Best Chicken In Garlic And Black Bean Sauce Recipes

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GARLIC CHICKEN WITH BLACK BEAN SAUCE



Garlic Chicken with Black Bean Sauce image

This Garlic Chicken with Black Bean Sauce has a really incredible combination of flavors. Tender marinated chicken is served with a richly flavored black bean sauce and a simple corn salsa.

Provided by Deborah

Categories     Dinner

Time 2h20m

Number Of Ingredients 22

1 organic ear corn, cooked and cut from the cob
1 large organic tomato, chopped
2 green onions, sliced (white and light green parts)
1 tablespoon fresh cilantro, chopped
1 tablespoon fresh lime juice
2 teaspoons extra virgin olive oil
2 tablespoons onion, chopped
2 garlic cloves, minced
1 small jalapeño pepper, seeded and minccd
1/2 teaspoon ground cumin
1 15-ounce can organic black beans, rinsed and drained
1-1/4 cup low-sodium chicken broth
1 tablespoon fresh cilantro, chopped
4 free-range chicken thighs (bone in or boneless with skin)
2 cloves garlic, finely minced
3 tablespoons lime juice
1 teaspoon lime zest
2-1/2 tablespoons extra virgin olive oil
1 tablespoon honey
1/4 teaspoon paprika
fresh parsley, coarsely chopped for garnish
lemon slices for garnish

Steps:

  • Mix the garlic, lemon and lime juices, lemon and lime zest, olive oil, honey and paprika in a large plastic bag (or a bowl). Whisk to blend.
  • Add the chicken to the marinade and seal the bag (or place plastic wrap over the bowl).
  • Refrigerate the chicken for 2 hours or it can stay in the fridge over night.
  • Heat a grill over medium low heat
  • Add the chicken and grill on each side for about 5 - 7 minutes or until the juices run clear and the chicken is no longer pink on the inside
  • Heat the olive oil in a skillet
  • Sautee the onion over low-heat for 5-7 minutes or until lightly golden
  • Add the garlic and saute for another 1-2 minutes
  • Transfer the onion and garlic mixture to a blender
  • Add the jalapeno, cumin, black beans, chicken broth and cilantro
  • Blend until the mixture is blended but there are still whole pieces of bean
  • Return the mixture to the skillet and simmer on low heat for 3-5 minutes until heated through
  • Grill or boil corn on the cob. (or heat through frozen or canned corn)
  • Place all of the ingredients in a bowl and toss to combine.
  • Add sea salt and freshly ground black pepper to taste (if desired).

CHICKEN WITH BLACK BEAN SAUCE



Chicken With Black Bean Sauce image

Fermented black beans add their own unique flavor to this Chinese stir-fry recipe that's quick and easy to prepare.

Provided by Erren Hart

Categories     Dinner

Time 30m

Number Of Ingredients 16

1 pound boneless (skinless chicken thighs (cut into bite-sized pieces))
1 tablespoon Chinese rice wine
1 tablespoon light soy sauce
½ teaspoon sesame oil
2 teaspoons cornstarch
2 tablespoons vegitable oil
1 teaspoon cornstarch
2 teaspoons water
1 small onion (chopped)
1 red pepper (chopped)
3 cloves garlic (minced)
1 tablespoon fresh ginger (chopped)
2 green onions ([spring onions]sliced into rounds)
2 tablespoons Chinese fermented black beans (rinsed and chopped)
½ cup chicken stock
½ teaspoon sugar (or to taste)

Steps:

  • Combine the chicken thighs with the rice wine, soy sauce, and sesame oil. Mix in the cornstarch and marinate the chicken in the refrigerator for 15-20 minutes.
  • While the chicken marinates, cut up the vegetables as well as the ginger, garlic, and spring onion.
  • In a small bowl, combine the cornstarch with the water and Set aside.
  • Using a wok or large skillet, heat the 2 tablespoons oil. When the oil is hot, add the peppers and onion and cook until tender, remove from the pan and set aside.
  • Add the ginger, and garlic to the wok. Stir-fry for a few seconds until aromatic.
  • Remove the chicken from the marinade with a slotted spoon. Add the chicken thighs (discarding any excess marinade). Stir-fry for 4-5 minutes, until the chicken changes color and is nearly cooked through.
  • Mix in the black beans stir-fry for 1 to 2 minutes, then add chicken stock. Cover and let cook for another 2 minutes then add the green onion
  • Add the pepper mixture and the sugar followed by the cornstarch/water mixture, stirring quickly to thicken. Serve immediately with cooked rice.

