Best Chicken Parmesan Meatballs Low Carb Recipes

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CHICKEN PARMESAN MEATBALLS (LOW-CARB)



Chicken Parmesan Meatballs (Low-Carb) image

Make and share this Chicken Parmesan Meatballs (Low-Carb) recipe from Food.com.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 35m

Yield 24 meatballs

Number Of Ingredients 12

1 lb ground chicken
2 egg whites
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese, grated
3 tablespoons pizza sauce
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon italian seasoning
1/4 teaspoon onion powder
1/8-1/4 teaspoon garlic powder
1/2-3/4 cup mozzarella cheese, shredded
pizza sauce, for dipping

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Spray a large baking sheet with cooking spray.
  • Mix ground chicken, egg, breadcrumbs, Parmesan cheese, 3 tablespoons pizza sauce, spices, & cheese in a bowl.
  • Shape into 24 small meatballs, about the size of a ping pong ball; place meatballs onto the prepared baking sheet.
  • Bake for 20-25 minutes. Serve with pizza sauce for dipping.

CHICKEN MEATBALLS RECIPE BY TASTY



Chicken Meatballs Recipe by Tasty image

Chicken dinner takes a new shape with these savory meatballs! They're baked, not fried, for a hands-off, mess-free meal. Serve over your favorite pasta and sauce, or alongside your favorite vegetables. Hint: Make a double batch and freeze half for another night!

Provided by Betsy Carter

Categories     Lunch

Time 40m

Yield 14 meatballs

Number Of Ingredients 12

1 tablespoon olive oil
1 medium yellow onion, diced
2 cloves garlic, minced
1 lb ground chicken
1 large egg, beaten
½ cup panko breadcrumbs
½ cup grated parmesan cheese
½ cup fresh parsley, chopped
1 ½ teaspoons kosher salt
1 teaspoon freshly ground black pepper
pasta, cooked, for serving
sauce of choice, for serving

Steps:

  • Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with foil.
  • Heat the olive oil in a large pan over medium-high heat. Once the oil begins to shimmer, add the onion and cook, stirring often, until softened and golden brown, about 7 minutes.
  • Add the garlic and cook, stirring constantly, until aromatic, about 1 minute. Remove the pan from the heat and let the onion mixture cool to room temperature.
  • In a large bowl, combine the ground chicken, egg, panko, Parmesan, parsley, salt, pepper, and the onion mixture and use your hands to mix until just combined.
  • Roll the chicken mixture into 1½-inch balls and place on the prepared baking sheet, spacing 2 inches apart.
  • Bake the meatballs until browned and cooked through, 20 to 25 minutes.
  • Serve with pasta and sauce of your choice.
  • Enjoy!

Nutrition Facts : Calories 109 calories, Carbohydrate 4 grams, Fat 5 grams, Fiber 0 grams, Protein 9 grams, Sugar 1 gram

CHICKEN PARMESAN MEATBALLS



Chicken Parmesan Meatballs image

My husband got this recipe from a co-worker who raved about how good it was. We made it with a pound of ground turkey and 2 chicken breasts ground in the food processor. We loved it. A raw Tuscan kale salad that has been shredded and tossed with shallots, Pecorino, olive oil, tsp of lemon juice, salt, and pepper goes great with this dish. Originally from: http://www.dinneralovestory.com/chicken-parm-meatballs/

Provided by Claudia Dawn

Categories     Chicken

Time 40m

Yield 12 meatballs, 6-8 serving(s)

Number Of Ingredients 14

1 1/4 lbs ground chicken
1/2 cup breadcrumbs
2 tablespoons onions, chopped
1 tablespoon parsley, chopped
1/2 cup pecorino cheese (or Parmesan)
salt, to taste
pepper, to taste
1 garlic clove, minced
1 teaspoon fennel seed
1 egg, whisked
1/2 lemon zest (zest from half a lemon)
3 tablespoons olive oil
1 (14 ounce) can pizza sauce
4 ounces fresh mozzarella cheese (12 thin slices)

Steps:

  • Preheat oven to 400°F, setting rack to upper third part of oven.
  • In a large bowl, using your hands, gently mix together first 11 ingredients.
  • Shape into lacrosse-ball size balls (that would be somewhere between golf and tennis) and place a few inches from each other on a foil-lined baking sheet.
  • In a small bowl, mix one spoonful of your pizza sauce with olive oil. Brush this mixture on top of each meatball. Bake for 20 - 25 minutes.
  • Remove meatballs from oven, spoon some sauce on top of each meatball, and cover each with a slice of cheese.
  • Broil another 3 to 5 minutes until cheese is bubbly and golden.
  • Heat remaining sauce in a small saucepan.
  • Serve meatballs with a dollop of sauce.

Nutrition Facts : Calories 338.2, Fat 20.7, SaturatedFat 6.3, Cholesterol 129.2, Sodium 376.5, Carbohydrate 13.4, Fiber 1.9, Sugar 2.1, Protein 24.5

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