BLUEBERRY CHICKEN SALAD
On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.
Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
CHICKEN AND PASTA SALAD WITH BLUEBERRIES
Make and share this Chicken and Pasta Salad With Blueberries recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- To make the dressing: add all the dressing ingredients to a food processor or blender; process until well blended; cover and refrigerate until ready to use.
- To make the salad: in a large bowl, toss the pasta with the oil; cover and refrigerate until cool.
- Add the next 5 ingredients to the pasta; toss with enough dressing to coat.
- Cover and chill several hours to allow flavors to blend.
- Just before serving, fold in blueberries and sprinkle with almonds.
Nutrition Facts : Calories 402.9, Fat 18.4, SaturatedFat 2.9, Cholesterol 42.8, Sodium 359.5, Carbohydrate 44.4, Fiber 6, Sugar 6.3, Protein 16.9
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