTITUTE GREEN BEANS AND ASPARAGUS WITH YOUR CHOICE OF VEGGIES EQUALING 4 CUPS TOTAL VEGGIES
2 c green beans with ends cut off, or brocolli
2 c asparagus tips( i used the thinner asparagus) about the diameter of the green beans
5 clove chopped garlic
4-5 white ends ( root) of green onion peeled and chopped
3 Tbsp corn starch divided
1/4 c water divided
2 Tbsp tamari soy sauce
2 Tbsp hoisin sauce
RICE
4-5 c cooked rice optional chinese or jasmine,or rice of choice

Steps:

  • 1. Take out all ingredients. Measure half of water and mix with 2 tablespoons of corn starch. Set aside. Cut chicken in to strips about 3/4 inch wide by 2-3 inches in length.
  • 2. In a bowl mix the chicken with the soy sauce. I use my hands to combine well. Add 2 tablespoons of corn starch ,and the black pepper. Mix well and set aside. Chop the garlic and onion bulbs in a food processor together,or chop with knife. set aside
  • 3. Heat 1/2 of oil on high heat in a large wok or large non stick fry pan. When nice and hot add the chicken soy mixture to pan. Fry until almost done. Add onion and garlic and stir fry for about 2 minutes. Remove chicken to plate.
  • 4. Add the rest of the oil to pan. Add the Vegetables to oil,and stir fry for about a minute.Add 2-3 tablespoons of water Add the Hoisin sauce and fry. Cover with lid. Cook and uncover stirring until softened a bit and cooked.
  • 5. Add in the chicken,and Corn starch water mixture, and stir fry for 1 minute. Serve alone or over cooked rice.

GARLIC CHICKEN & BROCCOLI



Garlic Chicken & Broccoli image

This simple riff on Chinese chicken proves you can savor the takeout taste you crave while still eating right. -Connie Krupp, Racine, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 8 servings.

Number Of Ingredients 15

2 pounds boneless skinless chicken breasts, cut into 1-in. pieces
4 cups fresh broccoli florets
4 medium carrots, julienned
1 can (8 ounces) sliced water chestnuts, drained
6 garlic cloves, minced
3 cups reduced-sodium chicken broth
1/4 cup reduced-sodium soy sauce
2 tablespoons brown sugar
2 tablespoons sesame oil
2 tablespoons rice vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
1/3 cup cornstarch
1/3 cup water
Hot cooked rice

Steps:

  • In a 4- or 5-qt. slow cooker, combine chicken, broccoli, carrots, water chestnuts and garlic. In a large bowl, mix next 7 ingredients; pour over chicken mixture. Cook, covered, on low until chicken and broccoli are tender, 3-4 hours., Remove chicken and vegetables; keep warm. Strain cooking juices into a small saucepan; skim fat. Bring juices to a boil. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with chicken, vegetables and hot cooked rice., Freeze option: Place chicken and vegetables in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently; add broth or water if necessary.

Nutrition Facts : Calories 241 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 798mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

CHICKEN AND CHINESE VEGETABLE STIR-FRY



Chicken and Chinese Vegetable Stir-Fry image

This is a fantastic stir-fry dish that tastes like it came straight from a good Chinese restaurant! It never fails to get rave reviews from my family and friends! Serve it hot over white or brown rice.

Provided by Laura

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 6

Number Of Ingredients 14

14 ounces skinless, boneless chicken breast meat - cut into bite-size pieces
½ cup oyster sauce
2 tablespoons soy sauce
3 tablespoons vegetable oil
2 cloves garlic, minced
1 large onion, chopped
½ cup water
1 teaspoon ground black pepper
1 teaspoon white sugar
1 (8 ounce) can sliced water chestnuts, drained
1 cup snow peas
1 small head broccoli, cut into florets
3 tablespoons cornstarch
¼ cup water

Steps:

  • Combine the chicken, oyster sauce, and soy sauce in a mixing bowl until the chicken is evenly coated with the sauce; set aside.
  • Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute. Add the chicken and marinade. Cook and stir until the chicken has browned and is no longer pink, about 10 minutes.
  • Pour in 1/2 cup of water; season with pepper and sugar. Add the water chestnuts, snow peas, and broccoli. Cover; boil until the vegetables are just tender, about 5 minutes. Dissolve the cornstarch in 1/4 cup of water. Stir into the boiling mixture; cook until thick and no longer cloudy.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 16.8 g, Cholesterol 40.3 mg, Fat 9.2 g, Fiber 3 g, Protein 17.5 g, SaturatedFat 1.7 g, Sodium 500.1 mg, Sugar 4 g

GARLIC CHICKEN WITH VEGETABLES



Garlic Chicken With Vegetables image

Garlic adds a lot of flavor to this dish. The long cooking mellows the garlic out and adds a lot of flavor to the chicken and vegetables. This recipe can be made ahead of time and baked later. I often add additional seasonings like black pepper, onions, etc. depending on my mood.