Nutrition Facts : Calories 209 kcal, Carbohydrate 10 g, Protein 26 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 109 mg, Sodium 700 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

CHICKEN WITH BLACK BEAN SAUCE



Chicken with Black Bean Sauce image

Chicken with Black Bean Sauce is a simple, quick stir-fry that takes just 5 minutes to cook! Fermented black beans have such a unique umami favor that you're going to want to make this every week.

Provided by Judy

Categories     Chicken and Poultry

Time 40m

Number Of Ingredients 16

2 chicken breasts ((about 12 ounces/340g, cut into 1/8-inch thick slices))
3 tablespoons water
3 teaspoons cornstarch
1 teaspoon oil
2 teaspoons light soy sauce
3 tablespoons oil ((divided))
3 slices ginger ((julienned))
3 cloves garlic ((smashed and chopped))
3 scallions ((chopped and separated into white and green parts))
3 tablespoons fermented black beans ((washed and drained))
1 green bell pepper ((cut into bite-sized pieces))
1 red bell pepper ((cut into bite-sized pieces))
½ teaspoon sugar
1 tablespoon Shaoxing wine
¼ teaspoon salt ((or to taste))
2 tablespoons water

Steps:

  • Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed. Allow to marinate for 30 minutes.
  • Pre-heat your wok over high heat, until it starts to smoke. This step is essential, as it prevents the chicken from sticking to the wok. With your spatula, spread 2 tablespoons of oil over the bottom of the wok. Add the chicken, and quickly spread the pieces into a single layer. Let the chicken cook for about 30 seconds, flip, and cook the other side for another 30 seconds. The chicken is done once it turns opaque--be careful not to overcook it. Turn off the heat, transfer the chicken to a dish, and set aside.
  • Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic, the white parts of the scallions, and the black beans. Stir for another 30 seconds. Now turn up the heat to high. Add the green and red peppers, and stir fry for about a minute. Add the sugar, Shaoxing wine, salt, the chicken, 2 tablespoons of water, and the green parts of the scallion. Quickly stir-fry everything well to coat in the sauce, and serve!

Nutrition Facts : Calories 293 kcal, Carbohydrate 9 g, Protein 28 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 901 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CHICKEN IN BLACK BEAN GARLIC SAUCE RECIPE



Chicken in black bean garlic sauce Recipe image

Here's a simple stir-fry that uses black bean garlic sauce, a staple in Cantonese cooking. The beans are fermented with salt and added to garlic to make a paste-like sauce.In this recipe, fish filets may be substituted for the chicken. And don't feel you have to use peppers and onions; diced carrots and celery work well too.As with most Chinese dishes, white rice is the perfect accompaniment.

Provided by Jet Tila

Categories     MAINS, HEALTHY, FAST, EASY, POULTRY, SAUTE/STIR-FRY, DAIRY-FREE

Time 45m

Yield Serves 3 to 4

Number Of Ingredients 11

1 1/2 teaspoons black bean garlic sauce
1 1/2 tablespoons oyster sauce
1 teaspoon sugar
2 tablespoons oil
3 cloves garlic, minced
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 white onion, chopped
2 green onions, diced, plus more for garnish
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
1/2 teaspoon white pepper

Steps:

  • Combine, black bean garlic sauce, oyster sauce and sugar and set aside.
  • Heat oil in skillet over medium-high heat and saute garlic until light brown, about 2 minutes. Stir in red and green bell peppers, white onion and green onions. Cook until white onions start to turn translucent, 1 minute.
  • Add chicken and cook until no longer pink, stirring occasionally, about 3 to 4 minutes. Add black bean garlic sauce mixture and pepper and mix well. Cook until chicken is cooked through, about 3 to 4 more minutes. Garnish with chopped green onions.

CHICKEN IN GARLIC AND BLACK BEAN SAUCE



Chicken in Garlic and Black Bean Sauce image

This classic Chinese stir-fry dish is not only delicious, but also very simple to make. Chicken is stir-fried with onions, peppers, and bean sprouts, then served in a garlic and black bean sauce.

