CHICKEN PARMESAN MEATBALLS (LOW-CARB)
Make and share this Chicken Parmesan Meatballs (Low-Carb) recipe from Food.com.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 35m
Yield 24 meatballs
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees Fahrenheit. Spray a large baking sheet with cooking spray.
- Mix ground chicken, egg, breadcrumbs, Parmesan cheese, 3 tablespoons pizza sauce, spices, & cheese in a bowl.
- Shape into 24 small meatballs, about the size of a ping pong ball; place meatballs onto the prepared baking sheet.
- Bake for 20-25 minutes. Serve with pizza sauce for dipping.
CHICKEN MEATBALLS RECIPE BY TASTY
Chicken dinner takes a new shape with these savory meatballs! They're baked, not fried, for a hands-off, mess-free meal. Serve over your favorite pasta and sauce, or alongside your favorite vegetables. Hint: Make a double batch and freeze half for another night!
Provided by Betsy Carter
Categories Lunch
Time 40m
Yield 14 meatballs
Number Of Ingredients 12
Steps:
- Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with foil.
- Heat the olive oil in a large pan over medium-high heat. Once the oil begins to shimmer, add the onion and cook, stirring often, until softened and golden brown, about 7 minutes.
- Add the garlic and cook, stirring constantly, until aromatic, about 1 minute. Remove the pan from the heat and let the onion mixture cool to room temperature.
- In a large bowl, combine the ground chicken, egg, panko, Parmesan, parsley, salt, pepper, and the onion mixture and use your hands to mix until just combined.
- Roll the chicken mixture into 1½-inch balls and place on the prepared baking sheet, spacing 2 inches apart.
- Bake the meatballs until browned and cooked through, 20 to 25 minutes.
- Serve with pasta and sauce of your choice.
- Enjoy!
Nutrition Facts : Calories 109 calories, Carbohydrate 4 grams, Fat 5 grams, Fiber 0 grams, Protein 9 grams, Sugar 1 gram
CHICKEN PARMESAN MEATBALLS
My husband got this recipe from a co-worker who raved about how good it was. We made it with a pound of ground turkey and 2 chicken breasts ground in the food processor. We loved it. A raw Tuscan kale salad that has been shredded and tossed with shallots, Pecorino, olive oil, tsp of lemon juice, salt, and pepper goes great with this dish. Originally from: http://www.dinneralovestory.com/chicken-parm-meatballs/
Provided by Claudia Dawn
Categories Chicken
Time 40m
Yield 12 meatballs, 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F, setting rack to upper third part of oven.
- In a large bowl, using your hands, gently mix together first 11 ingredients.
- Shape into lacrosse-ball size balls (that would be somewhere between golf and tennis) and place a few inches from each other on a foil-lined baking sheet.
- In a small bowl, mix one spoonful of your pizza sauce with olive oil. Brush this mixture on top of each meatball. Bake for 20 - 25 minutes.
- Remove meatballs from oven, spoon some sauce on top of each meatball, and cover each with a slice of cheese.
- Broil another 3 to 5 minutes until cheese is bubbly and golden.
- Heat remaining sauce in a small saucepan.
- Serve meatballs with a dollop of sauce.
Nutrition Facts : Calories 338.2, Fat 20.7, SaturatedFat 6.3, Cholesterol 129.2, Sodium 376.5, Carbohydrate 13.4, Fiber 1.9, Sugar 2.1, Protein 24.5
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