Best Chicken Green Bean Corn And Farro Salad With Goat Cheese Recipe Epicuriouscom Recipes

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CORN AND FARRO SALAD



Corn and Farro Salad image

Provided by Katie Lee Biegel

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 13

4 ears corn, shucked
5 tablespoons olive oil
Kosher salt and freshly cracked black pepper
2 tablespoons capers, minced
2 tablespoons chopped fresh parsley plus 2 tablespoon parsley leaves
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
3 cups cooked farro
4 ounces smoked mozzarella, cubed
1 cup cherry tomatoes, halved
1/2 cup pitted Kalamata olives
1 small cucumber, halved and thinly sliced
1 avocado, peeled and cubed

Steps:

  • Preheat a grill or grill pan to medium-high heat.
  • Drizzle the corn with 2 tablespoons olive oil and sprinkle it with salt and pepper. Add the corn to the grill and cook, turning occasionally, until the corn starts to char, 6 to 8 minutes. Set the corn aside to cool slightly.
  • In a large bowl, whisk the remaining 3 tablespoons olive oil with the capers, chopped parsley, vinegar and mustard. Sprinkle with salt and pepper. Add the farro, mozzarella, tomatoes, olives and cucumber and toss to coat with the dressing. Cut the corn kernels from the cob. Fold the corn and avocado into the farro mixture. Sprinkle with the parsley leaves. Serve immediately, or chill until ready to serve.

CORN SALAD WITH GOAT CHEESE



Corn Salad with Goat Cheese image

This is the perfect side for in season corn and doesn't require any cooking. Simply cut the corn kernels off the cob and let it sit in the vinaigrette before tossing with the rest of the ingredients. The kernels will soften slightly and absorb flavor from the vinaigrette.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Soak 1 small sliced shallot in ice water. Whisk 2 tablespoons white balsamic vinegar, 1 tablespoon lemon juice, 1 teaspoon honey and 3 tablespoons olive oil in a large bowl. Add the kernels from 4 ears of corn and season with salt; toss and let sit, 5 to 10 minutes. Drain the shallot and pat dry, then add to the corn along with 2 cups baby arugula and 1/4 cup sliced basil; toss. Season with salt and pepper and top with crumbled goat cheese.

CHICKEN, GREEN BEAN AND GOAT CHEESE SALAD



Chicken, Green Bean and Goat Cheese Salad image

Yield Serves 20

Number Of Ingredients 15

18 large chicken breast halves (about 9 pounds)
1/4 cup plus 2 tablespoons soy sauce
1/4 cup plus 2 tablespoons olive oil
Freshly ground pepper
3 pounds green beans, trimmed and halved crosswise
3 tablespoons Dijon mustard
3 tablespoons balsamic vinegar or 2 1/2 tablespoons red wine vinegar
1 cup olive oil
3 tablespoons minced shallots
2 tablespoons minced fresh thyme
3 cups coarsely chopped walnuts (about 12 ounces)
Salt
Ornamental kale or red leaf lettuce
6 ounces goat cheese, crumbled
Additional minced fresh thyme

Steps:

  • Preheat oven to 450°F. Arrange chicken breasts in single layer in jelly roll pans or baking pans. Brush both sides with soy sauce and olive oil. Sprinkle both sides with pepper. Arrange skin side up. Roast until just cooked through, about 20 minutes. Cool slightly. Skin and bone chicken; reserve drippings in pans. Cut chicken into 1/2-inch-wide strips. Return to pans and turn to coat with drippings. Cool. Transfer chicken meat and drippings to large bowl. Set aside.
  • Cook beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Refresh with cold water. Drain well. (Can be prepared 1 day ahead. Cover chicken and beans separately and refrigerate.)
  • Combine mustard and vinegar in medium bowl. Gradually whisk in oil. Add shallots and 2 tablespoons thyme. (Can be prepared 1 day ahead. Store dressing at room temperature.)
  • Add beans, dressing and walnuts to chicken and toss to coat. Season with salt and pepper. Line platter with kale. Top with salad. Sprinkle with cheese and additional thyme and serve.

FARRO, PEA SHOOT, AND GOAT CHEESE SALAD



Farro, Pea Shoot, and Goat Cheese Salad image

This salad uses tendrils of young pea plants along with the peas to go with farro, a wheat-based grain.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

1 cup farro
1 cup fresh shelled peas (from 1 lb peas in pods)
2 ounces pea shoots, torn into bite-size pieces
1/3 cup small fresh mint leaves
1/3 cup almonds, toasted and chopped
1 teaspoon lemon zest
1 tablespoon plus 1 tsp fresh lemon juice
1 tablespoon extra-virgin olive oil
Coarse salt and freshly ground black pepper
1 ounce goat cheese, crumbled

Steps:

  • Cook farro, according to package directions and let cool to room temperature. Transfer to a large bowl.
  • As farro cooks, bring a small pot of salted water to a boil. Add peas and cook until tender, about 2 minutes. Drain and run under cold water.
  • Add peas, pea shoots, mint, almonds, and lemon zest to farro. Toss with lemon juice and olive oil. Season with salt and pepper. Top with goat cheese.

Nutrition Facts : Calories 202 g, Cholesterol 4 g, Fat 8 g, Fiber 6 g, Protein 8 g, Sodium 67 g

MIXED GREEN SALAD WITH CHICKEN, GREEN BEANS, GOAT CHEESE AND WARM BACON DRESSING



MIXED GREEN SALAD WITH CHICKEN, GREEN BEANS, GOAT CHEESE AND WARM BACON DRESSING image

Categories     Salad     Chicken     Poach     Quick & Easy

Yield 4 servings

Number Of Ingredients 15

For Dressing:
1 1/2 tbsp dijon mustard
3 tbsp balsamic vinegar
1/2 medium red onion, sliced
1 tbsp minced thyme
1 lb bacon, chopped
EVOO (if necessary), up to 1/4 cup
For Salad:
6 ozs mixed greens of choice
1 1/2 cups chicken (shredded off rotisserie breasts)
1 lb green beans
1/4 cup crushed walnuts
smoked paprika (eyeball it)
4 ozs goat cheese, slightly softened
1 tbsp chopped thyme

Steps:

  • For Dressing: 1) Cook off the bacon, reserving 1/4 cup of drippings. Store 1/2 of the bacon pieces for another use. 2) Return the drippings to the pan. Add the sliced red onion, balsamic vinegar, thyme, and mustard. Heat through, scraping any browned bits off bottom of pan. Add EVOO to taste to make the dressing consistency to your liking. Salt and pepper to taste. Set aside until salad components are prepared and ready to be tossed. Keep warm. For Salad: 1) Boil green beans just until crisp-tender, about 4 minutes. 2) Crush or chop walnuts. Sprinkle with paprika to cover. Toast in hot pan, shaking, for 5-10 minutes, until brown. Remove from pan and let cool. 3) Arrange greens on 4 plates. Top with equal amounts of chicken, green beans, walnuts, bacon, and thyme. Drizzle dressing over. 4) Sprinkle 1 oz crumbled goat cheese over each salad.

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