Provided by tonytsang

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 6

Number Of Ingredients 18

1 tablespoon cornstarch
1 tablespoon water
1 tablespoon soy sauce
1 ½ teaspoons white sugar
1 teaspoon salt
6 skinless, boneless chicken breast halves, sliced
1 cup bean sprouts
¼ cup water
2 teaspoons oyster sauce
1 teaspoon white sugar
1 tablespoon vegetable oil
3 tablespoons black bean sauce with garlic
1 tablespoon chopped garlic
1 onion, finely sliced
½ teaspoon salt
½ bell pepper, chopped
2 teaspoons cornstarch
1 tablespoon water

Steps:

  • Mix 1 tablespoon cornstarch with 1 tablespoon water together in a bowl. Stir in soy sauce, sugar, and 1 teaspoon salt. Add chicken; toss to combine. Let stand to marinate, about 20 minutes.
  • Bring water to a boil in a saucepan. Add bean sprouts; cook just until blanched, about 30 seconds; drain.
  • Combine 1/4 cup water, oyster sauce, and sugar together in a small bowl.
  • Heat vegetable oil in a skillet over high heat. Add black bean sauce and garlic; cook and stir until fragrant, 2 to 3 minutes. Add onion and 1/2 teaspoon salt; cook and stir until soft, 3 to 4 minutes. Add marinated chicken; stir-fry until opaque and cooked through, 3 to 4 minutes. Stir in oyster sauce mixture; cook until heated through, 1 to 2 minutes. Cover and simmer until flavors blend, about 3 minutes. Stir in bell pepper; cover and cook until softened, 1 to 2 minutes. Dissolve 2 teaspoons cornstarch in 1 tablespoon water. Stir in bean sprouts and cornstarch mixture; cook until sauce is thickened, 2 to 3 minutes more.

Nutrition Facts : Calories 174.6 calories, Carbohydrate 8.2 g, Cholesterol 58.5 mg, Fat 5 g, Fiber 0.9 g, Protein 23.1 g, SaturatedFat 1.1 g, Sodium 848.6 mg, Sugar 3.3 g

CUMIN CHICKEN WITH BLACK BEAN SAUCE



Cumin Chicken With Black Bean Sauce image

Provided by Marian Burros

Categories     dinner, easy, quick, weekday, main course

Time 30m

Yield 2 servings

Number Of Ingredients 13

8 ounces boneless, skinless chicken breasts
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 15-ounce can no-salt-added black beans
1 large clove garlic
1/2 to 1 Serrano chili
2 tomatillos, to yield 3 tablespoons chopped
Few sprigs cilantro, to yield 2 tablespoons chopped
1 small onion, to yield 1 tablespoon chopped
1 small green pepper, to yield 4 teaspoons chopped
2 teaspoons lime juice
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Preheat broiler, if using. Wash and dry the chicken, and rub the breasts on both sides with cumin and coriander.
  • Rinse and drain the beans.
  • Turn on the food processor, and put garlic through feed tube. Wash, trim and seed the chili, add as much as you like to the food processor and process until finely chopped. Chop the tomatillos. Wash and chop the cilantro. Chop the onion and the green pepper.
  • To the garlic and chili in the food processor add the beans, tomatillos, cilantro, onion, green pepper, lime juice, salt and pepper, and process until mixture is pureed.
  • Prepare stove-top grill, if using. Broil or grill chicken, browning on both sides and cooking until chicken is no longer pink, about 10 minutes.
  • Heat the bean puree in a pot slowly until warm.
  • Place the bean puree in the middle of each of two dinner plates. Place the chicken on top, and top with mango salsa.

Nutrition Facts : @context http, Calories 376, UnsaturatedFat 2 grams, Carbohydrate 45 grams, Fat 4 grams, Fiber 17 grams, Protein 40 grams, SaturatedFat 1 gram, Sodium 496 milligrams, Sugar 4 grams, TransFat 0 grams

BEEF AND BROCCOLI WITH BLACK-BEAN GARLIC SAUCE



Beef and Broccoli with Black-Bean Garlic Sauce image

Better than takeout? We think so! What really sets this beef-and-broccoli stir-fry apart is the addition of black-bean garlic sauce, a rich and super-savory Chinese condiment made with fermented black beans, garlic, and chilis into a rich and super savory paste that soaks into this stir-fry with aplomb.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Time 30m

Number Of Ingredients 11

1 pound skirt steak, cut into 1/2-inch-thick slices
4 teaspoons cornstarch
1/2 cup low-sodium chicken broth
2 tablespoons minced fresh ginger (from a 2-inch piece)
2 tablespoons black-bean garlic sauce, such as Kikkoman or Lee Kum Kee
1 teaspoon sugar
2 teaspoons toasted sesame oil
1/4 cup vegetable oil
4 cups small broccoli florets (from 1 head)
3 scallions, white and light-green parts thinly sliced (1/2 cup), plus darker greens, sliced, for serving
Cooked rice, for serving

Steps:

  • Pat meat dry, then toss with 3 teaspoons cornstarch. Stir together broth, ginger, black-bean sauce, sugar, sesame oil, and remaining 1 teaspoon cornstarch in a bowl. Measure 2 tablespoons water in a separate small bowl and set aside.
  • Heat a large, heavy skillet (preferably cast iron) or wok over high for 3 minutes. Swirl in 2 tablespoons vegetable oil. Working in batches to avoid crowding pan, brown meat, about 1 minute per side. Transfer to a plate.
  • Swirl in remaining vegetable oil and add broccoli. Cook, stirring occasionally, until broccoli begins to brown, about 3 minutes. Add reserved water and toss until broccoli is bright green and tender, 1 to 2 minutes more.
  • Add white and light-green parts of scallion to skillet along with meat and any accumulated juices. Stir in black-bean-sauce mixture and toss until evenly coated and sauce has thickened, about 30 seconds. Serve with rice, sprinkled with scallion greens.

