Best Chicken With Avocado Salsa Over Jasmine Rice Recipes

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GRILLED CHICKEN WITH AVOCADO SALSA



Grilled Chicken with Avocado Salsa image

Healthy Cilantro Lime grilled chicken breasts topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes!

Provided by Layla

Categories     Dinner

Time 25m

Number Of Ingredients 16

1 1/2 pounds boneless skinless chicken breasts (or 4 chicken breasts)
2 garlic cloves finely minced
3 tablespoons olive oil
¼ cup cilantro (chopped)
Juice of 1 lime
1/2 tsp. cumin
½ tsp paprika
½ tsp salt (or to taste)
¼ tsp black pepper
2 avocados diced
2 small (or 1 large tomato) (chopped)
¼ cup red onion (chopped)
1 jalapeno (de-seeded and chopped (optional))
1/4 cup cilantro finely chopped
Juice of 1 lime
fresh cracked pepper & salt to taste

Steps:

  • In a large bowl, whisk all the ingredients for the marinade and set aside.
  • Pound the breasts to even thickness or slice in half horizontally to get evenly sized breasts and add to the bowl of marinade. Mix through until the chicken is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
  • Grill chicken over medium-high heat or in a large heavy-duty skillet on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.

Nutrition Facts : ServingSize 1 serving (1/4th of the dish), Calories 468 kcal, Carbohydrate 12 g, Protein 39 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 108 mg, Sodium 501 mg, Fiber 7 g, Sugar 2 g

GRILLED CHICKEN WITH AVOCADO SALSA



Grilled Chicken with Avocado Salsa image

Perfectly grilled chicken served up with a fresh and vibrant avocado salsa, it's the perfect warm weather dinner! This Mexican inspired chicken dish is ready to serve in 30 minutes and is super easy to make.

Provided by Becky Hardin

Categories     Main Course

Time 30m

Number Of Ingredients 15

4 chicken breasts
3 tablespoons olive oil
3 tablespoons lime juice
1 teaspoon cumin
½ teaspoon paprika
1/2 teaspoon salt
¼ teaspoon pepper
2 avocados (diced)
2 roma tomatoes (diced)
¼ cup chopped red onion
¼ cup chopped cilantro
1 jalapeno (seeded and diced)
1 clove garlic (minced)
2 tablespoons lime juice
Salt and pepper

Steps:

  • Stir together the olive oil, lime juice, cumin, paprika, salt and pepper in a large bowl. Add in the chicken and toss to coat.
  • Heat the grill to medium-high heat. Once heated, place the chicken on the grill and cook for about 15-20 minutes total, flipping halfway through.
  • Stir together the avocado salsa ingredients. Serve the chicken topped with the salsa and an extra sprinkle of cilantro. Enjoy!

Nutrition Facts : Calories 500 kcal, Carbohydrate 13 g, Protein 51 g, Fat 28 g, SaturatedFat 4 g, Cholesterol 145 mg, Sodium 855 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

ONE-PAN TEX MEX SALSA CHICKEN AND RICE



One-Pan Tex Mex Salsa Chicken and Rice image

One-Pan Tex Mex Salsa Chicken and Rice brings all of that saucy cheesy tomato goodness to one glorious skillet meal!

Provided by Dana Sandonato

Number Of Ingredients 12

1 lb skinless boneless chicken breasts
1 TBSP taco seasoning
1 cup white rice
16 oz jar of your favorite salsa, your heat preference
1.5 cups chicken stock or broth
2 cloves of garlic, minced
1 red bell pepper, diced
1 can black beans, drained and rinsed
1 cup corn (You can use frozen or fresh; no need to thaw if frozen.)
1 cup diced onion (Red, yellow, or white onion will work)
1 cup shredded cheddar cheese (You could also use a pre-shredded nacho or Mexican blend)
Chopped fresh parsley or cilantro

Steps:

  • Preheat your oven to 425º F.
  • Heat olive oil in a large cast iron skillet over medium-high heat.
  • Pat the chicken dry with paper towels and rub them well with the taco seasoning on both sides, then add them to the pan. Sear the chicken on both sides. The chicken breasts will only need about 3-5 minutes per side, depending on how thick they are. You don't want to cook them through. You just want to get some flavor going on the exterior of the chicken and in the pan.
  • When the chicken is seared, remove it from the pan and transfer to a paper towel-lined plate; set aside.
  • Add the chopped onions and bell peppers to the hot skillet. Simmer them until they've softened. Then, stir in the rice and let it toast for about a minute. Finally, add the black beans, corn, chicken stock, and salsa to the pan. Stir everything together.
  • Nestle the chicken breasts into the rice mixture. Spoon some of the salsa over top of the chicken breasts to lightly coat, and then top them with the shredded cheese. (See recipe notes.)
  • Transfer the pan to the oven, uncovered, for about 20-25 minutes or until the rice is tender and the chicken is cooked through to an internal temperature of 165º F. Once the chicken and rice are done, remove the pan from the oven and top with some freshly chopped parsley or cilantro. You can also serve with jalapeños, avocado or guacamole, sour cream, or plain Greek yogurt.

Nutrition Facts : Calories 807 kcal, ServingSize 1 serving

CHICKEN WITH AVOCADO SALSA OVER JASMINE RICE



Chicken With Avocado Salsa over Jasmine Rice image

Make and share this Chicken With Avocado Salsa over Jasmine Rice recipe from Food.com.

Provided by nycbabs

Categories     Mexican

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon ground cayenne pepper
2 boneless skinless chicken breast halves
2 tablespoons olive oil
1 avocado
1/2 red onion, chopped
2 plum tomatoes, seeded and chopped
1 lime
1 cup jasmine rice, cooked

Steps:

  • Cook Jasmine rice: Mix 1/2cup of rice with 3/4 cup of water, salt and butter. Bring to boil, cover and cook for 10 minute Remove from heat and let sit for 5 minute Fluff before serving.
  • Salsa: Halve the avocado lengthwise. Slice one half (save for garnish) and roughly chop the other half. Core the plum tomatoes, and roughly chop. Slice and chop the onion into similar sized pieces. Mix all in a bowl. Cut 2 wedges out of lime and juice the rest. Add the lime juice to the bowl and season to taste with salt and pepper. Set aside.
  • Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl. Rub evenly into the chicken breasts.
  • Heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side.
  • To Plate: Place chicken on top of 1/2 cup rice. Top with avocado salsa. Place sliced avocado and lime wedges for garnish.

Nutrition Facts : Calories 790.6, Fat 32.1, SaturatedFat 4.8, Cholesterol 75.5, Sodium 1318.4, Carbohydrate 93, Fiber 11.6, Sugar 4, Protein 34.5

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