GROUND CHICKEN TACO BURGERS
My husband and I are trying to add more variety to our diets, and cut back on red meat, so I came up with this ground chicken burger, and it is delish! I used my George Foreman grill to cook them. I served them with the spicy baked sweet potato fries found on this Website. They make a nice substitution for a regular cheeseburger and French fries.
Provided by mwiessner
Categories Meat and Poultry Recipes Chicken
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
- Mix the ground chicken, onion, garlic, taco seasoning, and egg together in a bowl until thoroughly blended. Season with salt and pepper to taste. Divide chicken mixture evenly and form into 4 soft patties.
- Cook the chicken patties on the preheated grill until meat is no longer pink and juices run clear, 5 to 8 minutes per side, depending on thickness. To serve, place each patty on one half of a hamburger bun, top with a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. Cover with remaining half of bun.
Nutrition Facts : Calories 785.5 calories, Carbohydrate 127.4 g, Cholesterol 76.9 mg, Fat 23.6 g, Fiber 14.8 g, Protein 24.9 g, SaturatedFat 7.1 g, Sodium 1408 mg, Sugar 31 g
CHICKEN TACO BURGERS
Make and share this Chicken Taco Burgers recipe from Food.com.
Provided by S in PA
Categories Chicken
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the ground chicken and taco seasoning (I don't use the whole packet) Divide into 4 patties.
- Grill burgers, and add a slice of monterey jack cheese.
- Top with salsa and sour cream and enjoy!
CHICKEN TACO BURGERS
This moist chicken burger offers a kick of southwest flavor. Top with avocado, jalapeno, salsa and cheese. Ole! Maria Regakis, Somerville, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first five ingredients. Crumble chicken over mixture and mix well. Shape into four patties., Grill burgers, covered, over medium heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear. Top with cheese; cover and grill 1-2 minutes longer or until cheese is melted. Serve on buns with avocado, jalapeno and salsa.
Nutrition Facts : Calories 468 calories, Fat 26g fat (8g saturated fat), Cholesterol 150mg cholesterol, Sodium 952mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 30g protein.
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