CHICKEN FRIED CATFISH
A rather different take on fried catfish. Recipe from Fish Without a Doubt: The Cook's Essential Companion, by Rick Moonen and Roy Finamore.
Provided by gailanng
Categories Catfish
Time 1h18m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine the buttermilk, red onion, scallions, dill, garlic, zest, and chile paste in a baking dish. Whisk or stir well.
- Lay the fillets in the marinade, making sure you've got them completely coated. Cover with plastic and marinate in the refrigerator for at least one hour.
- Remove the fish from the marinade and season it with salt and pepper. Coat the fillets well with flour.
- Heat 1/4 inch of oil in a heavy skillet (cast-iron is best) until very hot but not smoking. Fry the fish in batches for about 1 1/2 minutes on the first side, then turn and fry for another 45 seconds. The crust should be golden.
- Drain on paper towels and serve with the tartar sauce.
Nutrition Facts : Calories 221.2, Fat 10, SaturatedFat 2.4, Cholesterol 89.9, Sodium 221.9, Carbohydrate 4.7, Fiber 0.4, Sugar 3.5, Protein 26.5
SWEETIE PIE'S FRIED CHICKEN AND CATFISH
Boost your body's intake of omega-3s! Substitute boneless chicken for the fillets if you prefer a meatier taste and texture.
Provided by @MakeItYours
Number Of Ingredients 4
Steps:
- Season the chicken or fish pieces generously using the base seasoning mix.In a large bowl, whip together the buttermilk and eggs, then soak the chicken or fish in the mixture for at least 15 minutes.Mix together the flour or cornmeal, base seasoning and red pepper in a plastic bag. Shake each chicken or fish piece in the seasoned flour until they are fully coated.Heat about 2 inches of canola oil in a cast iron pan until it reads 350˚F on a candy thermometer. In small batches, place a few pieces of the chicken or fish in the oil and fry for 6 to 8 minutes. Using tongs, turn each piece over, then cover the pan to allow them to cook for an additional 6 minutes. Remove the smaller pieces first and drain the excess oil on paper towels. Sprinkle more base seasoning over the cooked chicken or fish to taste.
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