CHICKEN IN BLACK BEAN SAUCE



Chicken in Black Bean Sauce image

From my favorite cookbook- The Roosevelt Raccoons "All of Our Favorites" cookbook. The cookbook contains recipes from active parents and teachers of Roosevelt Elementary School, Mankato, MN. It is where I went to school, and my family submitted all of our family favorites for it. So, we probably have 10 copies of the book in our house! This recipe was from Fahn Hakkila, a friend of ours.

Provided by BeccaB3c

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 17

1 teaspoon cornstarch
1 teaspoon soy sauce
2 teaspoons dry sherry
1 teaspoon water
1 lb boneless skinless chicken breast, cut into bite size pieces
1 1/2 teaspoons vegetable oil
1 tablespoon soy sauce
1 tablespoon cornstarch
1/2 teaspoon sugar
1/2 cup chicken broth or 1/2 cup water
2 tablespoons vegetable oil
2 teaspoons black bean sauce
1 large garlic clove, minced
1 tablespoon vegetable oil
1 lb red bell peppers or 1 lb green bell pepper, cut into 1 inch square pieces
1 tablespoon water
1 medium size onion, cut into wedges and layers separated

Steps:

  • Combine cornstarch, soy, sherry, and 1 teaspoon water in a bowl.
  • Stir and coat chicken with this mix, then add 1 1/2 teaspoons oil and marinate for 15 minutes.
  • Prepare cooking sauce by mixing 1 tablespoon each soy sauce and cornstarch, 1/2 teaspoon sugar, and 1/2 cup chicken broth or water.
  • Set aside.
  • Heat wok or frying pan over high heat.
  • Add 2 tablespoons oil when pan is hot.
  • Add black bean sauce and garlic to hot oil.
  • Stir-fry chicken in this mixture until opaque (roughly 3 minutes)- Remove from pan.
  • Add 1 tablespoon oil.
  • When hot, add and stir-fry peppers and onion for 40 seconds.
  • Mix in 1 tablespoon water and cook 1 minute.
  • Return chicken to pan and cook, stirring until sauce boils and thickens.

Nutrition Facts : Calories 404.7, Fat 18.4, SaturatedFat 2.7, Cholesterol 87.8, Sodium 678.1, Carbohydrate 18.2, Fiber 3.7, Sugar 9, Protein 38.5

CHICKEN WINGS WITH BLACK-BEAN SAUCE



Chicken Wings with Black-Bean Sauce image

Chinese fermented black beans are a bargain-the small amount here packs a pungent, salty flavor that complements the sweet, garlicky sauce for the wings.

Provided by Lillian Chou

Time 40m

Yield Makes 4 (main course) or 6 (hors d'oeuvres) servings

Number Of Ingredients 11

2 pounds chicken wings
1/2 cup reduced-sodium chicken broth
2 teaspoons soy sauce
2 teaspoons cornstarch
1 teaspoon sugar
2 tablespoons peanut or vegetable oil
1 tablespoon Chinese fermented black beans, rinsed and drained
1 tablespoon finely chopped garlic
2 teaspoons finely chopped peeled fresh ginger
1/8 teaspoon dried hot red-pepper flakes
a well-seasoned 14-inch flat-bottomed wok with cover

Steps:

  • Pat chicken wings dry, cut off and discard tips with a large heavy knife, and halve wings at joint.
  • Stir together broth, soy sauce, cornstarch, and sugar in a small bowl until sugar is dissolved.
  • Heat wok over high heat until a bead of water evaporates instantly. Pour in oil and swirl around side of wok to coat. Add chicken wings and pinch of salt and stir-fry, letting wings sit 5 to 10 seconds between stirs, until golden brown, 8 to 10 minutes. Add black beans, garlic, ginger, and red-pepper flakes and stir-fry 1 minute. Stir broth mixture, then add to wok, stirring to coat wings. Bring sauce to a boil, then reduce heat and simmer, covered, stirring occasionally, until wings are tender, about 15 minutes. Transfer to a shallow serving dish.

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