Best Chickpea Noodle Soup Recipes

CHICKPEA CHICKEN-NOODLE SOUP

Steps:

• Heat the oil in a large pot over medium-high heat. Add the spaghetti and cook, stirring, until lightly toasted, about 2 minutes. Add the carrot, garlic, cumin, cinnamon and half of the cilantro; cook, stirring, until the spices are toasted, about 1 minute. Add the broth, chickpeas, tomatoes, 1 cup water, and salt and pepper to taste. Cover and bring to a simmer, then reduce the heat to medium low and cook until the spaghetti is just tender, about 8 more minutes.
• Season the chicken with salt and pepper and add it to the soup. Simmer until cooked through, about 2 minutes. Add the remaining cilantro and season with salt and pepper.
• Photograph by Antonis Achilleos

VEGAN CHICKPEA NOODLE SOUP

Steps:

• Warm olive oil in large, heavy pot over medium-high heat. Add carrots, celery, and onion and cook, stirring only occasionally, until lightly browned in spots and starting to get tender, about 10 minutes. Stir in garlic and cook 1 minute more.
• Add broth, herbes de Provence, bay leaves, and black pepper to the pot with the vegetables and bring to a boil. Simmer, uncovered, for 10 minutes.
• While broth simmers, bring a pot of well-salted water to a boil and cook noodles until tender but still firm to the bite, about 7 minutes or according to package directions. Drain and toss noodles with a small amount of oil to prevent sticking.
• Remove soup from heat and stir in chickpeas, parsley, and lemon juice. Ladle soup into bowls, adding noodles to each bowl right before serving.

VEGAN CHICKPEA NOODLE SOUP

Steps:

• Combine water, chickpeas, mushrooms, nutritional yeast, parsley, salt, sesame oil, onion powder, garlic granules, turmeric, and paprika in a large saucepan over high heat. Bring to a boil. Add angel hair pasta and cook in the boiling water, stirring occasionally, until tender yet firm to the bite, 4 to 5 minutes.
• Remove from heat, taste, and adjust seasoning if needed. Ladle into warmed bowls.

CHICKPEA NOODLE SOUP

Steps:

• Set a medium soup pot over medium-low heat. Add olive oil. When hot, add the onion, carrots, and celery. Cook, stirring occasionally, until softened - about 8 minutes.
• Add the garlic, thyme, turmeric, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring frequently, for one more minute.
• Add the broth and chickpeas. Stir. Increase heat to high and bring to a boil. Add egg noodles or other pasta. Stir and reduce heat to low for a simmer. Cook until pasta is al dente - my bag of egg noodles calls for 10 minutes, but your pasta may take a different amount of time, so check your pasta package.
• When pasta is cooked, remove from heat. Stir in parsley and lemon juice if using. Taste and add additional salt and pepper if desired. Serve.

CHICKPEA CHICKEN NOODLE SOUP

Steps:

• Heat oil in a large pot over medium-high heat. Add the spaghetti and cook, stirring, until lightly toasted, about 2 minutes. Add the carrot, garlic, cumin, cinnamon and half of the cilantro; cook, stirring, unti the spices are toasted about 1 minute. Add the chicken broth, chickpeas, diced tomatoes, 1 cup water, salt and pepper to taste. Cover and bring to a simmer; then reduce the heat to medium low and cook until the spaghetti is just tender, about 8 more minutes. Season the chicken with salt and pepper and add it to the soup. Simmer until cooked through, about 2 minutes. Add the remaining cilantro and season with salt and pepper. (.

CHICKPEA NOODLE SOUP

Steps:

• Preheat a soup pot over medium-high heat.
• Sauté the onions and carrots in the oil for about 10 minutes.
• Add the garlic, mushrooms, and herbs, and sauté for another 5 minutes.
• Deglaze the pot with the mirin (or just a splash of water).
• Add the 6 cups of water and the chickpeas.
• Cover and bring to a boil.
• Once the broth is boiling, break the soba noodles into thirds and throw them inches
• Lower the heat to medium so that the soup is at a low boil.
• Cover and cook for 15 minutes, stirring occasionally.
• Add the miso and stir until it's incorporated.
• Taste and adjust the salt, and add a little extra miso if you would like a stronger, saltier flavor.