Provided by Watkinslady30

Categories     One Dish Meal

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 10

1 head garlic, about 10 cloves
3 -3 1/2 lbs chicken pieces
2 tablespoons olive oil
6 large carrots, peeled
8 small potatoes, scrubbed and quartered
1 lemon, quartered
1 teaspoon salt
1 teaspoon rosemary
1 teaspoon thyme
1/2 cup dry white wine or 1/2 cup chicken broth

Steps:

  • Heat oven to 400°F.
  • Peel and mince garlic. Chop carrots into 2 inch pieces. Place garlic in a 13 x 9 baking dish.
  • Pat chicken dry with paper towels. In batches, brown chicken pieces on all sides in olive oil over medium-high heat. Remove pieces as they are browned.
  • Place browned chicken on top of garlic in baking dish.
  • Add carrots, potatoes, and lemon to dish. Sprinkle all with salt, thyme, and rosemary. Pour in wine or broth.
  • Cover with aluminum foil and bake 30 minutes.
  • Remove foil and baste with pan drippings.
  • Then cook, uncovered for 30-45 minutes more of until chicken tests done and the vegetables are somewhat browned.
  • Discard lemon. Place chicken on serving platter.
  • Separate fat from drippings. Serve remaining drippings with chicken and vegetables.

Nutrition Facts : Calories 863.3, Fat 38.7, SaturatedFat 10, Cholesterol 155.2, Sodium 826.2, Carbohydrate 78.4, Fiber 12.1, Sugar 8, Protein 47.7

GARLIC CHICKEN, VEGETABLE AND RICE SKILLET



Garlic Chicken, Vegetable and Rice Skillet image

You've got everything you need in just one-skillet . . . garlic-seasoned chicken breasts on a bed of rice mixed with colorful vegetables. Getting dinner on the table couldn't be easier . . . and it tastes great too.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 45m

Yield 4

Number Of Ingredients 8

Vegetable cooking spray
1 ¼ pounds skinless, boneless chicken breast halves
2 cloves garlic, minced
1 ¾ cups Swanson® Chicken Broth or Swanson® Chicken Stock
¾ cup uncooked white rice
1 (16 ounce) package frozen vegetable combination (broccoli, cauliflower, carrots)
⅓ cup grated Parmesan cheese
Paprika

Steps:

  • Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and garlic and cook for 10 minutes or until the chicken is well browned on both sides. Remove the chicken from the skillet.
  • Stir the broth, rice and vegetables in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes. Stir in the cheese.
  • Return the chicken to the skillet. Sprinkle the chicken with the paprika. Cover and cook for 10 minutes or until the chicken is cooked through and the rice is tender.

CHINESE GARLIC CHICKEN



Chinese Garlic Chicken image

The chicken in this dish is first stir fried with whole garlic cloves, then simmered with Chinese cooking wine and chicken stock until tender.

Provided by Steve Bowden

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 9

1 ½ pounds skinless, boneless chicken breasts, cut into bite-size pieces
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons all-purpose flour
2 tablespoons peanut oil
15 cloves garlic, peeled
3 tablespoons Shao-Hsing cooking wine or dry sherry
2 tablespoons light soy sauce
1 ⅓ cups chicken stock

Steps:

  • Season chicken with salt and black pepper. Toss with flour until coated.
  • Heat peanut oil in a wok or large skillet over high heat until it begins to smoke. Add chicken, and stir fry until the pieces are lightly browned on the outside, 3 to 5 minutes. Turn heat to medium and stir in whole garlic cloves; continue stir frying for 5 minutes.
  • Turn heat to low, and add Shao-Hsing wine, soy sauce, and chicken stock. Cover, and simmer for 20 minutes until the chicken is tender. Remove garlic cloves before serving.

Nutrition Facts : Calories 277.1 calories, Carbohydrate 7.8 g, Cholesterol 88.2 mg, Fat 10.5 g, Fiber 0.5 g, Protein 34.9 g, SaturatedFat 2.2 g, Sodium 1406.2 mg, Sugar 0.4 g

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